Yoga Journey

Yoga Journey Yoga Journey Studio
2240 NW 19th Street, Suite 604
(entrance on southside of building)
Boca Raton, FL 33431
(804)

Yoga Journey is the hub of our vibrant yoga community. Offering daily classes for all levels and a variety of styles to meet everyone's needs. We are a teaching facility approved by Yoga Alliance and offering 200 and +300 level trainings. Our mission is to elevate, educate and make yoga accessible to anyone that wants to participate. Online Classes $10.00 - In-Studio Classes $15

"Teach what is within you not as it applies to you, but as it applies to the one in front of you" Krishnamacharya

06/04/2026

Non-Negotiables are small daily practices that keep you grounded, clear, strong, and connected to yourself. Maybe it’s movement, meditation, breathwork, a walk outside, journaling, quiet mornings, or simply drinking enough water...

Non-negotiables aren’t about perfection, they’re the rituals that support your well-being before life gets busy. The things you return to again and again because they help you feel like you.

When we care for ourselves consistently, everything else becomes easier to navigate.

Did you know that along with being one of our beloved Yin, Meditation, and Chair Yoga teachers, Shona also serves as Pro...
06/02/2026

Did you know that along with being one of our beloved Yin, Meditation, and Chair Yoga teachers, Shona also serves as Program Director at Cross Ministries in Delray? Their mission is to support those experiencing hunger and food insecurity within the community, work that speaks so deeply to the compassion and care she brings into every space she enters.

Shona has a beautiful way of making people feel seen, supported, and grounded, both in and out of the studio. Her Yin classes are thoughtful, calming, and deeply nurturing, the kind of practice that stays with you long after savasana.

Join her:
✨ Tuesday Nights at 7:30 PM
✨ Saturday Mornings at 11:30 AM

Come practice with someone who truly embodies service, kindness, and heart-centered teaching!

05/30/2026

All classes today are available both in-studio and online + Yoga in the Park at Sanborn Square!!

Can’t make the class time work with your schedule? No problem. Simply register for the online option and we’ll send you the class recording afterward, available to watch for 24 hours after class ends.

Practice when and where it works best for you!!

Did you know Ellen is an E-RYT 500, Certified Yoga Therapist, and Certified Mindfulness Meditation Teacher? Her depth of...
05/29/2026

Did you know Ellen is an E-RYT 500, Certified Yoga Therapist, and Certified Mindfulness Meditation Teacher? Her depth of training and experience is woven into every meditation class she teaches.

These are not just moments to sit quietly, they are informative, insightful, and empowering sessions designed to support a more grounded, fulfilling, and inspired way of living.

Join Ellen for Meditation:
Tuesday & Thursday | 12:30pm until June 11th, then meditation goes on hiatus until October!

Available both In-Studio & Online

05/29/2026

All classes except 'Sound Healing' are available both in-studio and online!

Can’t make the class time work with your schedule? No problem. Simply register for the online option and we’ll send you the class recording afterward, available to watch for 24 hours after class ends.

Practice when and where it works best for you!!

Have you made it to one of Laura’s classes yet?Laura recently stepped into our Sunday 10am Vinyasa class, and we couldn’...
05/28/2026

Have you made it to one of Laura’s classes yet?

Laura recently stepped into our Sunday 10am Vinyasa class, and we couldn’t be happier to welcome her back to the Yoga Journey teaching team!

For many in our community, Laura is already a familiar face. She taught with us years ago before stepping away to focus on motherhood after having her daughter. Now, in a beautiful full-circle moment, she’s returned to the studio and we’re so excited to have her back in the space.

If you haven’t practiced with her yet, this is your sign to join her on Sundays at 10am for a grounded, thoughtful, and energizing flow.

Welcome back, Laura!

05/28/2026

All classes today are available both in-studio and online!

Can’t make the class time work with your schedule? No problem. Simply register for the online option and we’ll send you the class recording afterward, available to watch for 24 hours after class ends.

Practice when and where it works best for you!!

05/27/2026

All classes on Wednesday are available both in-studio and online!

Can’t make the class time work with your schedule? No problem. Simply register for the online option and we’ll send you the class recording afterward, available to watch for 24 hours after class ends.

Practice when and where it works best for you!!

We’re just beginning our newest book club read, Cassandra Speaks by Elizabeth Lesser, and there’s still plenty of time t...
05/26/2026

We’re just beginning our newest book club read, Cassandra Speaks by Elizabeth Lesser, and there’s still plenty of time to join us.

This powerful book explores reclaiming the feminine voice, questioning old stories, and imagining new ways of being, leading, and living. It’s thoughtful, honest, inspiring… and guaranteed to spark meaningful conversation.

Join us every Friday at 1:15 for connection, reflection, and community. No need to pre-read or be caught up, truly. Just come as you are and join the conversation.

Sometimes the best part of book club isn’t finishing the book… it’s hearing how differently we all experience the same words.

Address

2240 NW 19th Street, Suite 604
Boca Raton, FL
33431

Opening Hours

Monday 6am - 7am
8:45am - 3pm
Tuesday 7am - 8am
8:45am - 2:15pm
Wednesday 6am - 7am
8:45am - 1:30pm
Thursday 7am - 8am
8:45am - 2:15pm
Friday 6am - 7am
8:45am - 2:15pm
Saturday 8:15am - 12:30pm
Sunday 8:15am - 12:30pm

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