What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 8am - 4pm Sunday 11am - 4pm

SWET Studio

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At SWET Studio, we offer modern recovery and wellness therapies designed to help your body feel better, move better and perform at its best.

Whether you’re here to unwind, recover, or reset: every session is an intentional experience built.

10/29/2026

Need a last-minute Halloween costume idea? Your favorite SWET session might just be the answer.

Swipe to find your Halloween look, then tell us which one you’re dressing up as!🎃👻

You’re gonna need a lifeguard for this one.

Welcome to Flavortown… population: HOT.

I’m not bad, I’m just red light obsessed.

We like our circulation… supernatural.

Flexibility is kind of our thing.

10/20/2026

We love hearing about your experiences at SWET Studio!

From a little peace and relaxation to recovery and feeling your best, we’re so grateful to be part of your self-care routines. Thank you to our SWET fam for the kind words, continued support and for making this community so special!

Haven’t experienced SWET yet? Consider this your sign to come see what everyone’s talking about. 🧖🏼‍♀️

10/17/2026

A little self-care, a little spooky season, and a few things that haunt us around SWET Studio. 👻

We love our SWET fam, but let’s just say some of these might feel a little too familiar. From the cold plunge negotiations to the infamous “one more rep,” we’ve seen it all. 🤍

Be honest… drop a 👻 if you’re guilty of saying any of these!

10/09/2026

Meet your new favorite room at SWET

Instructor-led reformer Pilates with Coach Z is here, and trust us, you’re going to want in on this.

Your Pilates era starts now. Book your intro class “Pilates Foundations” through the link in our bio!

10/08/2026

We’ve been working behind the scenes, and we can’t wait for you to experience it!

Pilates at Swet. 10.12.

New to Pilates? Book our Pilates Foundations session. A 20-minute introductory session for first-time Pilates users.

We can’t wait to fill this room each day with new faces. 😊

Link in bio to book & purchase this offer!

09/28/2026

PILATES AT SWET is officially here!

Introducing our new one-on-one reformer experience - a private, personalized session designed entirely around you.

We have 4 package options available to purchase now, and appointments are officially open to book. Your first session can be scheduled beginning October 12th.

Pick your package, book your spot, and get ready to move with us. 🤍

Your reformer experience awaits. Reserve your spot through the SWET app!

Because each reformer session is personalized and one-on-one, please allow at least 2 hours between booking and your session. This gives Coach Z time to prepare and make sure your experience is ready just for you.

Need a different time? Reach out to us - additional times may be available based on availability.

09/11/2026

SWET is always the answer! 😏🫶🏼

Address

1831 Cave Mill Road STE 101
Bowling Green, KY
42104

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	8am - 4pm
Sunday	11am - 4pm

Website

https://www.theswetstudio.com/

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