Core Chiropractic

Core Chiropractic Dr. Shannon is a chiropractor in Boca Raton, FL helping people move better. We believe good health and wellness is essential to one's well-being.

Our mission at Core Chiropractic is to help individuals and families achieve active, healthy, pain-free lives. We identify and correct imbalances that may be affecting an individual's core foundation to help maximize one's health and wellness. We use a variety of adjusting techniques including activator, drop, diversified, flexion and distraction and manual traction. Dr. Shannon is also certified

in Graston Technique as well as RockTape, which are two great adjuncts to a chiropractic adjustment. Dr. Shannon is experienced caring for all ages from infants to the elderly.

06/03/2026

On my way to do what I love. ✨

Every day looks a little different, but the goal is always the same: helping people move better, feel stronger, and get back to doing the things they love.

Whether it’s chasing kids, playing golf, working out, gardening, or simply getting through the day with less pain, I’m grateful to be a small part of that journey. 💙

Congratulations to our Black Belt 🥋
05/16/2026

Congratulations to our Black Belt 🥋

05/13/2026

If you think lifting weights is dangerous, then try being weak.

➡️Adults can lose about 3–5% of their muscle mass each decade after age 30 if they are not strength training regularly.

➡️Muscle is one of the biggest predictors of healthy aging and longevity.

➡️Muscle loss affects posture, balance, and ability to do simple daily tasks long before people notice it.

➡️ Women do NOT “bulk up” easily from lifting weights. Building large amounts of muscle requires very specific training and nutrition.

💪🏼People naturally lose muscle mass with age — unless they actively work to keep it. Strength training isn’t just fitness. It’s preparation for life.

Happy Mother’s Day to the women who keep everything moving with love, strength, patience, and a whole lot of heart. 💕 He...
05/10/2026

Happy Mother’s Day to the women who keep everything moving with love, strength, patience, and a whole lot of heart. 💕 Here’s to the moms making memories, wiping tears, cheering loud, and showing up every single day. You are appreciated more than you know. 🌸

05/04/2026

That Monday morning energy ☕️☀️

Coffee just tastes better in a real mug! ⬅️ What do you think?

05/03/2026

Movement, strength, responsibility— it all starts young. 💪🏼

Movement doesn’t just happen in workouts… it happens in real life.
Pushing, pulling, carrying, scrubbing—this is where strength is built too.

05/01/2026

I’m just sharing what the research and evidence says…😉😋

Book your appointment today!

DM Me 💌
CALL/TEXT 561-419-6636 ☎️

This morning I got muddy for a reason 💗I ran a 5K with MudGirl alongside an incredible community of strong, supportive w...
04/19/2026

This morning I got muddy for a reason 💗

I ran a 5K with MudGirl alongside an incredible community of strong, supportive women — all coming together for something bigger than the race itself.

The Pink Army Foundation was created from this powerful community to support women who are facing or have faced breast cancer, providing personalized physical and mental guidance when they need it most.

Today was about movement, strength, and showing up — for ourselves and for each other.

Grateful to be part of something that reminds us how resilient, capable, and connected we truly are.

BocaRaton ChiropracticLifestyle

04/07/2026

This is your sign!
Schedule your appointment today!

☎️561-419-6636
👩‍💻www.thecorechiropractic.com
✉️DM me

04/03/2026

This is one exercise I recommend almost daily due to the many benefits. 🦥

Why you should start hanging more ⬇️

1) Decompresses the spine
2) Improves shoulder mobility
3) Builds grip strength
4) Strengthens the upper body (without trying)
5) Helps posture
6) Helps regulate your nervous system

Hang 10-30 seconds for 2-4 sets a few times a week or everyday.

Can you hang for 20 seconds? Try it and tell me!

Address

10055 Yamato Road Suite 116
Boca Raton, FL
33498

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 2pm

Telephone

+15614196636

Website

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