Empowered Woman LLC

Empowered Woman LLC Our mission is to Empower, Educate, and Engage our BIPOC Community.

Labor Day is a time to celebrate, recharge, and appreciate the people who help make our communities stronger. In this we...
09/08/2026

Labor Day is a time to celebrate, recharge, and appreciate the people who help make our communities stronger. In this week’s newsletter, we’re taking a look at celebrating safely, finding balance, and recognizing the work that makes a difference in our communities.

In this issue:
🎉 Celebrating Labor Day
🧘 Staying safe & balanced during big events
📸 Empowered Woman in the Community
💜 AFSP Spotlight: Working Toward a Safer Community

Swipe through to see how we’re celebrating, staying mindful, and recognizing the people and organizations working to create stronger, more supportive communities.

What does taking time to recharge look like for you? Share with us in the comments!

This week at Empowered Woman, we’re taking a look at the different ways wellness, connection, and mental health support ...
08/31/2026

This week at Empowered Woman, we’re taking a look at the different ways wellness, connection, and mental health support show up both inside and outside of therapy. From simple self-care practices to celebrating the clinicians who make a difference in our community, there’s a little something for everyone.

In this week’s newsletter:
🌿 National Wellness Month
🤍 Caring for Yourself Outside of Therapy
🤝 Empowered Woman in the Community
✨ Community Spotlight: Jennifer

Take a moment to check in with yourself, explore a new way to care for your well-being, and get to know one of the clinicians on our team. Swipe through and let us know which reminder resonates with you most.

This week at Empowered Woman 🤍We’re talking women’s mental health, sharing a little encouragement, and highlighting a lo...
08/24/2026

This week at Empowered Woman 🤍

We’re talking women’s mental health, sharing a little encouragement, and highlighting a local space that supports moms, kids, and families.

Inside this week’s newsletter:
📊 Women’s Mental Health by the Numbers
💭 A Mental Health Reminder
🤝 Empowered Woman in the Community
🏡 Community Spotlight: Motherhood Village The Motherhood Village Coral Springs

Is Motherhood Feeling Heavier Than You Expected? 🤍You’re not alone. Feeling overwhelmed, anxious, sad, or unlike yoursel...
08/21/2026

Is Motherhood Feeling Heavier Than You Expected? 🤍

You’re not alone. Feeling overwhelmed, anxious, sad, or unlike yourself can be signs that you may need a little extra support.

PMADs are common and treatable, and asking for help doesn’t mean you’re doing anything wrong.

At Empowered Woman, we have a clinician who specializes in parenthood and postpartum mental health. You don’t have to navigate this season alone. 🤍

This week at Empowered Woman, we’re reflecting on the power of connection, community, and simply knowing that you don’t ...
08/17/2026

This week at Empowered Woman, we’re reflecting on the power of connection, community, and simply knowing that you don’t have to navigate everything alone. 🤍

From meaningful conversations around su***de prevention to checking in with ourselves and highlighting incredible women in our community, this week’s newsletter is all about creating space to learn, connect, and support one another.

✨ Inside this week’s newsletter:
💛 A reminder that you don’t have to carry it alone
🌿 A gentle mental health check-in
🤝 Empowered Woman in the Community: Our Talk Saves Lives Latinx collaboration
✨ Community Spotlight: Erica Krider, LMHC Erica Krider

Swipe through, take a moment for yourself, and share this with someone who may need the reminder. 💛

Meet Jennifer Reed, Registered Mental Health Counselor Intern (RMHCI) 🤍✨We’re so excited to welcome Jennifer to the Empo...
08/15/2026

Meet Jennifer Reed, Registered Mental Health Counselor Intern (RMHCI) 🤍✨

We’re so excited to welcome Jennifer to the Empowered Woman team! Jennifer is our Postpartum & Art Therapy Therapist, bringing a warm, compassionate, and creative approach to her work with teens, young adults, individuals, couples, and families.

With a passion for maternal mental health, motherhood, and creative expression, Jennifer supports clients through anxiety, depression, trauma, relationship concerns, identity changes, parenting, and major life transitions. 🎨🌿

Jennifer incorporates approaches such as CBT, DBT, ACT, EFT, art therapy, expressive arts, and somatic approaches to help clients explore their emotions, build self-awareness, and create meaningful change.

Please join us in giving Jennifer a warm welcome to Empowered Woman! 💛✨

A little reminder to pause, check in with yourself, and stay connected to the people and community around you. 🤍Inside t...
08/10/2026

A little reminder to pause, check in with yourself, and stay connected to the people and community around you. 🤍

Inside this week’s newsletter:
🍂 A seasonal mental health check-in
🧠 A simple self-care checklist
💛 Meet our Boca Raton team + current openings
🎨 Community Spotlight: Creative Imaginations Art Creative Imaginations Art

Take a few minutes to check in with yourself — you deserve that pause. ✨

Save this post for a reminder when you need it, and keep swiping to see what’s happening at Empowered Woman! 🤎

08/07/2026

Hope starts with a conversation. 💙

We were honored to be part of AFSP’s Hope Starts Here event at Nova Southeastern University, where Maria Bedoya joined others in sharing messages of awareness, support, and hope.

Thank you to everyone who continues to advocate for mental health and su***de prevention. Together, we can create communities where people feel seen, heard, and supported.

Join Empowered Woman at the AFSP Palm Beach Out of the Darkness Walk — October 17, 2026, at FAU. 💙

Community plays an important role in our mental health journey. 💙 This week, we’re highlighting the importance of connec...
08/03/2026

Community plays an important role in our mental health journey. 💙 This week, we’re highlighting the importance of connection, sharing valuable resources, and celebrating the people and organizations making an impact in our community.

✨ This Week’s Highlights:
🌱 The Power of a Support System
🕊️ Finding Support After Loss
🤝 Empowered Woman in the Community
🌟 Community Spotlight One More Light Health Services

Thank you for being part of our growing community. Together, we continue to empower, educate, and engage. 💙

07/31/2026

Owning a business isn’t the “work whenever you want” lifestyle people often imagine.

Today looked like daycare drop-off, an AFSP committee meeting, networking with other clinicians, seeing therapy clients, answering emails, solving problems behind the scenes, and making it back in time for school pickup.

Some days are full. Some days are messy. Most days require wearing a lot of hats.

And while I’m incredibly proud to be the founder of Empowered Woman, the title I treasure most is “Mom.”

I’m learning that success isn’t about perfectly balancing everything—it’s about building a life where my work has purpose and my family knows they’re my priority.

If you’re curious about what it’s really like to build a mental health practice, lead with purpose, and navigate motherhood along the way, I’d love to have you here.

✨ Follow along for the real behind-the-scenes of entrepreneurship, mental health, leadership, and motherhood.

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9045 La Fontana Boulevard
Boca Raton, FL
33434

Opening Hours

Monday 4pm - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Saturday 9am - 1pm

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