MVMT CINCY / Chiropractic & Performance

MVMT CINCY / Chiropractic & Performance MVMT Cincy is a chiropractic and performance office focused on getting you back to doing what you love.

Offering a variety of different treatments and modalities designed to help you recover quicker, feel better, and compete (whether that may be: at work,

06/17/2026

We still have 2 more classes this summer! Mark you calendars (some dates have changed)

Come stretch and set your week up right!

Free to HomeGrown Strength & Conditioning and Wild Pace Society , $5 for the community (sign up on our website)

05/19/2026

Summer Core and Stretch Class Schedule is here!

Free to and

$5 for the community! Sign up on our website

Hope to see you there ☀️

04/13/2026

We’re back this Sunday! Stretch class, this Sunday April 19th at 9am !
Hope to see you there!
~
Free to and
$5 for the community, signs up on the website
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Dm or emails with questions!

03/10/2026

✨ What Can Acupuncture Help With? ✨

Acupuncture is a natural way to support your body’s ability to heal and rebalance. By stimulating specific points on the body, it helps circulation, calm the nervous system, and improve communication within in the body.

People often come in for help with:

• Pain (neck, back, shoulders, knees)
• Headaches and migraines
• Stress, anxiety, and overwhelm
• Trouble sleeping
• Digestive issues and bloating
• Hormone balance and menstrual support
• Sports injuries and recovery
• Fatigue and low energy

Many patients also notice improvements in mood, relaxation, and overall well-being after treatments.

Your body is designed to heal — sometimes it just needs the right support. 🌿

If you’re curious whether acupuncture could help you, feel free to reach out or schedule a session

02/02/2026

Process:
“How do I need to respond to my body today?”
“I’ll allowed to change”
“I can be healthy and uncomfortable”
“Regulation is a part of health, not a reward”
~
Destination:
“I’ll be healthy when my pain is gone”
“I need to get back to my old body”
“I’ll relax after I fix this”
“Once my labs are normal, I’m good”

Are your health choices based on the process or the destination?

01/26/2026

stretch and core class!!
First one coming to you this Sunday February 1st!
First Sunday of every month, 9am inside
This is a 45 minute class designed to help create balance in your body through stretching and core work.
The perfect addition to any workout routine and a great way to start your week

(Free to and members, $5 for the community - sign up on our website)
(Yoga mats NOT provided so bring your own if you would like)

Hope to see you there!!

12/10/2025

Is It Winter Blues… or Dehydration? ❄️

Battle the grey days slump with your water intake ✨

These signs feel like winter blues but can also mean you need more water:

😴 Feeling unusually tired
😕 Brain fog + trouble focusing
😔 Low mood or irritability
🤕 Headaches
🥱 Dry, cracking lips + dry skin
💪 Muscle cramps or restless legs

✨ Small fix: Sip water throughout the day + add electrolytes when needed ✨

Hydrate → then see how you feel ☀️
Your winter wellness might just need a refill 🙂

Appointment packages promo is here! The race is over. You completed the competition. You finally have some time to addre...
11/12/2025

Appointment packages promo is here!
The race is over. You completed the competition. You finally have some time to address that injury that was haunting you while you trained. (“It’s fine, I’m fine” *limps to next station*) And these appointment packages are what that’s all about! Yes one session can do wonders but it’s not magic (though I wish it was 🧙‍♀️) and usually a few visits will do the trick. ALSO, you’ve got a year to use them. So save them for later if you want!
Messages/email to purchase. Or if you have any questions!

Address

4460 Lake Forest Drive, Suite 224
Blue Ash, OH
45242

Website

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