Dawn Wiggins

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Dawn Wiggins A divorce recovery maven, EMDR therapist who believes in the power of love and its ability to heal.

Dawn Wiggins has the amazing ability to move past your walls and create a safe space so that real healing occurs. Meet her here in this short video about what therapy is...

http://youtu.be/d_A6Ee-E-Iw

Dawn operates her practice out of East Boca Raton, a luxury town which, by no means, is immune to the plummets and pit falls of family, marriage and addiction. Working full time and with the help of a scholarship, she earned her Bachelor of Science degree in Psychology (with a minor in Child and Family Sciences) in 2001. Ever fascinated by the family structure, she was involved in a community research center doing behavioral and in-home services with families. When she moved to Key Largo, she spent an intense few years working for the Department of Children and Families before earning her master’s and specialist degree from the University of Florida. During her years with the Department of Children and Families, Dawn saw many struggles that could have been avoided, prevented, and recovered from with the aid and support of psychotherapy.

“When one part of a system changes. The entire system is changed,” she explains. “It’s called systems theory. And it’s one of the reasons I became a therapist.”
Families are in a constant state of change. Children grow up, marriages evolve, and staying grounded during these changes can be challenging for any family—no matter what their situation. When even one patient from a family comes in for help, the entire family can benefit. Parents in particular can have unimaginable influence that can make or break the family structure.
“Parents are more powerful than they think. Unless a child has had a specific trauma or syndrome, the majority of issues in behavior can be resolved through parental intervention.”

Family and relationships are certainly core elements of her practice, but addiction is also a condition she has had great success in treating. When patients get to that point where they need help, want help and are ready--there is hope.
“The family and the therapist can’t make that initial choice for them. They have to have some skin in the game, they have to start making those empowered choices and owning their therapeutic process.”
Because she has experience with one herself, Dawn works with many clients who experience chronic illnesses. These cyclical diseases can test patients beyond measure, complicate their lives and obstruct them from reaching their goals educationally, socially, professionally, and mentally. Dawn can empathize, instruct and empower patients who may feel their lives will never have a semblance of normalcy. Dawn considers her approach to therapy as “very holistic.” She subscribes to the idea that mind, body and spirit and are dramatically connected. She has also found that patients who have a strong spirituality, those believing in a higher power of any kind, show the most success in overcoming their struggles.
“Once that happens, there is not a lot that can’t be accomplished.”
Dawn Wiggins has worked with children, adolescents, victims of domestic violence, and done extensive work in the area of addiction and other co-occurring disorders as well as work with the LGBT community. She is intuitive, direct and adept at treating a broad range of presenting problems including addiction, personality disorders, mood disorders, chronic pain as a presenting problem and family and relationship issues.

10/16/2026

Your boundary script isn’t the problem.

You can memorize every therapist-approved phrase on Instagram. But when your ex announces he’s five minutes away and your body slams into fight-or-flight, the perfect words disappear.

Because you don’t have a script problem.

You have a regulation problem.

Your body has to feel safe enough to hold the boundary.

Until then? 👍 + pantry.

Be honest, love. Are you sending the boundary or hiding in the pantry? Tell us below!

10/13/2026

Every wave of anxiety after divorce is NOT proof you made the wrong decision.

Your body may be craving something other than him.

Stress. Anticipation. Connection. Relief. Repeat.

When that cycle stops, peace can feel like free fall.

Hi love, missing him doesn’t always mean you want him back. Sometimes your nervous system is detoxing from the chaos.

If you’re ready to detox that craving instead of obeying it, come join us inside Cocoon. It’s free, and it’s filled with women who understand the pull and can help you choose yourself through it. Link in bio.

10/06/2026

Waking up with a pit in your stomach every morning isn’t just “how you are.”

I used to open my eyes and immediately brace for the day.

Now, before my feet hit the floor, I scan my body, ask what I actually need and choose the homeopathic support that fits.

That tiny pause changed everything.
Anxiety doesn’t automatically get the first vote anymore. I do.

If your mornings still feel like survival, check out Cocoon—our free community for women healing their nervous systems and rebuilding their lives after divorce. Link in bio.

09/16/2026

get ready with me for our next DDW cohort!

(There’s still time for you to join till the 20th—and if that’s you, get to clicking on the link in bio and answer a few questions!)

09/16/2026

Want to hear what changed? Comment CAPACITY and we’ll send you the link to a few questions.

09/15/2026

You are not failing because he still gets under your skin.

You share children. Of course he still affects you sometimes.

**Healing isn’t never getting triggered.**

It’s not spiraling for three days.

It’s not letting one text ruin your whole weekend.

It’s not handing him the keys to your nervous system every time he acts like an as***le.

Healing is recovering faster.

Coming back to yourself sooner.

And letting his behavior take up less and less real estate inside you.

That’s progress.

And if you’re ready to stop doing this work alone, DDW enrollment is ending soon. Come see if A Differentt ‘D’ Word is the support you’ve been looking for.

Address

101 Plaza Real South #228
Boca Raton, FL
33432

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