Atomic - Pilates & Chiropractic

Atomic - Pilates & Chiropractic *The Atomic Method - Reformer Pilates, Chiropractic Adjustments & Muscle Reset.
*Bluffdale, UT
*FEEL better, MOVE better, LIVE better

We've had some shifting in instructor schedules and have a new instructor - Welcome Marie! She's taking over Wednesday e...
08/19/2026

We've had some shifting in instructor schedules and have a new instructor - Welcome Marie!
She's taking over Wednesday evenings starting tonight. She's expecting her second child in November so we only get to keep her for a little bit.

There's still some room in her 6 and 7pm classes tonight so sign up and come meet her! It can count as one of your Bingo blocks 😉.

A bit about her: Hi, I'm Marie! I'm comprehensively trained on the reformer, chair, tower, and mat, but my Pilates journey actually started because of chronic back pain. After my doctor recommended Pilates, I experienced firsthand how transformative it could be—not only for my back, but also throughout pregnancy and postpartum. That experience inspired me to learn more, and help people feel more at home in their bodies. Whether I'm teaching an athlete, a new mom, or someone navigating osteoporosis, my goal is always the same: to prioritize quality movement and great form so Pilates supports you for the long haul. Outside the studio, I'm happiest spending time with my family, chatting with my girlfriends, cooking, putting together a good outfit or catching up on reality TV.


8-10am classes are full but we added an 11 am! Join us to celebrate 3 years of Atomic! Free 30 minute classes, raffle pr...
08/18/2026

8-10am classes are full but we added an 11 am! Join us to celebrate 3 years of Atomic!
Free 30 minute classes, raffle prizes, samples and snacks.

Want extra classes to supplement your routine, or need an option without a recurring monthly commitment? We’ve got you c...
08/18/2026

Want extra classes to supplement your routine, or need an option without a recurring monthly commitment? We’ve got you covered.

​For a limited time, grab $50 OFF our Pilates Punch Passes!

​The Sale Details:

​10 Punch Pass: $225 (Reg. $275)

​20 Punch Pass: $450 (Reg. $500)

​How to Claim Your Savings:

​Log into your WellnessLiving account.

​Select your pass and enter code 10pack50 at checkout.

​Start booking your sessions!

​Sale ends August 22nd. Passes expire 6 months from purchase date.

​📍 14003 S Redwood Rd Ste 200, Bluffdale, UT

🌐 www.atomicpilateschiro.com | 📞 801-901-0867

Happy 4th of July from the team at Atomic Pilates and Chiropractic! As we celebrate our freedom today, we hope you're su...
07/05/2026

Happy 4th of July from the team at Atomic Pilates and Chiropractic! As we celebrate our freedom today, we hope you're surrounded by loved ones and creating wonderful memories. Wishing you all a safe and happy holiday!

05/12/2026

We had fun and worked hard with a bit of a cardio circuit yesterday in my classes.

Thank yourself for all of your hard work this week. Whatever way you can show up for you, be grateful and "take the victory!"



Reformer Pilates, mixed level Pilates, Salt Lake County Pilates, cardio training, Utah health, Utah fitness

04/29/2026

Are you a runner with knee pain? 🏃‍♀️🏃‍♂️👟

Dr. Ryan shares some tips on how to use a foam roller to relieve knee pain. 👆🏻

Part 2 coming soon: Why we don’t want to roll out the IT band 👀

04/27/2026

Do you sit at a desk all day and deal with low back or neck pain?😖

Dr. Ryan demonstrates simple, effective at-home stretches using a foam roller to help relieve tension, improve mobility, and support a healthier spine.✅

If your pain persists or worsens, please use the link in our bio to schedule an appointment for a personalized evaluation.📲

04/23/2026

More than just a class- it’s a community. 🤍

A place to MOVE better, FEEL better and LIVE better.

Use the link in our bio to join today!

04/20/2026

Your playlist is ready… is your back? 🎶🚗

Dr. Ryan shares some quick tips and tricks on how to manage low back pain during long road trips this summer 👆🏻

Comment for more tips & tricks💭

04/17/2026

Things I would NEVER do as a Chiropractor 👀🔥

If you’re doing these things at home… it’s not too late to change and start building healthier habits 👍🏼

If you’re dealing with pain or discomfort, don’t guess your way through it- come see us and let’s get you taken care of the right way. Use the link in our bio to schedule an appointment📲

Which one surprised you the most? 🤔
Comment for a part 2…

Address

14003 S Redwood Road Suite 200
Bluffdale, UT
84065

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 12pm
Saturday 8am - 12pm

Telephone

+18019010867

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