Resilient Health and Wellness Studios

Resilient Health and Wellness Studios Resilient Health and Wellness Studios offers yoga, aerial yoga, infrared sauna, and occupational therapy for all ages, including pelvic floor health.

We’re dedicated to empowering resilience and well-being through movement and holistic therapies.

💜 Move with Purpose This September 💜As our community heads back to school, we’re inviting you to move with purpose while...
08/10/2026

💜 Move with Purpose This September 💜
As our community heads back to school, we’re inviting you to move with purpose while honoring the memory of Nick Widener.

Beginning with the start of the school year and continuing throughout the month of September, all proceeds from our Tuesday 7:00 PM Cardio Dance class will be donated to the Nick Widener Memorial Scholarship Fund.

Whether you’re a regular or you’ve been thinking about trying a class, September is the perfect time to join us. Bring a friend, get moving, and help invest in the future of local students while honoring Nick’s legacy.

Every class attended makes a difference.

💜 Move with Purpose
📅 Every Tuesday from now through September
🕖 7:00 PM Cardio Dance
📍 Resilient Health & Wellness Studios

Together, let’s turn movement into something that gives back.

⭐This weeks class schedule!⭐
08/09/2026

⭐This weeks class schedule!⭐

Take a moment to think of three things you’re grateful for today.Gratitude helps us slow down, appreciate the present, a...
08/08/2026

Take a moment to think of three things you’re grateful for today.

Gratitude helps us slow down, appreciate the present, and find joy in the little things. Share one thing you’re grateful for in the comments! 🌿 ‏

Can you believe we’re already in August? ☀️As summer flies by, take a moment to reflect on all you’ve accomplished so fa...
08/04/2026

Can you believe we’re already in August? ☀️

As summer flies by, take a moment to reflect on all you’ve accomplished so far. Celebrate your progress, no matter how small, and remember to make time for yourself this week.

💚 What is one thing you’re proud of this summer?

✨ New week, new opportunities to move, connect, and recharge! Join us August 2–9 for a full lineup of classes designed t...
08/02/2026

✨ New week, new opportunities to move, connect, and recharge! Join us August 2–9 for a full lineup of classes designed to strengthen both body and mind. From Vinyasa and aerial yoga to Sculpt & Tone and Movement Lounge, there’s something for everyone.

🌿 We’re especially excited to introduce our newest offering, The Tending Hour, every Monday at 6:45 PM with Taz. This class is a chance to slow down, reflect, and nurture yourself through intentional movement, mindfulness, and meaningful connection.

We can’t wait to see you in the studio this week! Which class are you joining? 💛

✨ New Class Coming to the Schedule ✨Not a yoga class.Not meditation.Just an intentional hour dedicated to tending all th...
08/01/2026

✨ New Class Coming to the Schedule ✨

Not a yoga class.
Not meditation.
Just an intentional hour dedicated to tending all the layers of yourself.

Inspired by the quiet wisdom of Yin (a practice of slowing down, being present, and creating space to listen inward), this class weaves together gentle movement, grounded presence, breath, and thoughtful guidance to create space for whatever you need most.

There is nothing to achieve here. Nothing to perfect. Just an invitation to slow down, reconnect, and care for yourself from the inside out.

Come as you are. Tend to what needs tending. Leave feeling a little more grounded, a little more whole, and a little more like yourself.

💛 Led by Taz

Watch our schedule—this new offering is coming!

Step Outside Your Comfort Zone 🌈Sometimes growth starts with trying something new!Have you been curious about Aerial Yog...
07/30/2026

Step Outside Your Comfort Zone 🌈

Sometimes growth starts with trying something new!

Have you been curious about Aerial Yoga? Want to try a different class? This week, challenge yourself to step outside your usual routine and discover something new.

You never know—you might just find your new favorite way to move! 💚✨

Due to the heartbreaking loss our community is grieving, we will be canceling tomorrow’s children’s classes.Several of o...
07/28/2026

Due to the heartbreaking loss our community is grieving, we will be canceling tomorrow’s children’s classes.

Several of our young assistants and students were classmates and friends of the teens involved, and we want to give everyone the time and space they need to be with their families, friends, and one another.

Tomorrow’s classes will be made up on Wednesday of next week (8/5) at your regular class time.

Thank you for your understanding, grace, and support as our community navigates this incredibly difficult time. Please continue to keep the families, friends, classmates, and everyone affected in your thoughts and prayers. 💜

🌿✨ Your Weekly Reminder to Make Time for YOU ✨🌿A new week is here, and it’s the perfect time to pause, breathe, and reco...
07/28/2026

🌿✨ Your Weekly Reminder to Make Time for YOU ✨🌿

A new week is here, and it’s the perfect time to pause, breathe, and reconnect with yourself. Whether you’re flowing through yoga, building strength, or finding your balance in the hammock, remember that every class is an opportunity to take care of your mind and body. 💚

Make time for movement. Make time for rest. Make time for YOU. 🧘‍♀️

We can’t wait to see you in the studio this week! ✨

🧘‍♀️ Your weekly schedule is here! ✨Take a look at what’s happening in the studio this week
07/26/2026

🧘‍♀️ Your weekly schedule is here! ✨

Take a look at what’s happening in the studio this week

Address

17 West Main Street
Booneville, AR
72927

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