A New You Total Wellness

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A New You Total Wellness Boise Luxury Massage & Sauna
✨ Personalized care for deep relaxation, pain relief and total wellness
💛Healing meets luxury, book your escape today!

Gold stars all around for taking care of YOU🌟Whether you’re staying consistent with your self care, finally making time ...
10/10/2026

Gold stars all around for taking care of YOU🌟

Whether you’re staying consistent with your self care, finally making time for that much needed appointment, or sharing us with a friend.. we see you, and we love to see it!!

So tell us… how many gold stars are you collecting👀✨

We’re celebrating Y O U all month long with two special giveaways🎉 🙌🏻 For Our Members:Have an appointment schedule with ...
10/03/2026

We’re celebrating Y O U all month long with two special giveaways🎉

🙌🏻 For Our Members:
Have an appointment schedule with us during October and you’ll be entered to win a complimentary 60 minute personalize massage + sauna session!

🙌🏻 For Our Non-Members:
Have an appointment schedule with us during October and you’ll be entered to win a complimentary Chronic Pain Focus session + sauna session.

Our Chronic Pain Focus is a 30 minute targeted session designed to focus on one specific area of tension or discomfort and includes cupping therapy!

We’ll draw one winner from each group at the end of the month. Winners will have 3 months to redeem their prize!

Thank you for continuing to trust us with your wellness! We’re so grateful to have you as part of the A New You community🤍🥹

Whether you’ve never had a professional massage, you’re new to the Boise area, or you’ve had past experiences that didn’...
10/01/2026

Whether you’ve never had a professional massage, you’re new to the Boise area, or you’ve had past experiences that didn’t hit the mark, your massage should feel personalized to you!

At A New You Total Wellness, we blend relaxation with focused therapeutic care and take the time to understand what your body needs.

🙌🏻 Our Luxurious New Client Deal is the perfect place to start
🤍90 personalized minutes for $95

If you’ve been waiting for a sign to finally book, this might be it👀

Book your first visit through the link in our bio!

Finding a massage therapist you feel comfortable with shouldn’t feel like a guessing game🤍From the moment you walk throu...
09/29/2026

Finding a massage therapist you feel comfortable with shouldn’t feel like a guessing game🤍

From the moment you walk through our door, our goal is to create an experience that feels welcoming, elevated, and completely centered around what your body needs that day!

If you e been thinking about trying somewhere new, we’d love to welcome you in.

✨ New clients can experience our Luxurious New Client Deal, a 90 minute personalized hot stone massage with a complimentary enhancement just for $95.

Book through the link in our bio👀

09/26/2026

We are the people behind the care.
And this is the work your body has been waiting for. ✨

If you have been thinking about trying A New You, this is your sign.

Our Luxurious New Client Deal gives anyone who has never visited us before 90 minutes of personalized hot stone massage for $95.

Come experience the work for yourself.🙂‍↕️

First massage nerves are completely normal.🙌🏻If you have questions before booking, you are not alone.What should you wea...
09/24/2026

First massage nerves are completely normal.🙌🏻

If you have questions before booking, you are not alone.

What should you wear? Whatever feels comfortable.

You will undress to your comfort level and stay professionally draped the entire time.

Do you have to talk? Not at all. You can chat, stay quiet, or do a little of both.

Not sure what pressure you like? That is okay. Your therapist will help guide you and adjust as needed.

Can you ask for changes? Always. More pressure, less pressure, extra focus, or skipping an area, communication is welcome.

Feeling nervous or unsure? You are always in control of your session, and your comfort comes first.

Our Luxurious New Client Deal is a beautiful way to experience A New You for the first time with 90 minutes of personalized massage for $95.

Send us a message with any questions or reserve your first appointment through our online booking link.🔗

Our Luxurious New Client Deal gives you 90 minutes to experience intentional massage with a luxury feel.💛More time for y...
09/22/2026

Our Luxurious New Client Deal gives you 90 minutes to experience intentional massage with a luxury feel.💛

More time for your therapist to understand what brought you in.

More time for warm stones to soften tight areas.

More time for hot towels, calming aromatherapy, and thoughtful details that make your session feel elevated.

Perfect for anyone carrying stress, soreness, or for a busy season.✨

This service is available to any first-time visitor.

Reserve your Luxurious New Client Deal through our online booking link.🔗

09/19/2026

Meet the hands behind A New You.🫶🏻

Each therapist brings their own style, skill set, and favorite techniques while still following our customized A New You approach.

🌱Hannah loves relaxation focused work and myofascial release for clients who need to slow down, sotten stress, and release restriction in the body.

🪻Aries enjoys deep tissue and stretching for clients needing more focused pressure, deeper tension relief, improved mobility, and targeted bodywork.

🌙Lydia’s favorite is Manual Lymphatic Drainage, a gentle and restorative technique that supports lymph flow and helps the body feel lighter.

Book through our online link or call the spa and we’ll help match you with the right therapist!

Not sure what to book? That is completely okay.💛You do not have to decide between every modality, know the difference be...
09/17/2026

Not sure what to book? That is completely okay.💛

You do not have to decide between every modality, know the difference between pressure styles, or walk in with the “perfect” answer for what your body needs.

That is what we are here for.🙌🏻

At A New You Total Wellness, we take time to talk through your concerns, comfort level, pressure preferences, and goals before your session begins.

Then your therapist customizes your massage around you.

So whether you are booking for stress, soreness, tight shoulders, relaxation, recovery, or because you simply know your body needs care, we will help guide you.

You do not have to know exactly what to ask for.

You just have to start.✨

Address

7761 West Riverside Drive Suite 110
Boise, ID
83714

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 7pm

Telephone

+13852902928

Website

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