Yoga For Every Body

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Yoga For Every Body I discovered vinyasa yoga as an adult when I was looking for ways to treat chronic pain. What I found was so much more than that.

Boston yoga teacher specializing in accessible, welcoming online chair and mat yoga classes for all ages, abilities, body types, and experience levels https://www.yogaforeb.com Yoga has become a way for me to quiet the mind and improve clarity and focus. It has helped me grow stronger, healthier, and more comfortable in my body. It has helped me embrace my relationship to poses that comes from being 4’11” tall with a different body type than many of the yogis I’d seen in photos and videos. I was motivated to become a certified yoga instructor because I wanted to share the physical, mental, and emotional benefits that I had been given. I completed my RYT 200 training at Down Under Yoga in Brookline, MA and my RChYT Reslience Chair and Chair-Assisted training with Sharon Kanfoush Wellness.

Are you looking to improve employee wellbeing, increase morale, and build a happier healthier workforce?If so, join me o...
10/13/2026

Are you looking to improve employee wellbeing, increase morale, and build a happier healthier workforce?

If so, join me online at Chair Yoga For Office Workers. From the comfort of their own online space, participants will be guided through simple movements to help relieve stress, loosen stiff muscles, ease “tech neck” and give them a chance to reset so they can head back to work feeling more energized and focused. Register up to 12 employees per 60-minute session.

Email [email protected] to schedule your session and purchase at

Improve employee wellbeing, increase morale, and build a happier healthier workforce with online Chair Yoga For Office Workers. From the comfort of their own online space, participants will be guided through simple movements to help relieve stress, loosen stiff muscles, ease “tech neck” and give...

10/09/2026

Join me online tomorrow at 11:30AM EST for Mat Yoga For All Levels/All Bodies

You will be offered options for seated, standing, and lying down poses on your yoga mat in a nonjudgmental and supportive setting where you decide what options feel best. You will get plenty of verbal and visual cues throughout class and brand-new beginners are welcome.

Register at https://www.yogaforeb.com/offerings/mat-yoga-for-all-levels-all-bodies and use code HIFIVE to save $5 off your first class

10/08/2026

HALLOWEEN MORNING YOGA !!!Grab your yoga mat and join me online at Mat Yoga For All Levels/All Bodies. This online class...
10/03/2026

HALLOWEEN MORNING YOGA !!!

Grab your yoga mat and join me online at Mat Yoga For All Levels/All Bodies. This online class is for all ages, abilities, body types, and levels of experience including brand-new beginners. No judgment. No pressure. No commute. Just clear verbal and visual cues and various options for poses.

Click link in bio to register and use code HIFIVE to save $5 off your first class

Boston-based yoga teacher offering accessible and nonjudgmental online chair and mat yoga classes
10/02/2026

Boston-based yoga teacher offering accessible and nonjudgmental online chair and mat yoga classes

09/30/2026

Ready for relaxation and self-care without leaving your seat?

Join me online for an hour of seated yoga designed to release the tension you’ve been carrying, slow everything down and help you head into the new week feeling refreshed. No commute. No complicated poses. Just an hour for YOU right from home.

Click link in bio to join and save $5 off your first class with code HIFIVE

09/30/2026
Mat Yoga For All Levels/All BodiesGrab a yoga mat and join me. This online class is for all ages, abilities, body types...
09/27/2026

Mat Yoga For All Levels/All Bodies

Grab a yoga mat and join me. This online class is for all ages, abilities, body types, and levels of experience including brand-new beginners. No judgment. No pressure. No commute. Just clear verbal and visual cues and various options for poses.

Click link in bio and use code HIFIVE to save $5 off your first class

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Boston, MA

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