Four3 Rehab and Performance - Boonton

Four3 Rehab and Performance - Boonton Four3 is dedicated to providing elite level health, fitness, and physical therapy to support your

Recovery isn’t always linear. Some days feel strong, others feel frustrating, but every step still counts💪A reminder fro...
06/03/2026

Recovery isn’t always linear. Some days feel strong, others feel frustrating, but every step still counts💪

A reminder from us at Four3:
Healing takes time, progress looks different for everyone, and needing support along the way is completely normal.

Keep showing up. Your body is rebuilding more than you realize🙌

06/02/2026

We don’t just build strength, we train your brain and body to handle real life 🧠💪

Summer training increases demand, staying hydrated is key to reducing fatigue and injury risk ☀️🙌
06/01/2026

Summer training increases demand, staying hydrated is key to reducing fatigue and injury risk ☀️🙌

Recovery isn’t always linear, and it’s often more active than people think. Don’t let a bad day stop your progress👏🙌 ...
05/30/2026

Recovery isn’t always linear, and it’s often more active than people think. Don’t let a bad day stop your progress👏🙌

05/27/2026

Stop waiting for pain to disappear. If it’s affecting your daily life, it’s time for a real plan, not guesswork👀

We love seeing patients stay active during rehab. Recovery is about getting stronger one step at a time💪👏
05/26/2026

We love seeing patients stay active during rehab. Recovery is about getting stronger one step at a time💪👏

05/25/2026

Healing isn’t linear and it shouldn’t be DIY. Ignoring progress slows you down and your plan needs to evolve with you🙌

Nothing beats hearing patients are back to doing what they love, pain free🙌It’s their hard work that makes it possible, ...
05/22/2026

Nothing beats hearing patients are back to doing what they love, pain free🙌

It’s their hard work that makes it possible, and being part of that journey means a lot!

Some of these hot takes go against what most people expect, like how full rest isn’t usually the answer. It shows why ta...
05/21/2026

Some of these hot takes go against what most people expect, like how full rest isn’t usually the answer. It shows why tailored movement often works best!💪🙌

Address

315 Wooton Street
Boonton, NJ
07005

Opening Hours

Monday 7am - 8pm
Wednesday 7am - 8pm
Friday 7am - 7pm
Saturday 7am - 10:30am

Telephone

+19737946040

Website

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