Lily Counseling and Art Therapy, LLC

Lily Counseling and Art Therapy, LLC -Mental health counseling & art therapy
-Art wellness workshops
-Corporate art workshops

05/09/2026

Mercer County Teen Arts Fest 2026 ☀️

This was my second time having an ArtStop at the festival and it was a great time! This is a wonderful event to showcase these students within Mercer County. Students were able to present their art (various forms of art) and engage in workshops. I popped around to other stations: canvas mural, insects & plants, black smithing, kinetic sculptures, , ,open mic, and more. For my station, students worked on a group mural and created affirmation cards.

I am honored to be included in these spaces to promote and advocate for the arts. These spaces to create are SO needed.

Thank you for having me ✌🏻🎨

Where creativity and community meet
Lindsey

04/08/2026

Quick lil reminder ☀️

🎨Lindsey

🔗 to learn more check out lilycounselingandarttherapy.com

🗣️Please note:
Connecting with me on this page does not constitute a clinical relationship.
This page is not monitored 24/7.
This page is not a substitute for therapy.
If you practice in any of the tools posted, that is your choice to do so. Participation in any content shared on this page is voluntary and at your own discretion.
is not held liable for the outcomes from the use of this content.
Liking, commenting, and sharing can limit confidentiality.

CREATIVE ARTS THERAPIES WEEK 🫶🏻There are so many great professions within the creative arts therapies. There is such pow...
03/16/2026

CREATIVE ARTS THERAPIES WEEK 🫶🏻

There are so many great professions within the creative arts therapies. There is such powerful healing within these professional spaces.

Share in the comments below if you are a provider within this profession!

In NJ or FL and want to engage in clinical art therapy, reach out to me through my website www.lilycounselingandarttherapy.com

Lindsey here, art therapist & counselor 🌻
🌱I help individuals that are experiencing anxiety, stress, life adjustments, and more, gain tools and resources to best support themselves through their journey.

🗣️Please note:
Connecting with me on this page does not constitute a clinical relationship.
This page is not monitored 24/7.
This page is not a substitute for therapy.
If you practice in any of the tools posted, that is your choice to do so. Participation in any content shared on this page is voluntary and at your own discretion.
This page and owner, Lindsey, is not held liable for the outcomes from the use of this content.
Liking, commenting, and sharing can limit confidentiality.

It was so great to experience and speak at the conference. There were great presentations that I attended: ARFID, DBT f...
03/07/2026

It was so great to experience and speak at the conference. There were great presentations that I attended: ARFID, DBT for Grief, and I saw some of the keynote, focusing on gambling addiction. There were others that I was not able to attend since there were presentations going at the same time.

It’s an honor to be able to get on the stage, & for the event host to trust me on creating an impact. My presentation focused on some emotional regulation tools including tapping & art making. These can be applied so the attendees can support themselves and students. Thank you for all that attended and participated in my experientials, and sharing your experience 🫶🏻

Last side for fun: Laura and I were messing around and she took a silly snap of me. I immediately thought that I looked like a food server holding a tray. So, here’s a lovely digital sign instead of a food tray. 🤪

🗣️Looking for a speaker for your next event?
Let’s chat.




I had the lovely opportunity to present to a wonderful group of clinicians that Toni hosts monthly. I explored art for ...
02/20/2026

I had the lovely opportunity to present to a wonderful group of clinicians that Toni hosts monthly.

I explored art for the non art therapists and led an experiential into a fun and simple exercise. Art making can be such a healing tool and I highly recommend it. Working through discomfort, allowing the perfectionism to step aside (even just a taaad). No judgements, just the freedom to explore and enter the creative flow. You don’t need anything fancy schmancy to create.

There were images and symbols that came up for folks. Mine turned into a worm, ghost, hybrid? Not sure. May add onto it to see what else comes up 🤔

I am a big fan of chatting about all things creative, artsy, & wellness based. Thank you Toni for having me present today and thank you to all the clinicians who showed up and participated.

🎨What was the last thing you created?

☀️where creativity & community meet ☀️

P.S.- I did bring up Disney Therapist Conference that she will be hosting ~again next year~!! Therapist 2027 Disney Take Over!

🫶🏻
Lindsey
Art therapist | Artist | Speaker

01/10/2026

In and outside control ☀️

I saw this *template and thought it was a nice overlay for a reel, as a reminder of items within our control and outside of our control.

✨Here are some questions to ponder for 2026

How are you using your energy?
Who are the friends you’re keeping close?
What is your self-talk like?
Are you engaging in self-care?
Do you actively participate in your creative process?

Change can be scary, but so can staying comfortable in unhealthy action.

What action can you take today to assist in your wellbeing?

*I did not create this template. The background is my sun painting I created on canvas.
——

Lindsey here, art therapist & counselor 🌻
🌱I help individuals that are experiencing anxiety, stress, life adjustments, and more, gain tools and resources to best support themselves through their journey.

Art Therapy | Talk Therapy
In-person sessions in Bordentown, NJ
Virtual sessions for those in NJ & FL

🗣️Please note:
Connecting with me on this page does not constitute a clinical relationship.
This page is not monitored 24/7.
This page is not a substitute for therapy.
If you practice in any of the tools posted, that is your choice to do so. Participation in any content shared on this page is voluntary and at your own discretion.
This page and owner, Lindsey, is not held liable for the outcomes from the use of this content.
Liking, commenting, and sharing can limit confidentiality.

———

12/08/2025

On Sunday, I facilitated my first CEU. This was very special to me because it’s about passions of mine: art therapy, altered books, and connection. I thought this music for the reel was fitting because it feels whimsical and magical, how I feel a lot when I’m creating, facilitating an offering like this, & when connecting to other creatives. This was a space for art therapists.

Thank you for all who joined me in this experience. I hope that you’re able to explore on your own and carry this out. The follow up email will be sent soon! It was great to connect with each of you, and be a witness to your exploration.

I am grateful for this opportunity and hope others will be coming for 2026. 🫶🏻✨

It’s amazing what was created when I got out of my comfort zone.

Be on the lookout for more offerings in the future.



CEU, Training, Art therapists, Art workshop

This is an image of a flag hanging in farm that I saw when I visited last week. It stood out to me, especially as someo...
11/27/2025

This is an image of a flag hanging in farm that I saw when I visited last week. It stood out to me, especially as someone who is thinking ahead a lot. Anyone else??
Something that I see helps others during this constant past/future thinking, is the practice of gratitude; recognizing what and/or who we have right in front of us. Acknowledging the here and now. Gratitude doesn’t need to be only big accomplishments or items, it can also be those small moments or items.

Gratitude for the birds chirping in the trees
Gratitude for seeing a dog on your walk
Gratitude for being able to hold your loved one’s hands

✨What are you grateful for?✨

The second image is a sketchbook entry I created with paint markers. I’m grateful that my nails match this door in the background (see, it’s little things too that count!!) 😆

I hope you have a wonderful day today🫶🏻

—

Lindsey here, art therapist & counselor 🌻
🌱I help individuals that are experiencing anxiety, stress, life adjustments, and more, gain tools and resources to best support themselves through their journey.

Art Therapy | Talk Therapy

In-person sessions in Bordentown, NJ
Virtual sessions for those in NJ & FL

🗣️Please note:
Connecting with me on this page does not constitute a clinical relationship.
This page is not monitored 24/7.
This page is not a substitute for therapy.
If you practice in any of the tools posted, that is your choice to do so. Participation in any content shared on this page is voluntary and at your own discretion.
This page and owner, Lindsey, is not held liable for the outcomes from the use of this content.
Liking, commenting, and sharing can limit confidentiality.

———

Do it scared. Many times we stop ourselves from getting out there and doing things. What happens before doing the scary ...
11/07/2025

Do it scared.
Many times we stop ourselves from getting out there and doing things.
What happens before doing the scary or anxiety provoking act?
Is it self-doubt? Does the body sensations take over?

Instead of the thoughts of…
-This is gonna be awful
-I can’t do this
-What if it goes wrong

What about changing it to…
-This could be a great opportunity
-What if this goes well
-This is a good challenge for me

This is also a great moment to implement a supportive skill or resource to assist us. Phone a friend, tapping, progressive muscle relaxation, breath work, and then GO.

There are so many opportunities that we miss when the fear gets in the way of healthy actions. Of course this is not talking about those situations that are dangerous or unnecessary. This is about those situations that could lead to healthy enjoyment, amazing opportunities, and authentic joy.

🤨When was the last time you went outside of your comfort zone?

I’ll go- I went rock climbing and got to the top, five times! I have let fear get in my way multiple times and struggled to get to the top, even though I knew I could do it. I gave myself that pep talk, had a great support nearby, and allowed myself to ride the wave.

Do it scared.
Take those deep breaths and ride the wave.

Artwork created in my altered book, using paint markers.

Lindsey here, art therapist & counselor 🌻
🌱I help individuals that are experiencing anxiety, stress, life adjustments, and more, gain tools and resources to best support themselves through their journey.

Art Therapy | Talk Therapy
In-person sessions in Bordentown, NJ
Virtual sessions for those in NJ & FL

🗣️Please note:
Connecting with me on this page does not constitute a clinical relationship.
This page is not monitored 24/7.
This page is not a substitute for therapy.
If you practice in any of the tools posted, that is your choice to do so. Participation in any content shared on this page is voluntary and at your own discretion.
This page and owner, Lindsey, is not held liable for the outcomes from the use of this content.
Liking, commenting, and sharing can limit confidentiality.
———

Art Therapist haunted house edition 👻When I worked at a craft store years ago, I did in fact have to deal with open glit...
10/31/2025

Art Therapist haunted house edition 👻

When I worked at a craft store years ago, I did in fact have to deal with open glitter everywhere, at times. 👀

Also… no art on walls??? Nothing?? And no art supplies to spruce up the space?? Torture.

A post for giggles on this Halloween day.
Happy Halloween 🎃

—

Lindsey here, art therapist & counselor 🌻
🌱I help individuals that are experiencing anxiety, stress, life adjustments, and more, gain tools and resources to best support themselves through their journey.
Art Therapy | Talk Therapy
In-person sessions in Bordentown, NJ
Virtual sessions for those in NJ & FL

🗣️Please note:
Connecting with me on this page does not constitute a clinical relationship.
This page is not monitored 24/7.
This page is not a substitute for therapy.
If you practice in any of the tools posted, that is your choice to do so. Participation in any content shared on this page is voluntary and at your own discretion.
This page and owner, Lindsey, is not held liable for the outcomes from the use of this content.
Liking, commenting, and sharing can limit confidentiality.

———

Address

Bordentown, NJ
08505

Website

,

Alerts

Be the first to know and let us send you an email when Lily Counseling and Art Therapy, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lily Counseling and Art Therapy, LLC:

Shortcuts

Share

Category