The Wellness Universe

The Wellness Universe Community of vetted practitioners, classes, articles, events, corporate wellness,

Experience a transformative journey towards your best life with the guidance of expert wellness professionals. The Wellness Universe is a trusted community of vetted practitioners who are dedicated to improving the world by nurturing your mind, body, and spirit. Our carefully selected wellness practitioners share a common vision of creating a better world. They are committed to assisting you in your personal growth, self-care, healing, and overall well-being. If you are an organization or group seeking comprehensive support for the well-being of your stakeholders, we offer specialized wellness programs tailored to your needs. Our programs cover a wide range of areas, including stress reduction, mindfulness, grief support, general health and wellness, leadership development, corporate training, and more. We take a holistic approach to success for businesses, integrating well-being practices into every aspect of your organization. We excel in promoting workplace happiness, productivity, fostering a sense of community within your organization, and empowering individuals to feel fully supported in their mental, emotional, physical, and spiritual aspects. Our holistic approach to leadership development and corporate training ensures that your team receives the tools and guidance needed to thrive in all areas of their professional and personal lives. Discover more about our offerings and connect with our esteemed providers by visiting our website: https://www.TheWellnessUniverse.com. Whether you are looking for classes, articles, events, or a directory of practitioners, we are here to guide you on your wellness journey. Apply today to join our esteemed community of professionals and embark on a path towards holistic well-being and success for your business.

What if some of the grief you carry was never yours to begin with?Jean Voice Dart, contributing author to the #1 Amazon...
09/18/2026

What if some of the grief you carry was never yours to begin with?

Jean Voice Dart, contributing author to the #1 Amazon bestselling book The Wellness Universe Guide to Complete Self-Care: 25 Tools for Navigating Loss, Grief & Transition, shares how silence, sorrow, and unresolved trauma can travel through generations.

In this deeply moving interview, Jean explores what becomes possible when we stop saying, “I’m fine,” begin speaking the truth, and lovingly release the burdens we inherited.

“Courage rises when sorrow is no longer carried in silence.”

Read Jean’s interview and discover her compassionate tools for healing generational grief, soothing sorrow, and reopening the door to joy.

🔗 Read the full interview: https://thewellnessuniverse.substack.com/p/nothings-wrongim-fine-author-interview
📘 Get the #1 bestselling book: https://a.co/d/06dl6X5u

09/17/2026

Anna Anna Pereira recently had an interview with Laura Di Franco, our amazing book publisher, about her why behind our new book! She shared how grief is a rainbow that comes in many shapes and sizes, which is the inspiration for The Wellness Universe Guide to Complete Self-Care: 25 Tools for Navigating Loss, Grief & Transition.

She wanted to spark conversations around the ways that grief and loss show up and give breath to the hidden ways that it can present itself.

If you’d like to explore 25 different angles of grief and ways to navigate them, grab a copy on Amazon today: https://a.co/d/00Ch3V8y 🫶

The words of our advanced readers have touched our hearts. ❤️Each review is a beautiful reminder that our stories can he...
09/16/2026

The words of our advanced readers have touched our hearts. ❤️

Each review is a beautiful reminder that our stories can help others feel seen, understood, and less alone.

We’re grateful to everyone who has opened their heart to 25 Tools for Navigating Loss, Grief & Transition and shared what it has meant to them.

We hope these words offer a glimpse into the comfort and connection waiting within its pages.

We’re officially an Amazon bestseller! 🎉But what moves us most isn’t the ranking. It’s what it tells us.So many people a...
09/16/2026

We’re officially an Amazon bestseller! 🎉

But what moves us most isn’t the ranking. It’s what it tells us.

So many people are carrying loss, navigating change, and searching for a way forward. The response to this book reminds us just how deeply these stories and tools are needed.

To everyone who has supported this book so far, thank you. You’ve helped us put something meaningful into the hands of people who need it.

If you know someone who would benefit from support like this, head to the link in our bio or go to:
https://a.co/d/00Ch3V8y

❤️

🎉 LAUNCH DAY IS HERE! 🎉We are incredibly honored to share that the legendary Gloria Gaynor wrote the foreword to our new...
09/15/2026

🎉 LAUNCH DAY IS HERE! 🎉

We are incredibly honored to share that the legendary Gloria Gaynor wrote the foreword to our newest book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Navigating Loss, Grief & Transition.

Her iconic anthem, “I Will Survive,” has inspired generations to find strength, courage, and hope through some of life’s most challenging moments. Now, her words of wisdom and inspiration open a book created to help us navigate the many forms of loss, grief, and transition we experience throughout our lives.

Having Gloria Gaynor lend her voice to this book is truly an honor, and we are so excited to finally share it with you.

Today, in celebration of our launch, you can get the eBook on Amazon for just $1.99! 🎉

Grab your copy today and join us in making this book a resource that reaches the people who need it most.

https://a.co/d/00Ch3V8y

🎉 LAUNCH DAY IS HERE! 🎉We are incredibly honored to share that the legendary Gloria Gaynor GLORIA GAYNOR wrote the forew...
09/15/2026

🎉 LAUNCH DAY IS HERE! 🎉

We are incredibly honored to share that the legendary Gloria Gaynor GLORIA GAYNOR wrote the foreword to our newest book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Navigating Loss, Grief & Transition.

Her iconic anthem, “I Will Survive,” has inspired generations to find strength, courage, and hope through some of life’s most challenging moments. Now, her words of wisdom and inspiration open a book created to help us navigate the many forms of loss, grief, and transition we experience throughout our lives.

Having Gloria Gaynor lend her voice to this book is truly an honor, and we are so excited to finally share it with you.

Today, in celebration of our launch, you can get the eBook on Amazon for just $1.99! 🎉

Grab your copy today and join us in making this book a resource that reaches the people who need it most.

https://a.co/d/00Ch3V8y

Sometimes, support begins with knowing where to turn. 💜Recovery, mental health challenges, grief, and major life transit...
09/15/2026

Sometimes, support begins with knowing where to turn. 💜

Recovery, mental health challenges, grief, and major life transitions rarely come with a clear roadmap. Sometimes what we need first is a meeting, a screening tool, reliable information, a supportive community, or simply a place that understands.

As part of The Wellness Universe Guide to Complete Self-Care: 25 Tools for Navigating Loss, Grief & Transition, we are honored to highlight organizations that have dedicated their work to creating those pathways to support.

We extend our sincere gratitude to Alcoholics Anonymous, Anonymous World Services, Recovery USA, -Anon WSO, and Depression Association of America, Mind Institute, Health America, , and Institute of Mental Health for the work you do every day.

Thank you for educating, advocating, researching, building communities, facilitating recovery, providing trusted resources, and helping individuals and families find their next step.

The reach of this work is difficult to measure. Behind every resource is a person looking for answers. Behind every meeting is someone choosing to show up. Behind every piece of reliable information may be a family finally understanding what to do next.

We are grateful to be able to point our community toward these organizations and the support they provide.

Save this resource. Share it. Someone in your circle may need it today—or months from now.

📖 The Wellness Universe Guide to Complete Self-Care: 25 Tools for Navigating Loss, Grief & Transition is available now on Amazon.
https://a.co/d/0jaTsD9X

09/15/2026

We are over the moon to announce that The Wellness Universe Guide to Complete Self-Care: 25 Tools for Navigating Loss, Grief & Transition launched on Amazon today!!

Our CEO and founder Anna Pereira’s Anna Pereira chapter is GONE BUT NOT FORGOTTEN
THE SACRED RETURN:
BRINGING YOUR INNER CHILD HOME. In this interview she talks about her why behind this book and the tools she uses to navigate her own grief.

You can watch the interview here: https://youtu.be/ja3D9jDAN68?is=zhZFDd5ujTjH9CfZ

If this speaks to you and you need a tool to bring your inner child home, grab your copy from Amazon today: https://a.co/d/00Ch3V8y

🩷

Sometimes the most productive thing you can do is pause.Mid-Week Reset Meditation with Leah Skurdal offers 30 minutes to...
09/14/2026

Sometimes the most productive thing you can do is pause.

Mid-Week Reset Meditation with Leah Skurdal offers 30 minutes to breathe, release the stress of the week, and reconnect with yourself.

Created especially for heart-led leaders, this live practice supports nervous system regulation, intuitive wisdom, and a more grounded, embodied presence.

Pause. Reset. Return to yourself.

1st & 3rd Wednesdays | 9:30am ET ✨

👉 https://bit.ly/WUMidWeekMeditation

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