Elevate Wellness

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Elevate Wellness Welcome to Elevate Wellness....we are so glad you are here! With over fifty years of combined experience in women's health, we are up for any task!

Jen & Allyson look forward to meeting you wherever you are in your health journey and ELEVATING you to the next level of amazing. Whether your health is a hot mess (like ours was) or you are just in need of a tiny boost...we've got you! How did Elevate come about? Just like a lot of you, the three of us were tired of not feeling & looking our best. While our journeys were unique and SEPARATE....COMBINED we have lost over 125 pounds (that's an entire person!!). We learned a lot along the way...the good, the bad, & the ugly and we have used our experiences & knowledge to design some amazing opportunities for you. We improved our abs, labs, & libidos (did you know the biggest female sex organ is her brain!). Specializing in weight management, nutrition counseling, IV hydration, and medical aesthetics....we look forward to helping you ELEVATE your health & wellness.

GLP-1 medications can be a powerful tool when used safely and with the right medical support. 💚At Elevate Wellness, trea...
10/20/2026

GLP-1 medications can be a powerful tool when used safely and with the right medical support. 💚
At Elevate Wellness, treatment is personalized and medically supervised to help you work toward sustainable results.

10/19/2026

Snack smarter with protein! Greek yogurt, cottage cheese, nuts, seeds, and more can help keep you fueled and satisfied between meals.

Choose habits that support both your weight-loss goals and your overall health. More energy, better strength, and feelin...
10/18/2026

Choose habits that support both your weight-loss goals and your overall health. More energy, better strength, and feeling good matter just as much as the number on the scale.

Vitamin C does more than support your immune system! It also helps with collagen production, iron absorption, and protec...
10/17/2026

Vitamin C does more than support your immune system! It also helps with collagen production, iron absorption, and protecting your cells from oxidative stress.

Nourish your body, support your health. Small choices add up to lasting wellness.
10/16/2026

Nourish your body, support your health. Small choices add up to lasting wellness.

10/15/2026

Movement doesn’t have to be complicated. 💚 A morning walk, quick home workout, hike, dance break, or a few minutes of yoga all count!
Find movement you enjoy and make it part of your routine. Small choices can make a big difference in how you feel. 🌿

10/14/2026

Stay fuller longer with protein! Eggs, Greek yogurt, chicken, beans, lentils, nuts, and seeds are simple ways to add more protein to your day.

Fewer cravings. Better choices. 💚Small, sustainable changes can make healthy eating feel easier—not harder.
10/13/2026

Fewer cravings. Better choices. 💚
Small, sustainable changes can make healthy eating feel easier—not harder.

10/12/2026

Boost your protein with simple dairy favorites! Greek yogurt, cottage cheese, skyr, and cheese make it easy to add protein throughout your day.

Weight loss is just one part of the journey. Focus on better energy, improved health, increased strength, and habits th...
10/11/2026

Weight loss is just one part of the journey. Focus on better energy, improved health, increased strength, and habits that help you feel your best.

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5907 West State Street
Boise, ID
83703

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