Four3 Rehab and Performance - Boonton

Four3 Rehab and Performance - Boonton Four3 is dedicated to providing elite level health, fitness, and physical therapy to support your

07/29/2026

What comes off the table after a physical therapy session? Less pain, more strength, and the confidence to get back to what you love 🎯💪

Physical therapy is more than injury recovery, it’s about optimizing movement, regulating your nervous system, and build...
07/28/2026

Physical therapy is more than injury recovery, it’s about optimizing movement, regulating your nervous system, and building lifelong strength. Invest in your health today for better performance, confidence, and movement for life 💪

07/27/2026

Hot take: Your rehab didn’t fail because the exercises were bad, it failed because you stopped before your body was truly ready.

Recovery takes consistency, progression, and time to rebuild the strength needed to get back to what you love đź’Ş

Are these common rehab “icks” holding back your recovery? Some habits might be slowing down your progress, and staying c...
07/25/2026

Are these common rehab “icks” holding back your recovery? Some habits might be slowing down your progress, and staying consistent can help you get back on track faster💪🙌

07/24/2026

Whether you’re recovering from an injury or pushing for peak performance, tailored guidance makes all the difference. We’re here to help you move better, feel stronger, and reach your goals 🎯💪

Ever feel the need to constantly lean against walls, sit on your legs, or prop yourself up? Learn how external support a...
07/23/2026

Ever feel the need to constantly lean against walls, sit on your legs, or prop yourself up? Learn how external support and proprioception play a huge role in joint stability and muscle fatigue 🧠💪

07/22/2026

It’s never just about the exercises.

It’s about helping someone walk without fear, lift their child again, get back to their sport, or simply move without pain.

That’s what physical therapy is all about💪

Pain relief doesn’t always mean the problem is gone. Understanding the root cause is key to lasting recovery 💪
07/16/2026

Pain relief doesn’t always mean the problem is gone. Understanding the root cause is key to lasting recovery 💪

Address

315 Wooton Street
Boonton, NJ
07005

Opening Hours

Monday 7am - 8pm
Wednesday 7am - 8pm
Friday 7am - 7pm
Saturday 7am - 10:30am

Telephone

+19737946040

Website

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