08/25/2026
Trauma-informed massage isn’t a “type” of massage. Think of it as the lens through which I practice massage therapy. Swedish massage, deep tissue, cupping, hot stones—those are techniques and modalities. Trauma-informed care is about HOW I provide them. It influences how I communicate with you, how I approach touch, how I establish consent and predictability, how I respond to your body’s cues, and how I consider your nervous system throughout the session.
Think of it like hospitality in a restaurant. Hospitality isn’t something you order off the menu, it’s part of how everything on the menu is served.
The same is true here. Every massage I provide can be trauma-informed without every massage being focused on trauma. For some clients, that simply means receiving a massage in an environment where choice, communication, safety, and autonomy are prioritized.
For others, the session may intentionally focus more deeply on nervous-system regulation, reconnecting with the body, creating safety around touch, and supporting their healing process.
Trauma-informed care isn’t another service on my menu. It’s the philosophy behind how I practice. 🌊
