Ritual Wellness

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Ritual Wellness

Ritual Wellness is a full-spectrum family care practice rooted in Integrative Medicine. Our ca

We blend the best of modern medicine with the wisdom of holistic and ancient healing practices to support women, men, and children through every stage of life.

04/08/2026

Good food, shared well.
That’s where health begins.

Next week, join us for a unique, in-person small group experience designed to bring nutrition to life—beyond the clinic and into your kitchen. Together with Sam, you’ll learn how to turn seasonal, whole ingredients into simple, nourishing meals that support your health in real, practical ways.

More than a cooking class, this is an immersive experience rooted in functional medicine—where food becomes a tool for healing, connection, and everyday practice.

Join us Wednesday, August 12th at 6 PM for an intimate, hands-on culinary experience designed to take nourishment out of the clinic and into real life.

Led by Sam Herrera of ERTH—herbalist, nutritionist, community curator + culinary artist—and Tamra Geryk, MSN, FNP-C, IFMCP, this experience blends seasonal cooking with practical nutrition education. Together, we’ll prepare simple, nourishing meals while exploring how whole foods and intentional eating can support energy, metabolism, mood, and overall well-being.

And then—we sit down and enjoy it together. Because nourishment isn’t just about nutrients. It’s about connection, experience, and community.

Link in bio.

Current patients message us or login to your portal to register.

Not a patient? No problem. Link in bio :)

20/07/2026

GIVEAWAY | A Night at Soil to Soul ✨

At Ritual, we believe the best meals do more than nourish the body—they connect us to the land, the people who grow our food, and the community gathered around the table.

That's why we're so excited to partner with Soil to Soul. Their mission celebrates everything we value: local farmers, intentional sourcing, beautiful food, meaningful connection, and the belief that slowing down to share a meal is one of life's greatest forms of wellness.

🌿 We're giving away TWO tickets to an unforgettable Soil to Soul Farm Dinner! Monday July 27th!

To enter:
• Follow

Antonin Filicetti
Whole-Person Care Rooted in Science & Soul
happyidaho
Idaho Kombucha Co.
36th Street

• ❤️ Like this post
• Tag the person you'd bring (every tag = another entry)
• Share to your story and tag us for a bonus entry!

Winner announced Friday at 5 pm!.

Because good food nourishes us. Great food brings us together. And community is one of the most powerful forms of medicine.

10/07/2026

✨ We switched it up this month! ✨

Join Morgan for an intentional movement practice that seamlessly blends the mindful flow of yoga with the strength and precision of Pilates.

Saturday June 18th
11 am (please come early)
At Ritual Cafe
Limited spots.
Link in bio above.

Morgan is a 500-hour certified Pilates instructor with nearly four years of experience teaching both reformer and mat Pilates. Passionate about low-impact, functional movement, she helps clients build strength, stability, and confidence from the inside out—starting with the core, our body's powerhouse and center of balance.

When she's not teaching, you'll find her baking sourdough (and treats for Ritual Café), adventuring with her pup, or traveling wherever the next adventure calls.

*To make this offering more accessible, we've moved to a sliding-scale model. A $5 deposit is now required to reserve your spot. We can't wait to move with you.

medicine

We're looking to add to our already AMAZING team! Send resumes to Hello@ritualwellclinic.com No phone calls please.Posit...

10/07/2026

We're looking to add to our already AMAZING team!

Send resumes to
[email protected]

No phone calls please.
Position open until filled 🫶🏼

07/07/2026

We believe food should do more than satisfy hunger—it should nourish, energize, and support the body with intention.

That's why we love Elemental Superfood | Seedbars & Crumble ! Founded from a desire to create truly nourishing food for families, Elemental crafts whole-food bars made with real, recognizable ingredients and functional superfoods—without seed oils, fillers, preservatives, gums, or artificial flavors. Every ingredient is thoughtfully sourced and chosen to support health, energy, and vitality.

Just like Ritual, Elemental is committed to quality over shortcuts, nourishment over trends, and creating products that help people feel their best. Their dedication to clean ingredients, purposeful nutrition, and mindful sourcing reflects the values we bring to our clinic and café every day.

Because wellness isn't built from one perfect meal—it's created through small daily rituals, intentional choices, and partnerships with businesses that care deeply about people and the planet.

You'll find our favorite Elemental bars in the café—perfect for busy mornings, post-workout fuel, or an afternoon reset.

07/07/2026

We believe food should do more than satisfy hunger—it should nourish, energize, and support the body with intention.

That's why we love Elemental Superfood. Founded from a desire to create truly nourishing food for families, Elemental crafts whole-food bars made with real, recognizable ingredients and functional superfoods—without seed oils, fillers, preservatives, gums, or artificial flavors. Every ingredient is thoughtfully sourced and chosen to support health, energy, and vitality.

Just like Ritual, Elemental is committed to quality over shortcuts, nourishment over trends, and creating products that help people feel their best. Their dedication to clean ingredients, purposeful nutrition, and mindful sourcing reflects the values we bring to our clinic and café every day.

Because wellness isn't built from one perfect meal—it's created through small daily rituals, intentional choices, and partnerships with businesses that care deeply about people and the planet.

You'll find our favorite Elemental bars in the café—perfect for busy mornings, post-workout fuel, or an afternoon reset.

16/06/2026

Your future health is being built by the choices you make today.

Join Registered Dietitian Marianne Green and Board Certified Nurse Practitioner Tamra Geryk for an empowering 75-minute masterclass on Cardiometabolic Health & Prevention and learn how to optimize cholesterol, improve insulin sensitivity, balance blood sugar, and reduce your risk of cardiovascular disease—naturally.

We'll explore advanced markers like ApoB and Lp(a), therapeutic foods, practical blood sugar strategies, movement, supplements, and the everyday habits that have the greatest impact on longevity.

Because prevention isn't about perfection—it's about understanding your body and making informed choices that compound over time.

📍 Ritual Wellness
📅 Tuesday, June 23
⏱️6:15 pm
⏰ 75-Minute Masterclass

Reserve your spot and invest in your future health. ❤️

Space is limited.
Message us in your patient portal to register. * Billable through insurance.

Not a patient? No problem!
DM US and we'll send you think to register!

08/06/2026

The partnerships we choose are never just about products.

They’re about people, values, and a shared commitment to doing things the right way.

That’s why we’re proud to partner with KONO Nutrition.

Founded right here in Idaho, KONO has built something rare—a company rooted in integrity, driven by purpose, and committed to creating products that truly support human health. Their focus on bioavailable ingredients, regenerative sourcing, rigorous testing, and transparent formulation reflects the same standards we hold ourselves to at Ritual.

What drew us to KONO wasn’t simply the quality of their protein or hydration products. It was the intention behind them. The belief that wellness begins with what we consume, and that every ingredient should earn its place.

In a world full of shortcuts, KONO continues to choose quality. In a market crowded with noise, they continue to lead with substance.

We’re honored to feature KONO throughout our café, wellness experiences, and community events—not simply because they’re local, but because they’re the kind of company we trust, respect, and genuinely enjoy sharing with the people we care for.

Good people. Thoughtful products. Shared values.

The kind of partnership that reminds us that health is built through the choices we make every day. 🤍

BoiseWellness FoodAsMedicine NourishWell

02/06/2026

Ritual Speak Easy: The State of Our Health.

Join us for an elevated evening of conversation with Alex Conley, founder of , as we explore the evolving landscape of health in America—where we've been, where we are, and where we're headed next.

Together, we'll discuss the intersection of nutrition, prevention, personal responsibility, community, and the systems shaping modern healthcare. More importantly, we'll explore how individual choices and collective action can help create a healthier, more resilient future—and continue building Boise as a thriving wellness-centered community.

An evening of thoughtful dialogue, connection, and vision for what's possible when health becomes a shared mission.

📍 Ritual Well Café
📅 We'd June 17th
⏰ 6:30 pm
🎟️ Limited Seating

Because thriving communities are built when individual well-being becomes a collective priority. 🌀

19/05/2026

True wellness starts beneath the surface.

That’s why we teamed up with — because what you put in your body matters as much as how you move it.

ERTH Switchels are an ancient hydration drink, made modern. Think apple cider vinegar, raw enzymes, prebiotics, and potassium — no artificial sweeteners, no junk, no crash. Just real ingredients that support your gut, restore your energy, and help you recover the way nature intended.

We carry a rotating selection on tap and in the can right here at Ritual, so there’s always something new to try.

Swipe to learn more about why we chose ERTH as our wellness beverage partner — and come in to find your new favorite. 🌿

Address

3823 N Garden Center Way

83703

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 16:00
Wednesday	09:00 - 16:00
Thursday	09:00 - 14:00
Friday	09:00 - 14:00

Website

https://www.ritualwomenshealth.com/

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