Dr Pat at Broad Axe Chiropractic

07/28/2026

Your pets deserve wellness support too.

Many people are surprised to learn that Dr. Pat also provides care for dogs using a gentle, non-invasive approach focused on mobility, comfort, and overall well-being.

Just like people, dogs can experience stiffness, mobility challenges, and physical stress as they age or recover from activity. In some cases, therapies such as cold laser treatment may be incorporated to help support healing and recovery.

Whether it's helping a dog stay active, move more comfortably, or maintain a better quality of life, the goal is always to provide thoughtful, individualized care.

If you'd like to learn more about the services available for pets, give our office a call at 215-540-0776.

07/22/2026

A gentle, non-invasive tool that helps promote healing.

Erchonia cold laser therapy uses low-level laser technology to support the body's natural healing processes without heat, discomfort, or downtime. As part of an individualized treatment approach, it can be used alongside chiropractic care and rehabilitation strategies to support recovery and overall wellness. Specifically, it can help:

▪️Reduce inflammation
▪️Support tissue healing
▪️Improve recovery after injury
▪️Complement chiropractic care, posture, and rehabilitation programs

Whether you're dealing with chronic discomfort, recovering from an injury, or looking for additional support as part of your wellness routine, cold laser therapy may be one of the many tools available to support you.

Learn more about Erchonia cold laser therapy and similar services at www.bluebellchiro.com or call 215-540-0776.

07/13/2026

Hot days demand smarter hydration.

When temperatures rise, your body works harder to stay cool, making proper hydration even more important for maintaining normal muscle function, joint health, and overall well-being.

One guideline many people find helpful during periods of extreme heat is aiming for approximately 75% of their body weight in ounces of water each day. It's also important to replenish the essential minerals lost through sweat, especially when spending extended time outdoors.

This season is a good reminder that staying hydrated isn't just about quenching thirst; it can help you stay active, comfortable, and feeling your best throughout the year. It is common to feel hungry when you are actually thirsty and need to hydrate. Also remember, for our external environment it is important to use a metal or glass water bottle. It is also important for your internal environment to minimize the micro-plastics you're ingesting.

Have questions about healthy habits that support mobility and wellness? Ask us during your next visit, or call 215-540-0776 to schedule an appointment.

07/07/2026

A simple posture-prepping tip for summer: consider replacing your athletic shoes at least once a year if you wear them regularly. Even if they look fine on the outside, the cushioning and support inside may already be breaking down.

Your feet are the foundation of your body, so the shoes you wear every day can significantly affect your posture, balance, and overall comfort. Worn-out or poorly fitting footwear can place added stress on your ankles, knees, hips, and back.

If you're noticing new aches, discomfort, or changes in the way you move, it may be time for a posture and mobility check. Call us at 215-540-0776 to schedule an appointment or learn more at www.bluebellchiro.com

07/02/2026

Happy Fourth of July!

Two hundred and fifty years of liberty is worth celebrating with everything you have got. Whether that means fireworks, family, or a mouth-watering backyard cookout, our team hopes you have a patriotic and joyful celebration.

Please note that our office will be closed on Friday, July 3rd. We’ll return on Monday, July 6th, ready to support your summer wellness, posture needs, or any chiropractic questions that come up along the way.

How are you celebrating this special holiday? Share with us below!

06/21/2026

Happy Father’s Day! We’re taking a moment to appreciate all the dads, grandfathers, and father figures who support their families and communities every day.

From our team at Broad Axe Chiropractic Center, we hope your weekend is filled with relaxation, connection, and maybe even a few legendary dad jokes.

We also want to hold space for those spending today remembering fathers and family members who are no longer here. May your day be filled with warm memories, moments of peace, and the comfort of knowing their love continues to shape your life.

Whether you’re spending the day with loved ones, honoring someone special, or enjoying some well‑earned quiet time, we’re celebrating you.

06/05/2026

It’s always good to know who’s got your back—literally!

Meet the doctors behind Broad Axe Chiropractic Center:

▪️ Dr. Pat Bona brings decades of experience helping both people and animals improve mobility, function, and overall wellness. Her regular schedule follows a 3–4 week rotation in Pennsylvania and then about 2 weeks in Florida, where she helps her mom, Millie, continue living independently at home as she approaches her 95th birthday this year. Dr. Pat continues to see patients and provide care whenever she’s in the office.

▪️ Dr. Bob Kustra focuses on chiropractic care and rehabilitation strategies that help patients move better, recover more effectively, and stay active doing the things they love.

Since 1987, Broad Axe Chiropractic Center has helped generations of Blue Bell families stay active, recover from injuries, and maintain their quality of life through compassionate, patient-centered care.

Give us a call at 215-540-0776 to schedule an appointment, or visit our website at www.bluebellchiro.com.

04/07/2026

Order here or call us at the office.

gravityinteractions.lifevantage.com

02/01/2026

https://youtu.be/8niGPvY7nbY?si=i771Duiof_fRMOem

Available at our office
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Foot pain and discomfort will affect your entire body and deplete your energy. Having experienced plantar fasciitis herself and being acutely aware of the v...

07/04/2025

Wishing you a blessed and grateful Fourth of July to you and yours🇺🇸🇺🇸🙏🇺🇸✝️🇺🇸🇺🇸