Collective Balance Counseling, LLC

Collective Balance Counseling, LLC We are a group practice offering individual, family and group counseling as well as neurofeedback services for clients across the lifespan.

We accept Blue Cross/Blue Shield PPO, United Healthcare, UMR Riverside, Cigna, Aetna and Private Pay.

Self-care awareness means a lot to us in mental health. It is necessary to make the time to care for yourself, but self-...
09/14/2026

Self-care awareness means a lot to us in mental health. It is necessary to make the time to care for yourself, but self-care isn't just bubble baths and face masks! 🛁✨ It’s setting boundaries, saying "no" when you're overwhelmed, and giving yourself permission to rest without guilt. For self-care awareness month, would you rather.....

Happy Rosh Hashanah to everyone celebrating!The New Year is a beautiful symbolic reminder that change is always possible...
09/12/2026

Happy Rosh Hashanah to everyone celebrating!
The New Year is a beautiful symbolic reminder that change is always possible. If the last year felt heavy, remember that today marks a clean slate. You have the power to set new boundaries, prioritize your mental health, and take small steps toward healing.
What is one intention you want to set for your emotional well-being this year?

Wishing you a year filled with sweetness, clarity, and strength. Shanah Tovah!

Today is World Su***de Prevention Day. In the mental health community, we often say that "hope is just a conversation aw...
09/10/2026

Today is World Su***de Prevention Day. In the mental health community, we often say that "hope is just a conversation away," but we also know that starting that conversation can be the hardest part.If you or someone you love is experiencing overwhelming darkness, please know this: your story isn't over yet, and you do not have to navigate this alone. Seeking help is a profound act of strength, not a weakness.
💛 How you can take action today:
* Check in: Reach out to a friend with a simple, direct question: "How are you really doing lately?"
* Listen deeply: Offer an empathetic, judgment-free space for someone to open up.
* Save the numbers: Keep crisis resources saved in your phone. You never know when they might be a lifeline for someone else.
📞 Immediate 24/7 Support:
* National Su***de and Crisis Lifeline: Call or text 988 (US/Canada)
* The Crisis Text Line: Text HOME to 741741
Our therapy practice is here to support you on your mental wellness journey. Feel free to visit collectivebalancecounseling.com or call us at (815) 214-9766 to connect with a therapist.
***dePreventionDay ***dePrevention

On Labor Day, we celebrate dedication and hard work. But it’s also the perfect time to evaluate your work-life balance. ...
09/07/2026

On Labor Day, we celebrate dedication and hard work. But it’s also the perfect time to evaluate your work-life balance. ⚖️

Constantly operating on "high alert" leads to burnout, stress, and anxiety. True productivity requires regular periods of rest and recovery!

If you find it difficult to set boundaries with work or unplug during your time off, therapy can help.

How are you setting boundaries for your mental health this holiday?

September is Su***de Prevention Month. Healing doesn’t just happen in the therapy room—it happens in community, on our f...
09/05/2026

September is Su***de Prevention Month. Healing doesn’t just happen in the therapy room—it happens in community, on our feet, and by showing up for one another.
This month, our team is lacing up and stepping out to join the movement. Walking reminds us that we don’t have to carry heavy burdens in the dark or alone. Whether you walk to honor someone you’ve lost, to support your own mental health journey, or to stand as an ally for someone who is struggling—your presence matters.

Join us as we walk for hope, connection, and change:
Date: Saturday, September 19, 2026
Location: Kankakee Community College
Check-in Time: 12:00 PM (CDT)
Event Start Time: 1:00 PM (CDT)
Cost: Free to register

If you are struggling, please remember that support is always available. Reach out to our office or a trusted mental health professional to schedule support.
Let’s break the stigma, open up the conversation, and walk toward the light together!

As we celebrate Hispanic Heritage Month, we are reminded that our healing journeys are deeply cultural—rooted in our sto...
09/03/2026

As we celebrate Hispanic Heritage Month, we are reminded that our healing journeys are deeply cultural—rooted in our stories, our resilience, and the rich traditions passed down through generations.
Breaking mental health stigmas in our communities means making space for both our struggles and our strengths. It means honoring the first-gen experiences, unlearning intergenerational patterns, and defining well-being on our own terms. Your mental health matters, your story is valid, and seeking support is an act of generational strength. 💛

September is National Recovery Month—a time to celebrate the courage, strength, and resilience of individuals navigating...
09/01/2026

September is National Recovery Month—a time to celebrate the courage, strength, and resilience of individuals navigating mental health and substance use recovery! Healing is not a linear path. Whether you are taking your very first step, re-starting your journey, or supporting someone you love, please remember: you do not have to walk this road alone.

Therapy provides a safe, confidential space to process, grow, and reclaim your story. If you or someone you know needs support, connection, or treatment referrals, help is available:
* Call or text SAMHSA's National Helpline at 1-800-662-4357 (available 24/7, free, and confidential).
* Visit us at collectivebalancecounseling.com to schedule a consultation or get started with a counselor today.

Grief deserves space—not silence, judgment, or a neat timeline. On National Grief Awareness Day, we want to remind you t...
08/30/2026

Grief deserves space—not silence, judgment, or a neat timeline. On National Grief Awareness Day, we want to remind you that loss isn't just about a person. It can follow the end of a relationship, a major life change, or the shattering of an expected future.

If you are carrying heavy feelings right now, please know:

* Your pace is the right pace.
* You do not have to "move on" to honor what you lost.
* Asking for support is an act of courage.

Therapy offers a safe space to untangle the weight of grief and learn how to carry it with more gentleness. We are here when you are ready. Visit us at CollectiveBalanceCounseling.com or call us at (815) 214-9766.

Back-to-School Reminder for Educators!As we sharpen the pencils and set up the classrooms, let’s remember one vital trut...
08/28/2026

Back-to-School Reminder for Educators!

As we sharpen the pencils and set up the classrooms, let’s remember one vital truth: You cannot pour from an empty cup. Your worth isn't measured by a flawless, Pinterest-worthy room or working late into the night. It starts with a healthy, supported you.

Here is your mental wellness checklist for the new school year:
* Set hard boundaries: Decide what time work stops and personal time begins.
* Drop the perfectionism: Give yourself the same grace you give your students.
* Celebrate small wins: Did the kids line up quietly once? Win. Did you drink a full cup of hot coffee? Major win.
* Protect your rest: Sleep is not a luxury; it is a necessity for your mental health.
* Reach out: You don't have to carry the weight of the school year alone. Find your person and talk it out.

Let’s make this year sustainable, kind, and balanced! Visit us at CollectiveBalanceCounseling.com or call us at (815) 214-9766.

Address

500 Brown Boulevard
Bourbonnais, IL
60914

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+18152149766

Website

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