Karuna Integrated Wellness & Spa

Karuna Integrated Wellness & Spa Where intentional touch meets nervous system wellness.

Helping you reconnect with yourself through massage, holistic facials, guided relaxation, and intentional touch that supports your nervous system in Jamaica Plain, Boston.

09/08/2026

Back to school isn’t only about getting their backpacks ready. What about their nervous system?

New schedules. New teachers. New expectations. Homework, sports, friendships, phones, social media... a teenager’s mind is taking in a lot.

At Karuna Integrated Wellness & Spa in Jamaica Plain, Boston, our Holistic Teen Facial gives teens something they don’t always get enough of: intentional time to simply slow down.

Gentle facial care, soothing facial massage, quiet, intentional breathing, and deep relaxation come together to create a peaceful pause for both the mind and body.

Not because something needs to be fixed.

But because learning, concentrating, connecting with friends, and actually enjoying the school year can feel different when there’s also space for rest.

This back-to-school season, consider giving your teen more than another thing for their schedule.

Give them a pause within it.

If you’re looking for a teen facial in Boston, holistic teen facial, teen wellness in Boston, nervous system relaxation, facial massage, or a holistic spa in Jamaica Plain, discover a gentler approach to teen self-care at Karuna.

📍 Karuna Integrated Wellness & Spa
351B Centre Street
Jamaica Plain, Boston, MA

09/01/2026

Looking for a prenatal massage in Boston where you can finally enjoy lying face down again?

At Karuna Integrated Wellness & Spa in Jamaica Plain, prenatal massage is designed around your comfort and the changing needs of your body throughout pregnancy.

For clients who enjoy lying face down, we offer the option of a specialized prenatal massage pillow designed to comfortably accommodate your growing belly while supporting your body during the massage. Prefer side-lying? We can do that too. Your session is personalized to what feels most comfortable for you.

Prenatal massage can provide soothing support for areas that may be carrying additional tension, including the lower back, hips, legs, neck, and shoulders, while giving you intentional time to slow down, rest, and receive.

And the experience goes beyond the physical.

As your body changes and your mind prepares for everything ahead, massage creates an opportunity to quiet mental stimulation, settle into your body, and simply be cared for.

If you’re searching for prenatal massage in Boston, pregnancy massage in Boston, face-down prenatal massage, prenatal massage pillow, or prenatal massage in Jamaica Plain, discover a more personalized approach to pregnancy massage at Karuna.

📍 Karuna Integrated Wellness & Spa
351B Centre Street
Jamaica Plain, Boston, MA

08/31/2026

Looking for a holistic facial in Boston that cares for more than just your skin?

At Karuna Integrated Wellness & Spa in Jamaica Plain, Boston, our holistic facials bring together skincare, intentional touch, facial massage, relaxation, and mind-body awareness to create an experience for both your skin and your nervous system.

Your facial may include lymphatic facial massage, customized skincare, LED red light therapy, guided relaxation, and intentional breathing—all personalized to what you need that day.

Because your skin doesn’t exist separately from the rest of you.

Stress, facial tension, breathing, touch, rest, and the state of your nervous system are all part of the experience we consider when caring for you.

Come for healthier-looking skin.
Stay for the stillness.
Leave feeling cared for from the inside out.

If you’re searching for a holistic facial in Boston, facial massage in Boston, nervous system facial, natural facial, LED facial, or facial spa in Jamaica Plain, discover a different approach to skincare at Karuna.

📍 Karuna Integrated Wellness & Spa
351B Centre Street
Jamaica Plain, Boston, MA

Massage Therapy • Holistic Facials • HypnoFacial™

08/24/2026

Looking for a holistic facial in Boston that cares for more than just your skin?

At Karuna Integrated Wellness & Spa in Jamaica Plain, our Holistic Facial brings together intentional touch, facial massage, lymphatic techniques, guided meditation, breath awareness, LED red light therapy, and holistic skincare to create a deeply relaxing mind-body experience.

This somatic-inspired approach invites you to slow down, reconnect with your body, quiet mental chatter, and support nervous system regulation—all while your skin receives thoughtful, personalized care.

Because true self-care isn’t only about how your skin looks. It’s also about how you feel within yourself.

📍 Karuna Integrated Wellness & Spa
Jamaica Plain, Boston, MA
🌿 karunaintegratedwellness.com

MindBodyConnection SomaticWellness

08/07/2026

What if your facial became a journey inward?

A HypnoFacial™ is more than a facial. It’s an invitation to reconnect with every part of yourself—your mind, your body, your emotions, and the quiet wisdom that has always been within you.

As nourishing touch and guided hypnosis come together, your nervous system is invited to soften, your mind to become still, and your awareness to gently expand. From this place of deep relaxation, you can reconnect with the parts of yourself that are often overlooked in the busyness of everyday life.

This is more than self-care. It’s a moment of remembering who you are beneath the noise.

If you’re looking for a unique HypnoFacial™ in Boston, a holistic facial, a nervous system reset, or a wellness experience that nurtures both your skin and your inner world, we’d love to welcome you.

📍Karuna Integrated Wellness & Spa

Jamaica Plain, Boston

By appointment only.

08/06/2026

Come back to yourself, one HypnoSpa treatment at a time. 💚

Most spa treatments work on the body and stop there. The HypnoSpa suite at Karuna — HypnoFacial, HypnoMassage, and HypnoWrap — was built to go further, using guided hypnosis alongside bodywork to reach the part of you that rarely gets quiet enough to hear.

This isn’t about adding something new. It’s about creating the stillness for you to reconnect — with your body, your breath, and the parts of yourself that get buried under the noise of everyday life.

If you’ve been searching for a hypnotherapy spa in Boston, a HypnoSpa near Jamaica Plain, or a holistic spa experience that goes beneath the surface — this is that space.

Transformation starts within.

📍 Jamaica Plain, Boston
Book your HypnoSpa experience → link in bio

Karuna Integrated Wellness & Spa

08/05/2026

Regulation was never about changing how you feel.

It’s about letting yourself actually feel it — without rushing to fix it, explain it, or make it smaller than it is. The nervous system doesn’t need correction. It needs permission.

At Karuna, our sessions are built around that permission — creating the safety for whatever you’re feeling to move through you fully, instead of being managed, suppressed, or talked out of.

If you’ve been searching for a nervous system-informed spa near Jamaica Plain, somatic bodywork in Boston, or a holistic approach to emotional regulation — this is that space.

📍 Jamaica Plain, Boston
Book your session → link in bio

Karuna Integrated Wellness & Spa

08/05/2026

There is something powerful that happens when women gather with intention.

The Intentional Goddess Circle by Karuna is a heart-centered experience where mindfulness, guided meditation, meaningful conversation, and community come together to support your personal growth and nervous system well-being.

This is a space to pause, reflect, reconnect with yourself, and remember the wisdom that already lives within you. Each gathering offers practical tools, gentle self-discovery, and authentic connection in a welcoming environment.

If you’re looking for a women’s circle in Boston, guided meditation in Boston, mindfulness classes, personal growth workshops, or a supportive wellness community in Jamaica Plain, we’d love to welcome you.

Because when women gather with intention, something beautiful unfolds.

📍Karuna Integrated Wellness & Spa

Jamaica Plain, Boston

08/04/2026

Looking for a holistic spa in Boston where you can truly slow down and reconnect with yourself?

At Karuna Integrated Wellness & Spa in Jamaica Plain, we offer massage therapy, holistic facials, lymphatic facial massage, prenatal massage, nervous system-focused wellness experiences, and our signature HypnoFacial™—designed to help you relax, restore, and feel renewed from the inside out.

Every session is personalized to support your body, calm your nervous system, and create space for deep rest and healing.

If you’re searching for a massage in Boston, a holistic facial, a prenatal massage, or a peaceful day spa near Jamaica Plain, we’d love to welcome you.

📍Karuna Integrated Wellness & Spa

Jamaica Plain, Boston

By appointment only.

08/03/2026

A new way to experience deep relaxation through the simple comfort of gentle hair play.

Designed as a nervous system reset and mental reset, this calming experience invites you to slow down, quiet the constant stream of thoughts, and reconnect with a sense of ease. Many of us remember someone gently playing with our hair as children. DayDream brings that feeling back—with intention.

Whether your mind has been highly stimulated, your emotions have been active, or you’re simply craving a peaceful pause, DayDream Hair Play creates space to rest, breathe, and daydream again.

If you’re searching for a unique wellness experience in Boston, hair play in Boston, stress relief, or a gentle way to support your nervous system, we invite you to experience something beautifully different.

📍Exclusively at Karuna Integrated Wellness & Spa

Jamaica Plain, Boston

By appointment only.

Address

351B Centre Street
Boston, MA
02130

Opening Hours

Wednesday 10am - 7pm
Thursday 12pm - 7pm
Friday 10am - 7pm
Saturday 9am - 5pm
Sunday 11am - 3pm

Telephone

+16173987101

Website

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