The Method Performance and Physical Therapy, LLC

Call Directions Website Contact the practice

The Method Performance and Physical Therapy, LLC Helping Boston's Motivated Movers perform their best and rediscover their prime
📍South End
📍Charlestown
📍Dorchester
[MOVE WELL]

Has your back pain ever felt so bad you never know if you’ll be back to doing the activities you love to do? Being told ...
10/23/2026

Has your back pain ever felt so bad you never know if you’ll be back to doing the activities you love to do? Being told to rest and wait it out is the last thing you want to hear.

We take the time to meet you where you’re at, and build an individualized plan to help you gain back strength and improve your mobility so you can return to what you love in better shape than you were before your injury!

Don’t let pain allow you to lose sight of your goals💙
_______________________________

Ready to schedule an appointment?
Schedule through the link in bio or
📧 [email protected]
📱(617)466-9995
💻 www.themethodpt.com (http://www.themethodpt.com)

We had so much fun bringing mini-treatments to DOT BOX last week! Thanks for having us!!
10/20/2026

We had so much fun bringing mini-treatments to DOT BOX last week! Thanks for having us!!

🎉We’re Opening the Doors at 321 Columbus Ave!Come celebrate the grand opening of The METHOD’s new South End home! This s...
10/15/2026

🎉We’re Opening the Doors at 321 Columbus Ave!

Come celebrate the grand opening of The METHOD’s new South End home! This space represents so much more than a new location, it’s the next chapter of The METHOD, and we wouldn’t be here without the incredible patients, friends, neighbors, local businesses, and community who have supported us along the way.

Join us for a drop-in, housewarming-style celebration at 321 Columbus Ave. Come see the new space, have a drink, hang out with the METHOD team, and help us toast to what’s ahead.

🥂Drinks will be provided
🎁Giveaways + goodies from some of our favorite local businesses
🏠Tour our new home
💙Friends, family, neighbors & community members are all welcome!

No formal agenda and no need to stay the whole time - stop by, grab a drink, and celebrate with us. We can’t wait to welcome you to 321 Columbus Ave!

(Link in bio to RSVP)

Tweaked your back and can’t seem to shake it? You’re not alone. A few sessions with Dr. Jackie later, and this patient h...
10/06/2026

Tweaked your back and can’t seem to shake it? You’re not alone.

A few sessions with Dr. Jackie later, and this patient had a personalized plan, relief, and stretches to keep her moving.

If you’ve been putting off getting help, consider this your sign.
_______________________________

Ready to schedule an appointment?
Schedule through the link in bio or
📧 [email protected]
📱(617)466-9995
💻 www.themethodpt.com (http://www.themethodpt.com)

We’re excited to welcome Sam to the team as our newest front desk coordinator at our South End location!Sam has actually...
09/28/2026

We’re excited to welcome Sam to the team as our newest front desk coordinator at our South End location!

Sam has actually been a METHOD patient on/off for over 5 years - dating back to METHOD’s early days of Jaxie working out of a shared basement office! Sam has spent over 20 years in restaurant hospitality. He founded Backbar, the craft cocktail bar in Somerville, back in 2011. Since selling the business a year ago, he’s been enjoying time with his wife and their two young daughters, Lucia and Maple.

Sam is bringing his love of making people feel welcome to The METHOD front desk. He’s especially excited to help create the same warm, community-focused experience that makes The METHOD feel like more than just a PT clinic.

We’re so happy to have you on the team, Sam!

_______________________________

Ready to schedule an appointment?
Schedule through the link in bio or
📧 [email protected]
📱(617)466-9995
💻 www.themethodpt.com (http://www.themethodpt.com)

Welcome Anna Duffey, PT, DPT, CIDN to The METHOD!We’re especially excited to have another runner and pelvic health exper...
09/22/2026

Welcome Anna Duffey, PT, DPT, CIDN to The METHOD!

We’re especially excited to have another runner and pelvic health expert joining our team. Anna has a passion for helping people build strength and keep doing the activities they love.

Anna earned her Doctorate of Physical Therapy from Columbia University in 2018 after studying Health Sciences at Gettysburg College. Her clinical experience spans orthopedic conditions and women’s pelvic health, with an individualized approach that can include manual therapy, dry needling, therapeutic exercise, and movement retraining.

When she’s not at the clinic, you’ll probably find Anna spending time with friends and family, taking a long walk or exploring a new coffee spot.

We’re so happy you’re here, Anna!!
_____________________

Ready to schedule an appointment?
Schedule through the link in bio or
📧 [email protected]
📱(617)466-9995
💻 www.themethodpt.com (http://www.themethodpt.com)

Peak performance doesn’t always mean feeling perfect 100% of the time. Sometimes it’s knowing who to call when something...
09/16/2026

Peak performance doesn’t always mean feeling perfect 100% of the time. Sometimes it’s knowing who to call when something feels a little off and having a PT who knows how to get you back on track.
_____________________

Ready to schedule an appointment?
Schedule through the link in bio or
📧 [email protected]
📱(617)466-9995
💻 www.themethodpt.com (http://www.themethodpt.com)

METHOD PT patients come as they are and we meet them there. Our goal is always to help patients feel more confident in t...
09/11/2026

METHOD PT patients come as they are and we meet them there. Our goal is always to help patients feel more confident in their bodies, not just better for the hour they’re in the clinic.
_____________________

Ready to schedule an appointment?
Schedule through the link in bio or
📧 [email protected]
📱(617)466-9995
💻 www.themethodpt.com (http://www.themethodpt.com)

Address

321 Columbus Avenue
Boston, MA
02116

Opening Hours

Monday 7am - 7pm
Tuesday 9am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 2pm

Telephone

+16174669995

Website

Alerts

Be the first to know and let us send you an email when The Method Performance and Physical Therapy, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Method Performance and Physical Therapy, LLC:

Shortcuts

Share

Category