Empowered Woman LLC

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Empowered Woman LLC Our mission is to Empower, Educate, and Engage our BIPOC Community.

This week’s newsletter is centered on the conversations that matter, the support that makes a difference, and the people...
10/13/2026

This week’s newsletter is centered on the conversations that matter, the support that makes a difference, and the people and organizations working to create a more compassionate community. 💜 From raising awareness to highlighting meaningful work happening beyond our walls, we’re reminded that small acts of understanding and connection can have a lasting impact.

In this week’s newsletter:

💜 Recognizing the signs of domestic violence
🩵 The power of su***de prevention and connection
🤝 Empowered Woman in the Community: Supporting AFSP
💙 Community Spotlight: American Foundation for Su***de Prevention AFSP Southeast Florida Chapter

Let’s continue creating space for awareness, compassion, and support. Share this post with someone who may need the reminder, and let’s keep these conversations going. ✨

***dePrevention

A little celebration, a few meaningful moments, and a reminder that growth can look different for everyone. 🤍 This week,...
10/05/2026

A little celebration, a few meaningful moments, and a reminder that growth can look different for everyone. 🤍 This week, we’re celebrating one of our own, reflecting on the achievements that deserve to be recognized, and sharing a glimpse into how our clinicians stay connected both inside and outside of the office.

Here’s what’s in this week’s newsletter:

🌿 Celebrating Sam’s Achievement
✨ The Little Wins Matter, Too
☕️ Empowered Woman in the Community
🤍 Community Spotlight: Sam Weinstein, LMHC

We’re always grateful for the people, milestones, and connections that continue to shape the Empowered Woman community.

What’s something you’re celebrating this week? Tell us in the comments! 💬

September gave us a lot to pause and reflect on: the conversations we’ve had, the things we’ve learned, and the people w...
09/29/2026

September gave us a lot to pause and reflect on: the conversations we’ve had, the things we’ve learned, and the people who continue to show up for one another. 🤍

This month, we’re carrying those reflections forward and taking a moment to celebrate the connections, conversations, and community that make this work so meaningful.

📖 In this issue:

💭 What Did You Learn This Su***de Prevention Month?
📝 A Little Check-In With Yourself
🤍 Empowered Woman in the Community
🌟 Community Spotlight: SVN Commercial Partners & Fuje & Saira

Take a moment to read through this month’s newsletter and reflect on what resonates with you. Then, share in the comments: what’s one thing you’re carrying with you beyond September? 💬

***dePrevention

09/25/2026

🏆 Your Growth Deserves an Award ✨

We spend so much time celebrating other people’s accomplishments that we sometimes forget to recognize our own. Whether you’ve been setting better boundaries, choosing yourself, getting through a difficult season, or simply showing up for yourself a little more lately, that deserves some recognition, too. 🤍

So, if you could give yourself an award for something you’ve done or grown through recently, what would it be called? 👀

Drop your award title in the comments and give yourself the recognition you deserve. 🏆✨

This week, we’re taking a moment to celebrate personal growth, check in with our community, share where Empowered Woman ...
09/21/2026

This week, we’re taking a moment to celebrate personal growth, check in with our community, share where Empowered Woman will be showing up next, and spotlight someone making a difference for families in our community. ✨

IN THIS EDITION:

🏆 Celebrate How Far You’ve Come
💬 Tell Us What You’d Like to See
💜 Empowered Woman in the Community
✨ Community Spotlight: Ashli, The Mama Coach Ashli Daley RN, IBCLC ✨ Lactation Consultant | Baby Sleep Coach

Swipe through and join the conversation: vote in our poll, celebrate yourself, and come be part of our community! 🤍

There’s always something happening at Empowered Woman, from the conversations that make us think a little differently to...
09/14/2026

There’s always something happening at Empowered Woman, from the conversations that make us think a little differently to the people and communities who continue to inspire the work we do. Here’s a little of what we’re reflecting on, celebrating, and sharing this week. 🤍

This Week at Empowered Woman:

🧠 When Thoughts Feel Like Facts
💭 You Don’t Have to Know Exactly What Comes Next
🌱 Maria Takes Talk Saves Lives to Lynn
🤝 Lynn University Student Affairs in the Spotlight

Swipe through for a little reflection, celebration, and community connection.

What resonated with you this week? Share your thoughts with us in the comments or send this post to someone who might need the reminder. 🤍

***dePrevention

Today, we’re opening up an important conversation.For Su***de Prevention Day, we had the privilege of sitting down with ...
09/10/2026

Today, we’re opening up an important conversation.

For Su***de Prevention Day, we had the privilege of sitting down with our own Maria Bedoya, LMHC-QS, to talk about su***de prevention, the importance of community, and what it truly means to show up for someone who may be struggling.

Maria’s work in the community has given her firsthand insight into just how important it is to create spaces where people feel safe enough to speak, ask for help, and know they don’t have to face difficult moments alone.

We hope this conversation reminds you that you don’t need to have all the right words to make a difference. Sometimes, simply checking in, listening, and letting someone know you’re there can mean more than you realize.

Take a few moments to hear Maria’s perspective, and share this conversation with someone who may need the reminder that they are seen, they are valued, and they are not alone.

— Your Empowered Woman Team

***dePreventionDay ***dePrevention

Labor Day is a time to celebrate, recharge, and appreciate the people who help make our communities stronger. In this we...
09/08/2026

Labor Day is a time to celebrate, recharge, and appreciate the people who help make our communities stronger. In this week’s newsletter, we’re taking a look at celebrating safely, finding balance, and recognizing the work that makes a difference in our communities.

In this issue:
🎉 Celebrating Labor Day
🧘 Staying safe & balanced during big events
📸 Empowered Woman in the Community
💜 AFSP Spotlight: Working Toward a Safer Community

Swipe through to see how we’re celebrating, staying mindful, and recognizing the people and organizations working to create stronger, more supportive communities.

What does taking time to recharge look like for you? Share with us in the comments!

This week at Empowered Woman, we’re taking a look at the different ways wellness, connection, and mental health support ...
08/31/2026

This week at Empowered Woman, we’re taking a look at the different ways wellness, connection, and mental health support show up both inside and outside of therapy. From simple self-care practices to celebrating the clinicians who make a difference in our community, there’s a little something for everyone.

In this week’s newsletter:
🌿 National Wellness Month
🤍 Caring for Yourself Outside of Therapy
🤝 Empowered Woman in the Community
✨ Community Spotlight: Jennifer

Take a moment to check in with yourself, explore a new way to care for your well-being, and get to know one of the clinicians on our team. Swipe through and let us know which reminder resonates with you most.

This week at Empowered Woman 🤍We’re talking women’s mental health, sharing a little encouragement, and highlighting a lo...
08/24/2026

This week at Empowered Woman 🤍

We’re talking women’s mental health, sharing a little encouragement, and highlighting a local space that supports moms, kids, and families.

Inside this week’s newsletter:
📊 Women’s Mental Health by the Numbers
💭 A Mental Health Reminder
🤝 Empowered Woman in the Community
🏡 Community Spotlight: Motherhood Village The Motherhood Village Coral Springs

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9045 La Fontana Boulevard
Boca Raton, FL
33434

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Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Saturday 9am - 1pm

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