Ideal Motion Chiropractic

Ideal Motion Chiropractic Move Better. Look Better. Feel Better. Ideal Motion Chiropractic is located in the Bonney Lake area. Founded in 2015 by Dr. Ashley Anderson-Barnes.

To schedule a New Patient Appointment: https://idealmotionchiropractic.com/request-appointment
To schedule an Existing Patient Appointment: https://theschedulingapp.com/IdealMotionChiropractic Ideal Motion Chiropractic is here to provide you with chiropractic and rehabilitative care. The fact is that more than 30 million Americans seek chiropractic care each and every year to help relieve everyth

ing from minor aches and pains up to severe trauma and injury sustained in vehicle accidents and physical activities. Unfortunately, most people seek care after they are injured, thus causing the healing process to take longer. Preventive care in the form of routine chiropractic treatments, massage therapy, and even physical training can help avoid certain injuries. Dr. Ashley specializes in helping you move better, look better, and feel better so you can get back to living your life sooner! So if you or your family suffer from any of the ailments listed below, please call or go online to schedule a visit today. We accept most major insurance and Medicare plans. Chiropractic care with Dr. Ashley & Dr. Lauren will help relieve pain and discomfort caused by any of these ailments:

• Middle and low back pain
• Arthritis and joint pain
• Joint stiffness
• Fuzzy vision or eye strain
• Aches when getting out of bed in the morning • Neck cramps and kinks
• Sports injuries (Dr. Ashley is a golf-certified chiropractor!)
• Shoulder, elbow, and knee injuries
• Vehicle accidents (generally covered by auto insurance)
• Pre-natal care for expecting mothers
• Work-related injuries (normally covered by employer insurance or L&I)
• Infant care for small babies and toddlers…can help with Colic!
• Migraines and headaches
• Sports physicals
• Muscle spasms
• Text Neck (yes…that’s a thing!)
• Weight Loss

Kinesiology tape is a flexible, supportive tape designed to move with your body. It can help reduce pain, support muscle...
07/27/2026

Kinesiology tape is a flexible, supportive tape designed to move with your body. It can help reduce pain, support muscles and joints, improve movement patterns, and decrease swelling by gently lifting the skin to promote better circulation.

Kinesiology tape is used in our office for a variety of conditions:
✨Knee pain and patellar tracking issues
✨Shoulder pain
✨Ankle sprains
✨Neck and back pain
✨Muscle strains and overuse injuries

This is a great addition to your treatment plan that helps you stay active, move more comfortably and supports the healing process.

Ask us about it at your next appointment ☺️

07/20/2026

Shout out to our ladies up front, we love you 🫶🏼

07/13/2026

MOVE IT MONDAY💃🏻

Today’s stretch is the doorway pec stretch. This is great for anyone who spends a lot of time at their desk or in front of the computer. Listed below are some benefits of this wonderful movement:

✨Improves posture

✨Helps relieve neck and upper back tension

✨Counteracts prolonged sitting and computer work

Try it out and let us know what you think!

Happy 4th of July!🤍 Make sure to check out our hours next week, things will look a little different! We will be closed M...
07/02/2026

Happy 4th of July!🤍 Make sure to check out our hours next week, things will look a little different! We will be closed Monday July 6th in observance of the holiday. Friday July 10th Dr. Alex and Dr. Hailey will be seeing patients so give us a call, text or schedule online. We hope everyone has a happy and safe 4th of July!❤️🤍💙

06/29/2026

MOVE IT MONDAY💃🏻

Happy Monday IMC Family. Let’s talk about the Cat-Cow. This full spine stretch is fabulous for a few reasons:

✨Reduces stiffness in the neck, middle back, and lower back.

✨Improves circulation to the muscles and joints of the back.

✨Encourages relaxation and smooth, controlled breathing.

Try it out today!

06/25/2026

IMC is loving having Dr. Hailey on board 🥰✨👩🏻‍⚕️

📣 New team member alert! Welcome to the office, Lynsi. She will be assisting Jess at the front desk. Please be patient d...
06/16/2026

📣 New team member alert! Welcome to the office, Lynsi. She will be assisting Jess at the front desk. Please be patient during this training period. You’ll see her helping patients, answering questions, and keeping our office running smoothly. Be sure to introduce yourself and give her a warm welcome💞

Please help us welcome Jamin, our new massage therapist! She will be working Monday, Wednesday, and Thursday starting Ju...
06/16/2026

Please help us welcome Jamin, our new massage therapist! She will be working Monday, Wednesday, and Thursday starting July 8th. We have officially opened her schedule for bookings. We can’t wait for you to meet her!🥰

After 38 years of helping others feel their best, we are so excited to announce the very well deserved retirement of our...
06/16/2026

After 38 years of helping others feel their best, we are so excited to announce the very well deserved retirement of our massage therapist, Michellynn. While we will miss seeing her in the office, we couldn’t be more excited for this next chapter. Please join us in celebrating the years of dedication, kindness, and healing that Michellynn has shared with our community. Her last day will be July 14th, so if you see her around please wish her a happy retirement!✨💗

It’s almost that time! We will be open Friday June 12th💗✨ Dr. Ash, Dr. Alex and Dr. Hailey will be working and have avai...
06/04/2026

It’s almost that time! We will be open Friday June 12th💗✨ Dr. Ash, Dr. Alex and Dr. Hailey will be working and have availability. Buddy the therapy dog will be joining us as well so make sure you call or text to schedule ☺️

Address

18008 State Route 410 E, Ste D
Bonney Lake, WA
98391

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

Telephone

+12534478440

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