06/15/2026
What’s one of the biggest misconceptions about Menopause today? I just learned this and am looking forward to sharing this with my friends.
There is NO magic hormone level you are trying to achieve—
Let that sink in.
Now you get your hormones tested and evaluated and look to balance them.
But the truth is that is a false goal.
“It’s just good marketing. Let me check your lab levels and we’ll come up with this very specific combination thats formulated just for you.” Dr. Patel, UCLA Health OB-GYN.
The reality is there’s no objective correlation between your hormone levels and your symptoms.
Whaaaat??😮
10 people can have the same hormone levels. And all have different symptoms. And all need different treatments.
So that’s why the best evidence based care is still focused on managing symptoms.
I’ll have to share this also at all the summer farmers markets we attend this season.
This news makes me even more excited that certain medicinal mushrooms are specifically suited to help w the symptoms of menopause.
for energy and stamina with you feel so beat up 🥱
for cognitive support when has you panicked that you are slipping into dementia 🫨
So look into mushrooms— just remember they have to be extracted!
We have super high potency ✨🍄🟫
