Empowered Woman LLC

06/05/2026

Registration is now open for all of our Southeast Florida Chapter Out of the Darkness Community Walks! Which one are you walking at?? Register below!

Palm Beach County
October 17th
afsp.org/palmbeach

Broward County
October 25th
afsp.org/browardcounty

Miami
November 15th
afsp.org/miami

Treasure Coast
December 12th
afsp.org/treasurecoast

06/05/2026

☀️ Summer Therapy Openings Are Now Available! ☀️

Summer can be the perfect time to prioritize your mental health, strengthen relationships, and build the tools you need before the busy fall season arrives.

At Empowered Woman Counseling, our therapists currently have limited openings available for new clients in Coral Springs, Boca Raton, and throughout Florida via telehealth.

Now Accepting New Clients

🌿 Amy Del Barrio, LMHC
📍 Coral Springs
🕘 Monday–Thursday | 9:00 AM – 11:00 AM
✨ 6 openings available

Specializes in:
• Couples counseling
• Communication and relationship concerns
• Women’s issues
• Postpartum support
• Life transitions

🌿 Beatriz Orihuela, RMHCI
📍 Boca Raton & Virtual
🕐 Thursdays | 1:00 PM – 5:00 PM
✨ 6 openings available

Specializes in:
• Teens and young adults
• Anxiety and stress management
• Self-esteem and confidence
• School and career concerns

🌿 Sam Weinstein, RMHCI
📍 Boca Raton
🕕 Monday–Thursday | 6:00 PM – 9:00 PM
🕘 Saturdays | 9:00 AM – 1:00 PM
✨ 7 openings available

Specializes in:
• Anxiety and depression
• Trauma recovery
• Substance use concerns
• LGBTQ+ affirming therapy
• Identity exploration

🌿 Crystal Miller, LMHC
💻 Virtual throughout Florida
✨ 2 openings available

Specializes in:
• Adults, couples, and families
• Relationship challenges
• Stress management
• Behavioral concerns

🌿 Maria Bedoya, LMHC
📍 Saturdays | 9:00 AM – 1:00 PM
✨ Limited Saturday openings available

Specializes in:
• Anxiety
• Burnout
• Childhood trauma recovery
• Young professionals
• Life transitions

Insurance & Scheduling

Currently accepting new clients with Oscar Health and UnitedHealthcare

In-person appointments in Boca Raton and Coral Springs

Virtual therapy available throughout Florida

Daytime, evening, and Saturday appointments available

Ready to get started?

📞 Call or text our intake team at (754) 212-7564

🌐 Request an appointment at www.empoweredwoman.blog

Our team will help match you with the therapist who best fits your needs, schedule, and insurance coverage.

“Text SUMMER to (754) 212-7564 to learn about available appointments.”

Empower - Educate - Enga

06/01/2026

💛 This Week at Empowered Woman 💛

As we step into June, we’re excited to share what’s happening in our community this month!

Inside this week’s newsletter:
🌈 Celebrating Pride Month
☀️ Summer therapy openings with Beatriz, Sam, and Maria
📅 Upcoming June workshops and events
🐾 Team Spotlight: Cody

Whether you’re looking for support, connection, or opportunities to learn and grow, there’s something for everyone.

Read the full newsletter through the link in our bio!

05/30/2026

As Mental Health Awareness Month comes to a close, we’re taking a moment to reflect on the lessons that stayed with us throughout May.

As clinicians, we spend our days supporting others, but we’re constantly learning too. This month reminded us that healing isn’t linear, rest is productive, connection matters, and caring for ourselves allows us to show up more fully for those around us.

These are a few of the insights our team is carrying forward—and we hope they inspire you to pause, reflect, and take what you need into the months ahead.

What is one mental health lesson you’ve learned this year? Share it with us below. 💚

05/25/2026

A little glimpse into life at Empowered Woman this week 💜✨ From honoring meaningful moments to sharing what’s blooming behind the scenes in our Boca office, we’re so glad you’re here with us.

Table of Contents
🇺🇸 Honoring Service, Supporting Mental Health
✨ A peek at what’s new in our Boca space
🎤 Sam in the community: “From Medication to Meditation”
🌟 Meet Nayelih

Thank you for growing, learning, and connecting with us as we continue building a space rooted in care, connection, and community 🌸

05/20/2026

Time to recharge this weekend! Rest, go outside, spend time with loved ones…what’s your favorite self care activity?

05/20/2026

Checklist for a successful telehealth mental health counseling session
✅ Notebook
✅ Water Bottle
✅ Positive Affirmation Notebook for end of session
✅ Fully charged iPad
✅ Peaceful Lighting

What else would you say is necessary?

05/20/2026

What are some of the benefits of attending mental health counseling?

Mental health counseling can offer a variety of benefits, including improved coping skills, better communication and problem-solving abilities, increased self-awareness, and reduced symptoms of mental health conditions such as anxiety and depression. Counseling can also provide a supportive and non-judgmental space to explore personal issues and emotions, and help individuals achieve their personal goals and improve their overall well-being.

It is different for each individual person as well!! What are some benefits you’ve seen while in therapy?

05/18/2026

Starting the week with a little inspiration, connection, and community. We love creating spaces that support mental wellness while also highlighting the people and places that make our community special.

Table of Contents:
✦ Mental Health Tip from Beatriz
✦ Therapist Spotlight: Maria
✦ Community Spotlight: Cafe-Tico ☕ .ticofl ína

This week we’re sharing a reminder about self-care, highlighting Maria and her passion for helping others feel supported, and showing some love to a local favorite in our community.

Wishing everyone a week filled with growth, balance, and moments of joy. 💛

05/11/2026

From celebrating motherhood and mental health, to highlighting community connection, upcoming events, and therapist spotlights, this week’s newsletter is centered on healing, support, and connection. 🤍

Inside this week’s highlights:
✨ Honoring Mother’s Day and the mothers in our community
✨ Empowered Woman at the Recovery Through Repetition 5K alongside American Foundation for Su***de Prevention
✨ Amy’s upcoming couples workshop, The Summer Connection Reset
✨ Therapist spotlight on Crystal and her trauma-informed approach

Register for The Summer Connection Reset here: https://markitai.com/e/q6Un3orl0O

Thank you for continuing to grow with our Empowered Woman community. 🌿