Connected Roots Therapy

06/05/2026

Therapist hot take number 2

Group is just as powerful to create change!
Eliot@connectedrootstherapy

06/05/2026

06/05/2026

Therapist hot take number 1

Therapists are just human too!
Lauren@connectedrootstherapy

06/04/2026

Sydney's approach to counseling is focused on introspection in support of you in your journey toward growth, healing, and self-discovery. Her holistic techniques include evidence-based practices, person-centered therapy, somatic and narrative therapy. Learn more: https://www.connectedroots.net/service-page/foster-deep-introspection-with-sydney?referral=service_list_widget

06/02/2026

The journey of self-discovery is a deeply personal and often complex one, further layered with societal pressures for those who identify within the LGBTQIA+ spectrum. Read more: https://www.connectedroots.net/post/exploring-identity-affirmative-therapy-for-lgbtqia-individuals-lgbtqia-affirmative-therapy

06/01/2026

Group therapy myth 5: I'M GOING TO GET GANGED UP ON.

We hear this all the time...people are fearful of sharing because they feel like other group members will respond negatively towards them. 🚫🚫🚫

Reality is, no matter how big or small the issues showing up is, group members are guided through facilitation to respond vulnerably without judgement.

05/29/2026

We'd love to work with you! Please don't hesitate to reach out. Learn more: https://www.connectedroots.net

05/25/2026

The journey toward mental and emotional well-being is deeply personal, but it doesn’t have to be a solitary one. Read more: https://www.connectedroots.net/post/is-group-therapy-right-for-you-how-shared-healing-can-unlock-new-growth

05/22/2026

Group therapy myth 4: I HAVE TOO MUCH SOCIAL ANXIETY…

It’s ironic, but this is actually a great reason to join group therapy! It provides a safe space to confront social anxiety with people who get it.

You can share at your pace and gain confidence as you connect with others.