Dawn Wiggins

Dawn Wiggins A divorce recovery maven, EMDR therapist who believes in the power of love and its ability to heal.

Dawn Wiggins has the amazing ability to move past your walls and create a safe space so that real healing occurs. Meet her here in this short video about what therapy is...

http://youtu.be/d_A6Ee-E-Iw

Dawn operates her practice out of East Boca Raton, a luxury town which, by no means, is immune to the plummets and pit falls of family, marriage and addiction. Working full time and with the help o

f a scholarship, she earned her Bachelor of Science degree in Psychology (with a minor in Child and Family Sciences) in 2001. Ever fascinated by the family structure, she was involved in a community research center doing behavioral and in-home services with families. When she moved to Key Largo, she spent an intense few years working for the Department of Children and Families before earning her master’s and specialist degree from the University of Florida. During her years with the Department of Children and Families, Dawn saw many struggles that could have been avoided, prevented, and recovered from with the aid and support of psychotherapy.

“When one part of a system changes. The entire system is changed,” she explains. “It’s called systems theory. And it’s one of the reasons I became a therapist.”
Families are in a constant state of change. Children grow up, marriages evolve, and staying grounded during these changes can be challenging for any family—no matter what their situation. When even one patient from a family comes in for help, the entire family can benefit. Parents in particular can have unimaginable influence that can make or break the family structure.
“Parents are more powerful than they think. Unless a child has had a specific trauma or syndrome, the majority of issues in behavior can be resolved through parental intervention.”

Family and relationships are certainly core elements of her practice, but addiction is also a condition she has had great success in treating. When patients get to that point where they need help, want help and are ready--there is hope.
“The family and the therapist can’t make that initial choice for them. They have to have some skin in the game, they have to start making those empowered choices and owning their therapeutic process.”
Because she has experience with one herself, Dawn works with many clients who experience chronic illnesses. These cyclical diseases can test patients beyond measure, complicate their lives and obstruct them from reaching their goals educationally, socially, professionally, and mentally. Dawn can empathize, instruct and empower patients who may feel their lives will never have a semblance of normalcy. Dawn considers her approach to therapy as “very holistic.” She subscribes to the idea that mind, body and spirit and are dramatically connected. She has also found that patients who have a strong spirituality, those believing in a higher power of any kind, show the most success in overcoming their struggles.
“Once that happens, there is not a lot that can’t be accomplished.”
Dawn Wiggins has worked with children, adolescents, victims of domestic violence, and done extensive work in the area of addiction and other co-occurring disorders as well as work with the LGBT community. She is intuitive, direct and adept at treating a broad range of presenting problems including addiction, personality disorders, mood disorders, chronic pain as a presenting problem and family and relationship issues.

09/01/2026

“You seem happier.”

Oh the ways we could go with this, right, love?

How can we explain that you’re sitting there? Feet planted firmly on the ground and finally realizing: I’m here. I’m loved. I’m safe.

nothing dramatic happened. You just stopped living like you were waiting for the next thing to hurt.

This is what we’re working towards inside DDW.

Not becoming someone who never struggles.

Becoming someone who can actually feel safe in her own life.

DDW is enrolling now.

Comment READY for the direct link.

08/26/2026

“I did not want to open up to that many women.”

if that sentence made you go, oh. I get it. — this one is for you.

Because maybe it wasn’t that you hated groups.

Maybe you just didn’t trust that it was safe to be full yourself in one.

so you stayed guarded.
you shared the edited version.
you kept one foot out the door.

And then something happens when you finally risk being vulnerable and… Nothing bad happens.

You realize you can be seen without being rejected.
You can tell the truth without being punished.
You can let people in without losing yourself.

“You can’t tread water and say that’s enough. You have to jump all the way in.”

And sometimes the healing you need isn’t something you do alone.

DDW is enrolling now
If you’re ready to stop trading water and find out what happens when you finally let yourself be held, come see if A Different ‘d’ Word is your next healing step.

08/20/2026

Your healing era is overdue.

Not because you’re healing “wrong“

Not because you should be further along.

But because at some point, you realize:

I can’t keep living like this.

I can’t keep abandoning myself to keep the peace
I can’t keep replaying the same conversations.
I can’t keep letting one text derail my entire day.
I can’t keep carrying this much pain and calling it “fine.“

Sometimes healing doesn’t begin with *I want to feel better.*
It begins with:

I can’t stay like this anymore.

and if you’re there right now, maybe this is your sign to take the next step. Fill out the short form to see if A Different D word is your next killing step.

07/30/2026

Your life isn’t just a reflection of your choices.

It’s a reflection of what your nervous system believes you’re worthy of receiving.

If love feels unsafe…
If support feels unfamiliar…
If peace feels impossible…

You’ll unconsciously recreate what feels familiar—even when it’s painful.

That’s why healing isn’t about trying harder.

It’s about changing the beliefs beneath the behavior.

We talk about it all on Dear Divorce Diary podcast.

🤍 What’s one area of your life that keeps repeating the same pattern?

We've spent months witnessing the tears, the breakthroughs, the setbacks, the laughter, the moments they almost quit... ...
07/27/2026

We've spent months witnessing the tears, the breakthroughs, the setbacks, the laughter, the moments they almost quit... and the moments they realize they're stronger than they ever believed.

As we're closing out the current cohort of women who joined A Different D Word, we're feeling a mix of emotions.

It's like the last day of school...

They're not the same women who walked through the door.

It's bittersweet, because a part of me wishes I could keep them all together forever.

But the bigger part of me knows that's never been the goal.

The goal was always to help them build a life they no longer need us to hold together.

To watch them trust themselves.

Speak up.

Set boundaries.

Laugh again.

Dream again.

Believe in themselves again.

There is no greater privilege than witnessing that transformation.

And tomorrow...

We open the doors to begin that journey with a whole new group of women.

Will you be one of them? Drop a 🛟 for the direct link!

07/14/2026

Can I tell you about two problems I see every single day?

The first?

Women navigating divorce are often profoundly lonely.

Not just "I wish I had plans this weekend" lonely.

The kind of lonely that shows up at 10 p.m. when the house is quiet.
The kind that makes you wonder if you'll ever feel connected again.

The second problem?

The tools that can help us process those feelings aren't always accessible.

Therapy is incredible.

But not everyone can afford an extra session every time loneliness hits on a Tuesday night.

And healing doesn't always happen on a therapist's schedule.

That's why I created the Loneliness Roadmap.

It's a free guided journaling experience that blends coaching tools with techniques inspired by EMDR and other evidence-based approaches for processing difficult emotions.

Not as a replacement for therapy.

But as a way to support yourself in those moments when you need something now.

Because loneliness doesn't wait until your next appointment.

And neither should healing.

If you've been carrying the weight of divorce alone, this is for you.

The Loneliness Roadmap is free, and I'd love for you to experience it. 🤍

(Also, solving problems is kind of my love language.)

Address

101 Plaza Real South #228
Boca Raton, FL
33432

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