Alma Skin and Body Therapy

05/09/2026

Strawberry 🍓 fields forever

Today a nurse came in for a massage with a tiny strawberry tattoo on her arm.
I asked if I could take a picture of it during her session, and she said yes.

Lately I’ve realized I love noticing the pieces of art people carry on their skin. It’s become part of my days in the treatment room small glimpses into someone’s story.

She was young, overworked, carrying so much tension in her neck and back. The kind that settles into the body after long night shifts of caring for everyone else.

By the end of her session, her shoulders had softened, her breathing slowed, and she left with a lighter smile on her face.

The strawberry is proof she was here this weekend.
And I was grateful to help her feel good in her body again. ✨

05/05/2026

Ma Ma Care in quiet spaces.

04/18/2026

Notice the shift in the “Before & After” 🌿

This client came in today feeling a lot of tension in the right upper body. By focusing on muscle release and pec work in the right side ; I was able to help that right shoulder settle back into a more neutral, relaxed position.

Grateful for the opportunity to support and looking forward to the next session.

04/16/2026

After a session with diabetic neuropathy today.

Managing diabetes is a 24/7 job, and honestly, the toll it takes on your nervous system is real. Here is a shot of the edema from my client’s legs. While clinical bodywork isn’t a “magic wand” fix, it can be a total game-changer for your quality of life. 🌿✨

If you’re dealing with diabetic neuropathy, targeted bodywork is all about:

• Getting things moving: Boosting circulation to help out those tired extremities. 👣

• Nervous system “reset”: Dialing down that constant nerve discomfort and helping your body actually relax.

• Better days: Reducing tension so you can move more comfortably and feel like yourself again.

It’s not a permanent cure, but it’s a powerful way to support your body and make the day-to-day feel a whole lot lighter. 🤲💫

04/04/2026

Committed to learning, growing, and showing up as the best esthetician I can be; for every client, every time.

This Spring weekend I’m continuing the latest issue of Skin Deep. Let’s see what I discover.

03/25/2026

Checked out a new Pilates studio here in Boone yesterday and I’m still thinking about how intentional the whole space felt. 🤍

As someone who specializes in maternity work, it means a lot to see spaces that truly support and center the prenatal and postpartum experience. The care, attention, and thoughtfulness behind it all really stood out.

I’m always grateful to connect with and support small businesses that are creating meaningful, community-centered offerings. Boone keeps showing up in the best ways. ✨ A big thanks to for connecting with me.

03/25/2026

03/17/2026

01/23/2026

Dear clients and community 🤍

Due to the arrival of Snowstorm Fern, my practice will be closed this weekend and likely into next week depending on road conditions and safety.

Your well-being matters to me both on and off the treatment table, and I don’t want anyone traveling in unsafe conditions (including you). Please stay home, stay warm, and take this as an invitation to slow down and rest your nervous system in simple ways: blankets, warm showers, early bedtimes, and gentle stretches.

I will reach out to reschedule any affected appointments as soon as it’s safe to reopen. Thank you for your understanding and care for our mountain weather.

Wishing you safety, warmth, and a peaceful snow weekend 🤍❄️

01/19/2026

Tonight I sent out a very special email to all my clients ✨
After a nearly a decade under the same name in Miami, settling into my new Boone location, and building something new from the ground up, I’m officially stepping into the next chapter.
Introducing Alma Skin and Body Therapy for 2026 🤍
This change feels big, meaningful, and so exciting. Thank you for being part of the journey: past, present, and what’s to come.