Garcia Family Medicine

05/29/2026

05/20/2026

Can we stop telling moms that leaking when they sneeze is just "part of motherhood" now? It’s common, but it is NOT normal or unfixable. Who else is tired of this myth?

05/19/2026

📢 Parents! Beat the rush and get your student-athlete cleared for the season early! 🏈⚽

​Dr. Tess Garcia at Garcia Family Medicine is hosting a Summer Sports Physical Special for just $50 flat.
No insurance needed, no hidden fees, and absolutely no surprise bills. Just a thorough, MSHSAA-compliant exam from a doctor who takes the time to actually talk with your child—not just check a box
​What’s included for $50:

✅ MSHSAA-compliant physical & signed form
✅ Same-day clearance (walk out with your signed form!)
✅ Heart, cardiovascular
✅ Musculoskeletal & joint evaluation
✅ Concussion baseline discussion
✅ Club, travel, school, and rec sports forms completed

​☀️ Don't wait until July or August when slots fill up fast!

📍 Location: 801 NW St Marys Dr Suite 209, Blue Springs, MO 64014
📱 Call or text to reserve your spot: (816) 330-7575

05/09/2026

Its Friday ! Mothers day weekend 🥹...

This Mother’s Day, we’re celebrating the women who keep our community healthy. Whether it’s scheduling the family's check-ups or modeling healthy habits, moms are often the 'Chief Health Officers' of the home. Here’s to a weekend of wellness and appreciation! 🩺🌷💙🧡🤍

05/07/2026

This is how WE do things.
Spirit, Body and Soul🫂✨️

05/04/2026

The Wellness Secret KC is Obsessed With

11,000 kegels in 30 minutes?

It sounds like the future, but it’s happening right now at Garcia Family Medicine. Meet Emsella—the "Magic Chair" that’s revolutionizing pelvic health and intimate wellness for everyone. 🧬

​What is it?
Emsella is a non-invasive, electromagnetic device used to stimulate the pelvic floor. You sit on the chair, stay fully clothed, and let the technology do the work. No downtime, no surgery...just a stronger foundation.

​The Benefits: More Than Just a Workout

• ​The Power of 11,000: One 30-minute session provides thousands of supramaximal contractions you simply can't achieve on your own.
• ​Intimate Wellness: By increasing blood flow and muscle neuromuscular control, Emsella significantly enhances intimate sensitivity and sensory response for both MEN and WOMEN.
• ​Confidence & Control: 97% of patients report a total transformation in bladder control and quality of life.
• ​Non-Invasive: No needles, no changing clothes. Catch up on your favorite podcast (which is clearly "Talks with Dr. Tess") or scroll while you strengthen.

​Is This For You?
​Emsella is the "gold standard" for a variety of goals:

• ​🍼 Postpartum Recovery: Restore core and pelvic strength efficiently after childbirth.
• ​⚡ Freedom from Leaks: Say goodbye to worrying when you laugh, sneeze, or hit a PR at the gym.
• ​🔥 Enhanced Intimacy: For those looking to improve sexual wellness, including addressing erectile dysfunction in men and intensifying pelvic response in women.
• ​💪 The Active Man: Improve bladder longevity and foundational pelvic strength.

Stop settling for "normal" issues and start living with 2026 confidence. Whether it’s for health, fitness, or your most intimate moments, the Emsella chair is a game-changer.

​📍 Visit Dr. Tess & the team at Garcia Family Medicine
☎️ 816 330 7575
Location: 801 NW St. Mary's Dr, Ste 209 Blue Springs, MO 64014
Website : garciafamilymedicine.care

05/01/2026

Do Not Let Them Tell You This!!!!