08/11/2026
🔥 6AM just got hotter.
Join Sona every Wednesday for 45 minutes of Hot Pilates— a quick, efficient full-body workout to build strength, improve alignment, and start your day feeling accomplished.
Sona discovered Pilates right here at HMY and now brings her fast-paced, creative energy to the other side of the mat. Expect a challenge, good vibes, and a mix of traditional Pilates with a lot of heat. 🔥💪
Wednesdays • 6AM • 45 min
Hot Pilates with Sona