Trio Rehabilitation & Wellness Solutions

Trio Rehabilitation & Wellness Solutions We provide Physical, Occupational, and Speech therapy for ages 11-102! We understand how frustrating the limitations that life imposes on us can be.

At Trio Rehabilitation & Wellness Solutions, we believe that our first responsibility is to help each other through the human experience. We do this by providing unique and specialized tools, as well as education in a safe and private atmosphere. We provide speech, occupational, and physical therapy so that you can live the life of the person in your dreams. Your body knows what to do, often it is

simply your mind that gets in the way. Through therapy, we can help you navigate your human experience. You are not alone on y[our] journey. It is our mission to provide you with individualized care that allows dignity and joy to remain intact and reflect a life well lived. If you find you are in need of our services, please speak to your physician and ask for a prescription!

08/28/2026

Overhead strength = more than just lifting weights! 💪

Can you reach the top shelf? ✔️
Put dishes away? ✔️
Grab something from the cabinet? ✔️
Get your favorite mug without asking for help? ✔️

We train overhead movements because life happens overhead!

Building strength in the gym helps keep everyday tasks feeling easier and more independent. 💪

Ready to feel stronger? Call us today to ask about our strength program! 830-331-8604

08/27/2026

A couple cones and a whole lot of competition!!

Our therapists took on the cone coordination challenge and let’s just say… coordination, speed, and a little friendly rivalry were all on the line! 🏃‍♀️

Looking to work on your speed and coordination? Call us at 830-331-8604

Who do you think took the win? 👇

08/26/2026

🧠👣 Step by step, we’re building better movement!

Our RISE members are working on coordination, balance, stepping, and motor planning, while keeping it fun! 💪

These exercises challenge the brain and body to work together, helping improve confidence and control with everyday movement.

Big movements. Better coordination. Stronger confidence.


08/21/2026

Balance isn’t always about standing still…

A little coordination + a little core control + A LOT of concentration = one fun balance challenge! 💪🧠

Come see us for all your balance needs!


08/20/2026

💪 Are you ready to feel stronger?

Our Strength Training Program is designed to help older adults build strength, improve balance, boost confidence, and stay active for the things that matter most.

📅 Classes every Monday, Wednesday & Friday!

Whether you're just getting started or looking to level up your strength, we’re here to help you move with confidence.

👉 Ready to get stronger? Contact us today to learn more! 830-331-8604

It's never too early or too late to invest in your health. Small changes can make a big difference in your strength, ind...
08/04/2026

It's never too early or too late to invest in your health. Small changes can make a big difference in your strength, independence, and quality of life.

If aches, balance concerns, or weakness are holding you back, we're here to help. Schedule an evaluation with our rehab team and let us help you stay active for the years ahead!

07/28/2026

Strong, confident, and staying active - Karen is proof that it's never too late to invest in your health! 💪 Our Strength Training Program helps older adults build strength, improve balance, and stay independent in everyday life.

✨ New to the program? Try **2 classes for just $40** and see the difference for yourself!

📞 Call us today at 830-331-8604 reserve your spot and start getting stronger with us!

07/24/2026

Can our therapists actually feel the difference? 👀💪

We blindfolded our team and challenged them to guess Theraband resistance levels by touch alone... let's just say confidence was high... accuracy? 😅

How many do you think you could get right? Drop your score below! ⬇️

07/23/2026

💥 Don't underestimate the med ball slam!

Med ball slams aren't just for athletes - they're a powerful exercise for older adults too. They help improve:
✅ Power for everyday movements
✅ Bone loading to support bone health
✅ Coordination and reaction time
✅ Core strength and balance

Strong doesn't have an age limit. 💪

📞 Ready to build strength that carries over into real life? Call us at 830-331-8604 to schedule 2 trial classes for just $40!

Address

1022 River Road, Ste 6
Boerne, TX
78006

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5am

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