Foothills Physical Therapy

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Foothills Physical Therapy We accept most insurances and offer a cash adjustment option for those who do not have insurance. And everything in between!
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We are prepared to treat a full range of outpatient diagnoses, from joint replacements and shoulder reconstructions to chronic back pain and overuse injuries. We prioritize empowering our patients through education, home program development, and self-management strategies so they can enjoy lasting relief and prevent recurrence of injury/dysfunction. At Foothills Physical Therapy our patients receive something more, something very rare at the other outpatient physical therapy clinics in the Treasure Valley... One on One Care. With three clinics to help serve the Treasure Valley... Boise, Meridian and Eagle.

Think physical therapy is only for when you’re injured? Think again! 🧐Physical therapy can be a great resource for so mu...
10/22/2026

Think physical therapy is only for when you’re injured? Think again! 🧐

Physical therapy can be a great resource for so much more than recovering from an injury. PTs can help you improve mobility, strength, balance, flexibility, and movement patterns, whether you’re dealing with pain or simply want to keep your body moving and feeling its best.

From staying active and preventing future injuries to improving how you move in everyday life, physical therapy can be a valuable part of taking care of your body at any stage of life. 🙌🏼

You don’t have to wait until something hurts to start prioritizing how you move. If you’re ready to move better, feel better, and take care of your body, call us to schedule an appointment!

➡️ Get to know our Boise Crew! Each week in honor of PT Appreciation Month, we will be sharing some kind words about eac...
10/21/2026

➡️ Get to know our Boise Crew!

Each week in honor of PT Appreciation Month, we will be sharing some kind words about each of our clinic’s PTs.

Feel free to show our Boise PTs some love in the comments below!

10/19/2026

Suffering from shoulder pain... Here are some exercises our PT Grant suggests that can help!

Service Spotlight: Blood Flow Restriction (BFR)🩸💪🏼 SWIPE >> to learn all about one of our favorite modalities! Want to t...
10/15/2026

Service Spotlight: Blood Flow Restriction (BFR)🩸💪🏼

SWIPE >> to learn all about one of our favorite modalities!

Want to try it out? Call any of our locations to schedule an appointment and see if BFR might be right for you!

OCTOBER PATIENT OF THE MONTH 🎃We're excited to celebrate this month's outstanding patient, Zijad! Thanks for showing up...
10/14/2026

OCTOBER PATIENT OF THE MONTH 🎃

We're excited to celebrate this month's outstanding patient, Zijad! Thanks for showing up, putting in the work, and staying committed throughout your recovery.

We’re grateful that you’ve trusted Foothills PT to be part of your journey and have loved getting to work with you along the way! 😊

➡️ Get to know our Eagle Crew! Each week in honor of PT Appreciation Month, we will be sharing some kind words about eac...
10/12/2026

➡️ Get to know our Eagle Crew!

Each week in honor of PT Appreciation Month, we will be sharing some kind words about each of our clinic’s PTs.

Feel free to show our Eagle PTs some love in the comments below!

➡️ Get to know our Overland Crew! Each week in honor of PT Appreciation Month, we will be sharing some kind words about ...
10/07/2026

➡️ Get to know our Overland Crew!

Each week in honor of PT Appreciation Month, we will be sharing some kind words about each of our clinic’s PTs.

Feel free to show our Overland PTs some love in the comments below!

Jumping is more than just a fun activity; it’s a powerful exercise with numerous health benefits for women 💪🏼By incorpor...
10/05/2026

Jumping is more than just a fun activity; it’s a powerful exercise with numerous health benefits for women 💪🏼

By incorporating jumping into your fitness routine, you can improve bone density, enhance lymphatic circulation, strengthen tendons, and support pelvic floor health, contributing o overall health and well-being.

Here are some tips to incorporate jumping into your routine:

🐌 Start Slow: If you’re new to jumping exercises, begin with low-intensity jumps and gradually increase the intensity and duration.

🔄 Mix It Up: Combine different types of jumps, such as jumping jacks, squat jumps, and box jumps, to target various muscle groups and keep your routine interesting.

🙌🏼 Use Proper Form: Ensure you land softly with knees slightly bent to absorb the impact and reduce the risk of injury.

🔑 Consistency Is Key: Aim to include jumping exercises in your routine 2-3 times a week for optimal benefits.

🤸🏼 Consider Rebounding: If high-impact jumping is too strenuous, try rebounding on a mini-trampoline, which provides similar benefits with less impact on the joints.

It is officially our favorite month of the year 🎉We’re so grateful for our incredible PT team who works hard every day t...
10/01/2026

It is officially our favorite month of the year 🎉

We’re so grateful for our incredible PT team who works hard every day to help our patients heal, move, and feel their best.

🚨 Help us celebrate them: Drop a comment below to give a shoutout to your PT and let them know how they’ve made a difference in your journey! 🫶🏼

Address

1673 W. Shoreline Drive , Ste 230
Boise, ID
83702

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+12083434700

Website

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