A New You Total Wellness

A New You Total Wellness Boise Luxury Massage & Sauna
✨ Personalized care for deep relaxation, pain relief and total wellness
💛Healing meets luxury, book your escape today!

06/04/2026

Fathers day, but make it intentional. ✨

Skip the mug, the shirt, the tool, and the random last-minute gift.

Give him something he’ll actually use—Time to relax, release tension, and feel taken care of.

Our Father’s Day Reset Package includes 3 60-minute massages for $270 and is available through June 21st.💛

Father’s Day gifting made easy.Give him something he’ll actually use! Time to rest, recharge, and feel better in his bod...
06/02/2026

Father’s Day gifting made easy.

Give him something he’ll actually use! Time to rest, recharge, and feel better in his body.

Our Father’s Day Reset Package includes 3 personalized 60-minute massages for $270, saving you $30.

Perfect for the dad, husband, grandpa, or father figure who carries stress in his shoulders, works hard, or simply deserves a little time to reset.

Available June 1st–21st only. Package expires one year after purchase.

Call or stop in to purchase yours.

Our top 5 horror movies... massage edition 👻Some things are just scarier than a jump scare:being called a “masseuse,” a ...
05/30/2026

Our top 5 horror movies... massage edition 👻

Some things are just scarier than a jump scare:
being called a “masseuse,” a no-show with no communication, wondering if the table warmer got turned off, dropping a hot stone mid-treatment, and pretending your body doesn’t need a membership when it absolutely does.😅

All jokes aside, your body will always find a way to tell you when it needs support.

Massage therapy, infrared sauna, intentional recovery, and consistent wellness care can make a big difference when tension, stress, and burnout start creeping in.

So consider this your not-so-scary sign to book the appointment, use the membership, and stop waiting until your body is screaming.😆

📍A New You Total Wellness | Boise massage therapy + wellness spa

When rest alone isn’t enough, your body may be asking for support. Our Lymphatic Reset Ritual was created for the moment...
05/28/2026

When rest alone isn’t enough, your body may be asking for support.

Our Lymphatic Reset Ritual was created for the moments when you feel like your body needs more than a standard massage. It combines gentle dry brushing, lymphatic stimulation, calming massage techniques and as always the option to pair with our FAR Infrared Sauna for a deeper reset.

This service is designed to help you feel lighter, calmer, softer and more connected to your body again.

Book your Lymphatic Reset Ritual at A New You Total Wellness🥰

05/26/2026

You walk in with the stress, the tight shoulders, the busy-week energy...

and leave feeling lighter, looser, calmer, and fully back in your body.

Massage, sauna, stretching, warm towels, and that deep exhale moment?
Yes please.💛

This is your sign to stop waiting and book your reset at A New You Total Wellness.

If you’ve been saying “I need a massage” for weeks… consider this your reminder.Book using the link in bio, or give us a...
05/23/2026

If you’ve been saying “I need a massage” for weeks… consider this your reminder.

Book using the link in bio, or give us a call!🫶🏻

At A New You Total Wellness, we believe your healing experience should feel intentional from the moment you walk in.Come...
05/16/2026

At A New You Total Wellness, we believe your healing experience should feel intentional from the moment you walk in.

Come experience the difference.🙌🏻

05/08/2026

Shoulder pain doesn’t just stay in your shoulders.

It can lead to headaches, neck tension, poor sleep, limited movement, and that constant ache you keep trying to “push through.”

A few ways to help reduce shoulder pain:
• Consistent massage therapy
• Stretching + mobility work
• Stress reduction
• Heat therapy
• Targeted work on the neck, pecs, traps, and upper back

At A New You Total Wellness we customize every session to what your body actually needs because no two bodies hold tension the same way. 🌿

Your shoulders are carrying enough already. Let us help take some of that weight off.✨

If you’ve been thinking about booking with us… this is your sign 🤍We’ve opened up limited availability with Alexia, our ...
05/07/2026

If you’ve been thinking about booking with us… this is your sign 🤍

We’ve opened up limited availability with Alexia, our student therapist, offering discounted sessions while she completes her externship with our team.

This is perfect if you:
• have been wanting to try us for the first time
• are looking for a more budget-friendly option
• love a slower, intentional session

All sessions are guided and supported within our spa environment, so you can still expect the same calming, elevated experience we’re known for.

Thank you for supporting our extern program! Your feedback helps us train the next generation of exceptional therapists!

Spots are limited each week and will fill quickly.
Book online or give us a call to reserve your spot ✨

Address

7761 West Riverside Drive Suite 110
Boise, ID
83714

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 7pm

Telephone

+13852902928

Website

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