Busy Bee Therapy, LLC

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Busy Bee Therapy, LLC Services include therapeutic evidence based interventions and therapy for children, adolescents, and adults. Fully licensed in CO, FL, UT, ID, MI, and VT.

Sometimes stuff happens that is out of our control. Kids especially can be affected by this. At Busy Bee Therapy, our goal is to provide kids and families with effective therapeutic interventions for a variety of issues. Although our specialty is trauma based services, we also provide treatment for mood and anxiety disorders as well. We also provide parenting services using the Circle of Security curriculum or the Safe Care curriculum. As all families are different, we avoid a "one size fits all" mentality. Interventions, skills, and techniques are tweaked to specific family needs. You may be wondering about me--what makes me qualified to do this? Well, firstly, I earned a masters degree in Clinical Psychology from the University of Colorado (go buffs!) Secondly, I've lived in a variety of places over my career, and have four current, active licenses in four different states; Licensed Clinical Professional Counselor in Idaho; Clinical Mental Health Counselor in Utah; a Licensed Addictions Counselor in Colorado; and a Licensed Mental Health Counselor in Florida. While living in Colorado, I was faculty at the University of Colorado Medical School in the Department of Pediatrics since 2009, and was affiliated with the University of Colorado Hospital and Children's Hospital Colorado since 2007. I worked with the Kempe Center for the Prevention and Treatment of Child Abuse and Neglect from 2007 to 2014, and have experience working with families in crisis, who have experienced traumatic events, and parents who simply aren't sure where to go and what to do with children who are having difficulties. I will 100% brag about my colleagues at the medical school and hospitals--they were amazing, and the training I received in a variety of therapeutic interventions was among the best in the country--and I am grateful for it. I have been trained in such modalities as Child Parent Psychotherapy, Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Prolonged Exposure, Circle of Security, Exposure and Response Prevention Therapy, play therapy, Safe Care, Safe Start, and others. Working at university and hospital settings, as well as in private practice, allowed me to work with various community organizations and with a variety of families from different backgrounds and with various needs. Working with families to improve the lives of children is something I am passionate about. I look forward to working with your family soon!

10/14/2026

OCD and PTSD are two distinct conditions, but did you know they can sometimes overlap in ways that make diagnosis and treatment more complicated?

I really appreciate this article by Dr. Courtney Worley, which highlights why understanding the function of symptoms matters so much and why evidence-based, individualized treatment is important.

Just because two symptoms look similar doesn't mean they're serving the same purpose. And understanding that difference can make a meaningful difference in treatment. πŸ’šπŸ

Definitely worth a read!

https://drworleyconsult.wordpress.com/2025/07/02/the-importance-of-integrated-treatment-for-co-occurring-ocd-and-ptsd/

🌎🐝 World Mental Health Day: Support Doesn't Always Mean Comfort.We talk a lot about the importance of supporting mental ...
10/11/2026

🌎🐝 World Mental Health Day: Support Doesn't Always Mean Comfort.

We talk a lot about the importance of supporting mental health. And we should.

But here's something worth considering:

Supporting someone's mental health doesn't always mean making sure they never experience discomfort.

Sometimes support looks like listening without judgment.

Sometimes it means validating someone's feelings, even when we see the situation differently.

Sometimes it means having a difficult conversation, setting a healthy boundary, or gently challenging a pattern that isn't serving someone well.

And sometimes it means sitting alongside someone in their discomfort rather than immediately trying to make it disappear.

Of course, there's an important distinction between discomfort and harm. Not every difficult experience is helpful, and nobody should be expected to tolerate mistreatment in the name of personal growth.

But meaningful change often involves doing things that feel unfamiliar, vulnerable, or uncomfortable.

πŸ’š Compassion isn't the absence of accountability. And accountability doesn't have to come at the expense of compassion.

We can care deeply about someone while encouraging change.

We can validate someone's pain without agreeing with every interpretation or behavior.

And we can extend that same combination of kindness and accountability to ourselves.

At Busy Bee Therapy, we believe that acceptance and change can, and often must, exist together.

This World Mental Health Day, let's think beyond simply helping people feel better in the moment and consider what it means to support lasting mental health and well-being.

🐝 Let's talk: What's something you've learned about the difference between being supportive and simply being agreeable?

πŸŽƒπŸ Apparently, I wouldn't survive a horror movie. And the reason is painfully on brand. πŸ˜‚πŸ”ͺI asked ChatGPT what stupid de...
10/10/2026

πŸŽƒπŸ Apparently, I wouldn't survive a horror movie. And the reason is painfully on brand. πŸ˜‚πŸ”ͺ

I asked ChatGPT what stupid decision would get me killed in a horror movie, based on what it knows about me.

Its answer?

I'd try to hold the killer accountable for his behavior instead of running away. πŸ’€

The scene: A creepy cabin in the woods. A masked killer approaching. Everyone else is screaming and running for their lives.

And there's me, standing there with my flashlight:

πŸ—£οΈ "Okay, but what exactly are you hoping to accomplish with this behavior?"

πŸ”ͺ Killer takes another step closer.

πŸ—£οΈ "I'm noticing a pattern of increasingly concerning choices, and I think we need to talk about accountability."

πŸ”ͺ Killer continues approaching.

πŸ—£οΈ "You know, threatening people isn't an effective interpersonal strategy. Have you considered using DEAR MAN?"

Apparently, my final words would be:

"Well, that's a therapy-interfering behavior." πŸ˜‚

Honestly, the most disturbing part is that ChatGPT apparently thinks I'd spend my last 90 seconds trying to get Michael Myers to take responsibility for his choices.

And I'm not entirely sure it's wrong. 🀣

🐝 Moral of the story: Boundaries are important. So is knowing when to stop processing and START RUNNING. πŸƒβ€β™€οΈπŸ’€

🎬 Now I want to hear yours!

🍿 Your turn! What's the ridiculously stupid decision YOU would make in a horror movie? Would you investigate the creepy noise? Try to reason with the killer? Go back for something you forgot? Or be convinced you could outsmart everyone? πŸ˜‚

🧠 And for my fellow therapists: What clinical skill or therapist habit would get YOU killed in a horror movie?

Bonus points if your answer is embarrassingly accurate! πŸŽƒπŸ”ͺ

A pretty meaningful way to spend a Saturday morning. πŸ’™This morning, our little Busy Bee crew joined the 2026 Out of the ...
10/03/2026

A pretty meaningful way to spend a Saturday morning. πŸ’™

This morning, our little Busy Bee crew joined the 2026 Out of the Darkness Treasure Valley Walk for su***de prevention and awareness.

I was lucky to walk alongside Andrew, Rebekah, my friend and fellow DBT clinician Sebastian, and, of course, Dexter, who participated enthusiastically until he determined that lying in the grass was an equally valid form of advocacy. πŸ˜‚πŸΎ

Su***de prevention is deeply connected to the work we do at Busy Bee Therapy, but days like today are a reminder that this work belongs to all of us. It happens in therapy rooms, yes, but also in families, friendships, schools, workplaces, and communities willing to talk openly about su***de, learn how to help, and remind people that they matter.

It was genuinely moving to see so many people in the Treasure Valley show up today. πŸ’™

The Out of the Darkness Walk supports the American Foundation for Su***de Prevention’s research, advocacy, education, and community programs here in Idaho.
AFSP - Community & Campus Walks
Learn more about the Treasure Valley Out of the Darkness Walk⁠

***dePrevention

10/03/2026

πŸ’› Free resource!

I just learned about this and wanted to pass it along. The Center for Trauma and Embodiment is offering FREE 30-minute online Trauma-Sensitive Yoga (TCTSY) sessions through October 7.

No yoga experience is needed, cameras stay off, and there’s no pressure to share or talk about trauma. Just a low-pressure opportunity to explore movement, choice, and connection with your body.

Free + accessible + trauma-sensitive = worth sharing. πŸ’›πŸ

https://www.healwithcfte.org/free-tctsy

10/03/2026
A little Friday reminder about consent. πŸ’›Sexual assault prevention should never begin with telling potential victims wha...
10/02/2026

A little Friday reminder about consent. πŸ’›

Sexual assault prevention should never begin with telling potential victims what to wear, where to walk, how much to drink, or how to keep themselves from being assaulted.

It begins with the person who has the choice not to sexually assault someone.

Consent matters. Boundaries matter. And responsibility belongs with the person who violates them.

Sometimes prevention messaging really can be this simple. πŸπŸ’›

A little personal news from behind the scenes at Busy Bee Therapy today. πŸ–€πŸ’›I am one VERY proud mom! My daughter, Bekah, ...
10/02/2026

A little personal news from behind the scenes at Busy Bee Therapy today. πŸ–€πŸ’›

I am one VERY proud mom! My daughter, Bekah, has officially been accepted to the University of Colorado Colorado Springs! πŸΎπŸ”οΈ

She plans to double major in Psychology and Criminal Justice, with the long-term goal of becoming a criminal psychologist.

This one feels especially sweet because I’m a CU alum myself, and now a second generation of Dahlin women is headed to the University of Colorado. πŸ–€πŸ’›

Those of you who have followed Busy Bee for a while know how much I value education, continued learning, and finding the work that feels meaningful to you. Getting to watch my own daughter begin figuring out what that looks like for her is pretty incredible.

So please excuse this very proud mom for taking over the business page for a minute. 😊

Congratulations, Bekah! Colorado Springs is getting a pretty remarkable new Mountain Lion. πŸΎπŸ”οΈ

UCCS Class of 2031! πŸŽ“

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Boise, ID
83709

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