Studio Lotus Yoga

Studio Lotus Yoga Re-emerge & find enlightenment. Vinyassa & Hot yoga serving the North End & Downtown Boise
1150 W State St. Suite 310

Last Park classes this week! Fresh air. Strong movements. Laughter. Joy. Good company. Strong community. There’s somethi...
08/17/2026

Last Park classes this week!

Fresh air. Strong movements. Laughter. Joy. Good company. Strong community.

There’s something special about taking your practice outside.

Join us for Pilates in the Park or Yoga in the Park one last time for the season! Where movement meets sunshine, community, and a little extra joy.

Whether it’s your first class or your fiftieth, you’ll leave feeling stronger, refreshed, and ready to take on the rest of your day.

Grab your mat, invite a friend, and we’ll see you in the park! 🌞

08/10/2026

Meet, Grace! You can find her for Hot PIlates at Lotus!

People come to yoga at Lotus for all kinds of reasons.But what makes them stay? Because of how it makes them feel.Not ju...
08/03/2026

People come to yoga at Lotus for all kinds of reasons.
But what makes them stay? Because of how it makes them feel.
Not just the warmth, or the movement, but the community, the luxury feeling of our studio, the teachers, the space.
If you’ve been curious about trying a class, this is your sign.
We’ll save you a spot!

Don’t miss out on early-bird pricing! This 40 hour yin training with yoga2.46 is designed to help you understand not jus...
07/31/2026

Don’t miss out on early-bird pricing!
This 40 hour yin training with yoga2.46 is designed to help you understand not just how to teach Yin, but why it works.

join experienced teacher Justina for a comprehensive 40-Hour Yin Yoga Teacher Training designed for yoga teachers, trainees, and dedicated practitioners who want to deepen their understanding of Yin.

With hundreds of hours teaching Yin and advanced training from some of the most respected educators in the field, Justina brings both expertise and genuine passion to every session. Throughout the course, you’ll explore the history and philosophy of Yin, functional anatomy, Traditional Chinese Medicine, sequencing, meditation, Yoga Nidra, practice teaching, and so much more.

By the end of the program, you’ll have the confidence and knowledge to begin teaching Yin Yoga (for those with a 200-hour YTT or currently enrolled in one), while also gaining a deeper understanding of your own practice.

Early Bird Pricing: $400 through August 1
Regular Price: $475

Use promo code YINFALL26 (all caps) when you register to receive the Early Bird rate.

07/29/2026

POV: You join us for our park pilates series (this one was generously hosted by RiTuAL cAfe) and find amazing community, wonderful movement (thanks to Morgan Pevear) and so much more! 🖤

Join us for an all inclusive yoga retreat on the beautiful Nicoya Peninsula of Costa Rica.Enjoy daily yoga practice, exp...
07/27/2026

Join us for an all inclusive yoga retreat on the beautiful Nicoya Peninsula of Costa Rica.

Enjoy daily yoga practice, explore nature, culture, and have ample downtime for a full body and nervous system reset. Enjoy dining on fresh foods prepared for you each day, accommodating guests’ dietary preferences . Full Moon Ceremony, excursions, plus so much more!

Stay in luxury retreat villas where open air design meets the cool touch of rustic jungle elements. Surrounded by tropical gardens and exclusively top-designed spaces with attention to details including textures, light, and harmony, this is the place to enjoy style in maximum comfort while living in nature.

You’ll leave this retreat feeling deeply refreshed and inspired.

Coordinated by Erika Hill & Wendi Bandurraga.

Learn more here: https://www.studiolotusyoga.com/retreats-2/

07/27/2026

YES, Strength matters.
YES, Cardio matters.
BUT: Mobility matters too.
Adding yoga to your routine might be exactly what your body has been asking for. Not to take place of any one thing, but to help your body last longer, to feel better longer.

POV: You Finally Found a Yoga Studio That Doesn’t Feel Intimidating - No pressure, no competition, no need to be “good” ...
07/20/2026

POV: You Finally Found a Yoga Studio That Doesn’t Feel Intimidating - No pressure, no competition, no need to be “good” at yoga.

Just YOUR movement, YOUR breath, and a community ready to welcome you with open arms.

Incredible, luxury yoga and studio space, WITHOUT the luxury price tag.

That’s the Studio Lotus difference.

Most people start yoga expecting physical results, but what surprises them are all the things that happen outside the st...
07/14/2026

Most people start yoga expecting physical results, but what surprises them are all the things that happen outside the studio.

Think: Better sleep, less stress, improved mobility, more energy, time for yourself.

What would change if you gave yourself 30 days?

07/10/2026

Stack rock, the big 4, table rock. No matter where you’re hiking, your adventures deserve recovery, too!
This simple flow can help improve mobility, reduce soreness, and keep you moving all summer long.
Save this post for after your next hike.

Address

1150 W State Street #310
Boise, ID
83702

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 8pm
Thursday 6am - 7pm
Friday 6am - 6:30pm
Saturday 8am - 5pm
Sunday 8am - 6pm

Telephone

+12082236845

Website

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