BoulderBodyworks

10/09/2026

09/24/2026

09/22/2026

How often do you need a massage?

1× a year
A little maintenance and a much-needed reset.

1× every 6 months
A seasonal tune-up to address tension before it builds.

1× every 3 months
Regular support for stress, muscle tension, mobility, and relaxation.

1× every month
A consistent wellness ritual to help you manage everyday tension and make time for yourself.

The more consistently you care for your body, the easier it can be to notice tension before it becomes your new normal.

Book your next Deep Tissue Massage session with LMT Renee or Integrative Massage with LMT Brooke
Link in Bio
Call/text (303) 444-2739
Send a DM
email [email protected]

09/14/2026

The Intro to Pilates 3-Session Package offers a supportive introduction to the method and equipment while laying the foundation for future private sessions or small group classes.

08/31/2026

As the season changes, let your body slow down and reset.
Shiatsu at Boulder Bodyworks offers focused pressure and mindful movement to help release tension, restore balance, and support your body as you transition into a new season.
Dr. Andrew J Pollak brings years of experience and intuitive, personalized care to every session.
Book your Shiatsu appointment and experience the difference.

To Schedule -
Link in Bio
Call/text (303) 444-2739
Send a DM
email [email protected]

08/24/2026

🍂 Ginger — Traditionally used to support digestion, circulation, and warmth.
🌿 Cinnamon — Traditionally used to support digestion and circulation, and to bring warmth as the weather cools.
🌼 Chamomile — Traditionally used to calm the nervous system and support restful sleep and digestion.
🌱 Licorice Root — Traditionally used to soothe the digestive and respiratory systems and support overall vitality.
🫚 Turmeric — Traditionally used in Ayurvedic and Chinese medicine to support digestion and healthy inflammatory balance.
🌿 Astragalus — Traditionally used in Chinese medicine to support vitality and the body's resilience during seasonal changes.
🌹 Rosehip — Traditionally used as a nourishing source of vitamin C and to support immune health.

08/17/2026

Strength, coordination, and body awareness become increasingly valuable over time. Pilates helps develop all three.
Come on in and feel the difference.

To Schedule -
Link in Bio
Call/text (303) 444-2739
Send a DM
email [email protected]

08/13/2026

Many clients describe CST sessions as an opportunity to pause, reset, and reconnect with themselves in a way that daily life rarely allows.
Its a perfect approach for those who are sensitive to deep pressure or looking for a softer modality.
Book your next CST session with Annette
Link in Bio
Call/text (303) 444-2739
Send a DM
email [email protected]

07/21/2026

Please join us in wishing Dr. Andrew a very awesome birthday! 🎉

His authentic spirit, thoughtful care, and dedication to his clients make him an incredible part of the Boulder Bodyworks community. We’re so grateful for the knowledge, humor, and heart he brings to every session.

Wishing you a birthday as wonderful as the care you share with others, Dr. Andrew! ✨

07/21/2026

💛