06/24/2026
NAD+ is one of the most talked-about supplements in fertility and longevity medicine. While animal studies are exciting, we still do not have human data showing that NMN or NR improve egg quality, IVF success, pregnancy rates, or live birth rates.
Several fertility studies are currently underway, and the results will help determine whether these supplements play a role in reproductive medicine.
đź’Š For now, CoQ10 continues to have the strongest human evidence supporting egg quality and mitochondrial function.
*This is for educational purposes only; always talk to your fertility team before starting any supplements!