Corner on Wellness Chiropractic Center

Corner on Wellness Chiropractic Center Our goal is to improve the health of the local community with a caring environment, skillful diagnosis, advanced training and state of the art treatment.

06/03/2026


Did you know that good foot health is essential for an active, healthy life?

After all, your feet support your entire body, helping to maintain balance, posture and overall well-being.

When your feet and ankles are misaligned or painful, it triggers a chain reaction upward, altering your posture and gait.

This compensation directly stresses your ankles, knees, hips, lower back, and neck!

The ripple effect a foot issue can affect you in ways you may not be aware of.

Persistent lower-body imbalance forces your upper body to adjust. Your shoulders and neck may tighten or slump as they struggle to keep you upright and balanced

Chronic foot pain inevitably limits daily activity, which directly impacts cardiovascular health, weight management, and mental well-being.

The bottom line is: if you take care of your feet, your feet will take care of you from the ground up!


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06/03/2026

Tuesday Tips with Dr Arthur.

06/02/2026



Have you had a foot tune up lately?

Feet are your foundation! 👣

The gait scan is one of the most helpful tools to help address any type of pain and imbalance you have in your body!

06/01/2026

Hanging baskets in the sun



PRIDE flag raising at Kenmore City Hall with Hank the Heron.
06/01/2026

PRIDE flag raising at Kenmore City Hall with Hank the Heron.

06/01/2026


When your feet hurt, everything hurts.

Beyond comfort, your feet offer clues about your overall health.

Here are some foot health facts that show just how important it is to care for your soles.

⚡️About 8 in 10 Americans experience foot pain.

⚡️1 in 13 adults spends $250 or more monthly on foot pain-related care.

⚡️Common foot conditions that spur a podiatrist visit include plantar fasciitis, arthritis, bunions, and ball-of-foot pain.

⚡️Plantar fasciitis is the most common cause of heel pain.

⚡️Diabetes can lead to serious foot issues due to reduced circulation.

⚡️Flat feet affect 1 in 10 people and impact gait and alignment.

✅ this is your reminder to book your GaitScan today.
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A idea for dinner, since it's sunny and BBQ season is here!!🔥🔥🔥🔥Simple meals, fresh ingredients, almost no clean up…ju...
05/29/2026

A idea for dinner, since it's sunny and BBQ season is here!!🔥🔥🔥🔥

Simple meals, fresh ingredients, almost no clean up…
just good food on the BBQ.

Wrapped in parchment, opened at the table, eaten slowly outside.
That’s the whole mood.

FIRE SALMON

Ingredients
• 1 salmon fillet
• 1 tsp olive oil
• Zest of 1/2 lemon
• 1–2 lemon slices
• Fresh dill
• Salt + black pepper

Dill Cucumber Smash
• 1/2 cucumber, lightly smashed + chopped
• Fresh dill
• 1 tsp sesame oil
• 1–2 tsp lemon juice
• 1 tsp olive oil
• Pinch sea salt

Instructions

1. Place salmon on parchment paper
2. Drizzle with olive oil and season with lemon zest, dill, salt, and pepper
3. Add lemon slices and fold into a sealed parchment packet
4. BBQ over medium heat for 10–12 minutes
5. Mix cucumber, dill, lemon juice, olive oil, and sea salt together
6. Open salmon carefully and serve with dill cucumber smash

The benefits of 5-10% weight loss...every pound counts, as well as every % of body fat loss.If you eat well, you'll be w...
05/28/2026

The benefits of 5-10% weight loss...

every pound counts, as well as every % of body fat loss.

If you eat well, you'll be well.

We call these Non-Scale Victories! These count as much as, if not more than, losing pounds on the scale.

Are you ready to find the healthiest version of yourself?

Comment GET STARTED and Coach Sabrina will get in touch to figure out how to improve your health in the next 30 - 90 days.




Think you need hours at the gym to feel amazing for summer? Think again.Movement isn't about intense workouts. It's abo...
05/27/2026



Think you need hours at the gym to feel amazing for summer?

Think again.

Movement isn't about intense workouts. It's about consistency.

Just 10-15 minutes of brisk walking after you meals can significantly boost your metabolism and aid digestion. (And also lower your blood sugar and combat insulin resistance too!!! 🍬)

Park further. Take the stairs. Do 10 squats or 20 high knee marches when you have a free minute or when you take a bathroom break or go to refill your water bottle.

Small shifts add up to powerful progress. Your summer reset begins with tiny, effective choices.

What's your first small move today?


05/26/2026

Did you know that Corner on Wellness offers GLP-1 and lifestyle coaching to help you not only achieve but sustain your weight loss - hopefully for life!

Come on in to see all the different ways we can help you reach your health goals in 2026!

Comment "LET'S GO" below and Coach Sabrina will be in touch about a consultation.




Address

16923 96th Avenue NE
Bothell, WA
98011

Opening Hours

Monday 8:30am - 12pm
2:30pm - 6:30pm
Tuesday 2:30pm - 6:30pm
Wednesday 8:30am - 12pm
2:30pm - 6:30pm
Thursday 2:30pm - 6:30pm
Friday 8:30am - 12:30pm
Saturday 8am - 10am

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