And Still We Rise, LLC

And Still We Rise, LLC Specializing in the Mental Health Care of Women, BIPoC, Q***r, and Trans Communities

(Psychotherapy, Consulting, and Life Coaching)

Specializing in the Mental Health Care of Women, BIPoC, Q***r, and Trans Communities

Interested in services? Please complete our Client Request Form:
https://www.andstillwerise.us/contact-us

You’re not supposed to feel exhausted all the time.Burnout can look like more than being tired. It may show up as irrita...
09/02/2026

You’re not supposed to feel exhausted all the time.

Burnout can look like more than being tired. It may show up as irritability, emotional numbness, trouble concentrating, loss of motivation, or feeling like even small tasks take too much energy.

Therapy can give you space to slow down, understand what’s draining you, and find healthier ways to care for yourself without carrying everything alone.

We have openings currently available in MA & WA!
Request an Appointment: https://www.andstillwerise.us/contact-us

Starts tomorrow, Sept. 1!Each session brings reflection and practice together, giving participants space to:• Explore re...
08/31/2026

Starts tomorrow, Sept. 1!

Each session brings reflection and practice together, giving participants space to:

• Explore real-world challenges
• Learn practical, inclusive strategies
• Strengthen belonging, access, and participation
• Identify small, actionable “micro moves” to apply immediately in classrooms, teams, and systems

You don’t need to have all the answers. Come ready to reflect, learn, and move your practice forward in community with others.

Learn more & register: https://www.andstillwerise.us/media

Celebrating Women’s Equality Day and honoring the generations of women who have fought for the right to be heard, repres...
08/26/2026

Celebrating Women’s Equality Day and honoring the generations of women who have fought for the right to be heard, represented, protected, and treated equally.

Today is both a celebration of progress and a call to keep going. Because women’s equality means creating a world where every woman can live, lead, heal, and thrive without having to fight for her humanity.

Join ASWR and community partners for two days created for families, students, educators, and community members.Together,...
08/24/2026

Join ASWR and community partners for two days created for families, students, educators, and community members.

Together, we will explore practical tools and resources that support student belonging, family advocacy, wellness, inclusive education, and stronger connections between schools and communities.

Participants can look forward to family learning, wellness resources, educator professional learning, community partners, student activities, outdoor recreation, food, and opportunities to connect.

Register: AndStillWeRise.us/media

Join us Sept 1!The Call-In is a confidential, collaborative monthly learning space for educators, leaders, and school pa...
08/21/2026

Join us Sept 1!

The Call-In is a confidential, collaborative monthly learning space for educators, leaders, and school partners committed to creating more inclusive, identity-affirming environments for all students.

Each session brings reflection and practice together, giving participants space to:

• Explore real-world challenges
• Learn practical, inclusive strategies
• Strengthen belonging, access, and participation
• Identify small, actionable “micro moves” to apply immediately in classrooms, teams, and systems

You don’t need to have all the answers. Come ready to reflect, learn, and move your practice forward in community with others.

Register: https://www.andstillwerise.us/media

On World Humanitarian Day, we honor the people who show up for communities during moments of crisis, displacement, injus...
08/19/2026

On World Humanitarian Day, we honor the people who show up for communities during moments of crisis, displacement, injustice, and uncertainty, often while facing tremendous risks themselves.

Humanitarian work reminds us that care is more than a feeling. It is action. It is protecting dignity, advocating for justice, meeting urgent needs, and refusing to look away when others are suffering.

Today, we recognize humanitarian workers, organizers, advocates, caregivers, and community members working to create safety, healing, and hope around the world.

Join us for our FREE Back-To-School Inclusive Practices Learning Series, created for educators and school-based professi...
08/14/2026

Join us for our FREE Back-To-School Inclusive Practices Learning Series, created for educators and school-based professionals seeking actionable strategies to foster inclusion, healing, and belonging across their schools and communities.

These sessions are designed for:

• District leaders
• Educators
• ESD staff
• Community partners committed to advancing inclusion

Let’s begin the school year ready to move from intention to practice.

Register today and share this series with someone helping to create more inclusive schools:
https://www.andstillwerise.us/media

Burnout isn’t simply being tired. It can feel like running on empty while the demands keep coming.You may notice emotion...
08/13/2026

Burnout isn’t simply being tired. It can feel like running on empty while the demands keep coming.

You may notice emotional exhaustion, difficulty concentrating, irritability, disconnection, or feeling like even small tasks require more energy than you have. Burnout is not a personal failure. Sometimes, it’s your mind and body signaling that you’ve been carrying too much for too long.

You deserve support, rest, and space to reconnect with yourself. If burnout is affecting your well-being, therapy can help you explore what’s beneath the exhaustion and find a more sustainable way forward.

Therapy openings are available in MA & WA. Learn more or request an appointment:
https://www.andstillwerise.us/therapy-and-life-coaching-services

August is National Wellness Month, a reminder that caring for yourself doesn’t have to look perfect, and it doesn’t look...
08/11/2026

August is National Wellness Month, a reminder that caring for yourself doesn’t have to look perfect, and it doesn’t look the same for everyone. Wellness can mean resting without guilt, setting a boundary, reconnecting with your body, asking for support, or simply making space to breathe. Small intentional choices can be meaningful acts of care.

This month, we invite you to consider: What does wellness look like for you right now?

If therapy is part of the support you need, we’re here. Learn more about our services and request an appointment today:
https://www.andstillwerise.us/therapy-and-life-coaching-services

You shouldn’t have to explain your identity before you can process it.If you’re:• First-gen and carrying family expectat...
08/07/2026

You shouldn’t have to explain your identity before you can process it.

If you’re:
• First-gen and carrying family expectations
• Navigating race or cultural tension
• Q***r and still unpacking safety
• Untangling religious harm
• Code-switching at work

Lucia Valeria offers identity-centered, liberation-focused therapy for adults in their 20s and 30s.

No translation required.

Openings available in MA!

Schedule a consultation: https://www.andstillwerise.us/contact-us

Address

Boston, MA
02199

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+18885720795

Website

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