Jill’s daily flow

Jill’s daily flow Low-impact Barré workouts to help improve core strength and increase flexibility. On-Demand + LIVE.

Online dance lessons: Adults Tap; Barre fitness; Flexibility classes; Youth dance classes - group and solo virtual lessons.

Hi, I’m Jill ✨After being a little quiet on here for a while, it felt like the right time for a re-introduction.I teach ...
05/12/2026

Hi, I’m Jill ✨
After being a little quiet on here for a while, it felt like the right time for a re-introduction.

I teach Barre and Pilates classes here in SWFL. Lately, I’ve been giving my online library a bit of a refresh, adding new Pilates and mat classes for clients who want to keep moving during the summer months when so many head north.

Dance was my first love and has shaped so much of my life — from performing and choreography to owning a dance studio for many years. These days, I feel especially inspired teaching women 40+ movement that feels strong, grounded, energizing, and connected.

Whether you’re here locally or taking me with you this summer, I’m excited to continue moving together 🤍

www.jillsdailyflow.com

Join me this week for Mat Pilates! A supportive, low-impact,  core-centered class that builds strength from the inside o...
01/26/2026

Join me this week for Mat Pilates! A supportive, low-impact, core-centered class that builds strength from the inside out. All levels embraced 💛

🔗Link to register in comments.

✨New Year, new movement✨  Join me on the mat for a feel-good Pilates class that builds strength,  flexibility and confid...
01/10/2026

✨New Year, new movement✨
Join me on the mat for a feel-good Pilates class that builds strength, flexibility and confidence from the inside out💛

Link to register in comments 🔗

Address

27750 Old 41 Rd
Bonita Springs, FL
34135

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