06/05/2026
Join us for the Lunch & Learn Educational Series:
🌿 Cultivate Calm: Mindfulness and Tai Chi Practices for Body, Mind, and Spirit
🗓 Thursday, June 25 | Noon – 1 p.m., via Zoom
Dana-Farber’s Leonard P. Zakim Center for Integrative Therapies and Healthy Living will explore techniques and resources to ease stress, reduce anxiety, and support relaxation and well-being.
Megan Carleton, LMHC, ATR-BC, program manager for Expressive Therapy and Mindful Practices, and Ramel “Rami” Rones, Tai Chi Master, will guide us through mindfulness and Tai Chi practices for the mind and body. They will also introduce the new Cultivate Calm Toolkit for patients and families, along with simple strategies for daily calm.
Register today: https://dfci.zoom.us/meeting/register/oQ9uS4ysQi2owtQ2gxqOYQ #/registration