08/11/2026
If a physical altercation or aggressive encounter happened right in front of you today, would you know how to keep yourself and the people with you safe? Most people hope they never have to find out, but hoping isn't a strategy. When threat levels rise, panic usually takes over—unless you’ve trained your brain and body to handle it. Confidence comes from preparation. Learning how to deliver damaging strikes, throw decisive kicks, and execute joint locks, and block incoming attacks reduces everyday anxiety and replaces reactive fear with steady, focused clarity.
This 4-week hands-on workshop bridges the gap between fear and preparation. You will learn core Hapkido joint manipulation and grappling skills alongside heavy-pad striking drills designed to simulate real-world energy and conditions. By stepping into the role of both striker and pad holder, you condition your mind to process incoming strikes without freezing, embodying our core principle: "Hot Heart, Cold Head." Don't wait for a wake-up call to wish you knew how to fight back. Equip yourself with the skills, mindset, and power to control your space and protect what matters.
Join the Next Session Starting September 3rd 2026
Schedule: Thursdays from 6:15 PM to 7:30 PM (4 Weeks)
Tuition: $100.00 total
Where: Pause Breathe Proceed Studio, 500 N Lake St. Suite F, Boyne City, MI 49712
