The Brain and Behavior Clinic

The Brain and Behavior Clinic Our clinic is a comprehensive neuropsychology & psychotherapy practice that offers an integrative an

05/22/2026

Eight weeks. Eight modules. One incredible community. ✨

We’re celebrating the completion of our very first BrainSpan Bootcamp cohort and reflecting on everything we explored together to support long-term brain health, resilience, and healthspan. From nourishing the brain and nervous system to building stress resilience, improving recovery, deepening connection, and reducing toxic load, this experience has been such a meaningful reminder that sustainable wellness is built one small habit at a time.

To everyone who joined us on this journey: thank you for showing up, staying curious, and investing in your future brain health. πŸ’™ We can’t wait for what’s ahead.

Celebrating your health milestones is important, but how you celebrate matters too!Choosing rewards that support your we...
05/08/2026

Celebrating your health milestones is important, but how you celebrate matters too!

Choosing rewards that support your well-being can help reinforce healthy habits and make your progress even more meaningful.

Your health journey deserves to be celebrated in ways that help you continue feeling your best. Every healthy choice is worth recognizing. πŸŽ‰

Let us know about the milestone you're celebrating in the comments below!





π—–π—˜π—Ÿπ—˜π—•π—₯π—”π—§π—˜! πŸŽ‰We’re celebrating the wrap-up of our first live cohort of BrainSpan Bootcamp this week! πŸŽ‰Throughout the cour...
05/04/2026

π—–π—˜π—Ÿπ—˜π—•π—₯π—”π—§π—˜! πŸŽ‰

We’re celebrating the wrap-up of our first live cohort of BrainSpan Bootcamp this week! πŸŽ‰

Throughout the course, we’ve learned how we can:

β†’ Nourish our bodies
β†’ Move for brain health
β†’ Grow our brain’s capacity to adapt and learn
β†’ Reflect on our growth
β†’ Rest to help restore our brain’s reserves
β†’ Connect with others to build a meaningful support network
β†’ Remove toxins that impact brain and body health
β†’ Build resilience to everyday stressors

This work isn’t about perfection. Instead, it’s about awareness, consistency, and small, meaningful shifts that compound over time.

So today, we celebrate the progress, the insights, and the commitment our participants have made to better brain health. And we can’t wait to see what continues to unfold from here!

To find out about our next live cohort of BrainSpan Bootcamp, comment 𝗕π—₯π—”π—œπ—‘π—¦π—£π—”π—‘ below or visit: https://www.ilenenaomirusk.com/brainspan-bootcamp





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2523 Broadway #200
Boulder, CO
80304

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