Reclaim Wellness- Acupuncture & Functional Medicine

Reclaim Wellness- Acupuncture & Functional Medicine ๐Ÿ†Best of Florida 2025
The leaders in personalized holistic care. Helping you RECLAIM your health with your own personalized wellness plan.

Acupuncture, functional medicine, holistic nutrition, lab testing, reiki, hypnotherapy, massage & more.

08/31/2026

๐ŸŽ‰ WE TURNED 6 ๐ŸŽ‰

6๏ธโƒฃ years ago we opened our doors with 4 treatment tables, tons of optimism & enthusiasm, and a very ambitious idea that root causes matter more than quick fixes.

Fast forward to today and... we still believe that. Weโ€™ve just got a bigger community to prove it and a lot more services to offer!

To every patient who trusted us with their gut, their hormones, their pain, their fertility journey, their โ€œIโ€™ve seen five doctors and nobody has answersโ€ story, THANK YOU!

YOU are the reason this place exists. Watching you feel like โ€œyourselfโ€ again never, ever gets old.

To the best team in the world, all different and fantastic personalities with a common denominator of giving excellent care to our patients!

And to this fiercely wonderful community, thanks for showing up, referring your spouses, sisters, coworkers, moms and dads, and trusting the process even when it often meant patience over pills.

Hereโ€™s to 6 years down and many, many more to go. Weโ€™re just getting started. ๐Ÿ‘Š๐Ÿผ๐Ÿ’ฅ๐Ÿ’›

No better anniversary gift, than finding out you won โ€œBest of Floridaโ€ for Acupuncture 2 years in a row! ๐Ÿ†
Woop Woop!!!




๐–๐žโ€™๐ซ๐ž ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ฒ ๐ ๐ซ๐š๐ญ๐ž๐Ÿ๐ฎ๐ฅ ๐ญ๐จ๐๐š๐ฒ ๐Ÿ†โœจ๐–๐„ ๐ƒ๐ˆ๐ƒ ๐ˆ๐“! ๐Ÿ† 2๏ธโƒฃ Years in a row!! Reclaim Wellness was named ๐๐ž๐ฌ๐ญ ๐จ๐Ÿ ๐…๐ฅ๐จ๐ซ๐ข๐๐š f...
08/29/2026

๐–๐žโ€™๐ซ๐ž ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ฒ ๐ ๐ซ๐š๐ญ๐ž๐Ÿ๐ฎ๐ฅ ๐ญ๐จ๐๐š๐ฒ ๐Ÿ†โœจ
๐–๐„ ๐ƒ๐ˆ๐ƒ ๐ˆ๐“! ๐Ÿ† 2๏ธโƒฃ Years in a row!!

Reclaim Wellness was named ๐๐ž๐ฌ๐ญ ๐จ๐Ÿ ๐…๐ฅ๐จ๐ซ๐ข๐๐š for Acupuncture for the 2nd year!

Weโ€™re so appreciative and over the moon and we truly couldnโ€™t have done it without our incredible community. And this award belongs to you! Every visit, every referral, every vote of trust means the world.

And to our amazing, compassionate team, thank you for showing up with skill, heart, and care, every single day.

Weโ€™re so honored by this recognition, and weโ€™re even more grateful for the community that makes it possible. ๐Ÿ’›

6 years โ€ข 2 awards โ€ข 1 amazing community.
Thank you for choosing us. We donโ€™t take a single visit for granted. ๐Ÿ’•

Letssssss Goooooooooo! ๐Ÿ†๐Ÿฅณ2๏ธโƒฃ

Pregnancy Massage Benefits ๐Ÿ’• (and why it can feel so good!)If youโ€™re pregnant, you might notice your body doing a lot (i...
08/29/2026

Pregnancy Massage Benefits ๐Ÿ’• (and why it can feel so good!)

If youโ€™re pregnant, you might notice your body doing a lot (it is, youโ€™re making a human!)
New aches, tight hips, heavier legs, more swelling, and that โ€œI canโ€™t get comfortableโ€ feeling.

A pregnancy massage can help support your body during this time, gently and safely.

๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ:
๐‘๐ž๐ฅ๐ข๐ž๐Ÿ ๐Ÿ๐ซ๐จ๐ฆ ๐œ๐จ๐ฆ๐ฆ๐จ๐ง ๐๐ข๐ฌ๐œ๐จ๐ฆ๐Ÿ๐จ๐ซ๐ญ๐ฌ like back tension, shoulder tightness, and sore hips
๐†๐ž๐ง๐ญ๐ฅ๐ž๐ซ ๐ฌ๐ฐ๐ž๐ฅ๐ฅ๐ข๐ง๐  ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ by encouraging fluid movement with lymphatic drainage
๐ˆ๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž๐ ๐œ๐ข๐ซ๐œ๐ฎ๐ฅ๐š๐ญ๐ข๐จ๐ง + โ€œ๐ฅ๐ข๐ ๐ก๐ญ๐ž๐ซโ€ ๐ฅ๐ž๐ ๐ฌ (a big one for many!)
๐‘๐ž๐ฅ๐š๐ฑ๐š๐ญ๐ข๐จ๐ง ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ง๐ž๐ซ๐ฏ๐จ๐ฎ๐ฌ ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ, less stress, more rest, more ease
๐‚๐จ๐ฆ๐Ÿ๐จ๐ซ๐ญ ๐ข๐ง ๐š ๐ฌ๐š๐Ÿ๐ž, ๐ฉ๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ-๐š๐ฐ๐š๐ซ๐ž ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง, tailored to where you are and how you feel.

๐ƒ๐จ๐งโ€™๐ญ wait until youโ€™re in pain. Since youโ€™re carrying more weight, holding tension, and feeling puffy, itโ€™s okay to give yourself support now.

If you have more questions please feel free to ask us.
โœจ Your comfort matters. Youโ€™re doing enough already.

"Zero carbs" isn't a fix. In perimenopause, it can backfire.If you've cut carbs way down and your blood sugar still won'...
07/28/2026

"Zero carbs" isn't a fix. In perimenopause, it can backfire.

If you've cut carbs way down and your blood sugar still won't budge, you're not doing it wrong. You're missing the bigger picture.

In perimenopause and menopause, blood sugar is shaped by more than food. Muscle loss, dropping estrogen, a taxed liver, poor sleep, and dysregulated cortisol all play a role. When your body senses restriction, it reads that as a threat. Cortisol rises, your liver releases more glucose, and the cycle gets worse.

The answer isn't zero carbs. It's the right carbs, right combinations, right timing, matched to your hormone terrain.

We can help you figure out what that looks like for you. The right questions, the right testing, a plan that actually works.

I was outraged and disappointed about how care was handled for 3 women, who I referred to a gynecologist for routine int...
07/14/2026

I was outraged and disappointed about how care was handled for 3 women, who I referred to a gynecologist for routine internal exams, NOT for mood issues. NONE of them were experiencing mood or mental-health symptoms, yet the gynecologist insisted that โ€œthe only way to get through perimenopause was to take this. โ€ ๐Ÿ’ŠShe handed out two antidepressant scripts and one anti-anxiety prescription. All three were there for an internal exam ONLY. I clearly no longer refer to that gynecologist.

None of the women started the medications, and all 3 have continued report to me that they feel emotionally stable without them. This is NOT how womenโ€™s healthcare should be run.

We do not have an antidepressant deficiency as we enter perimenopause, our hormones fluctuate, and we deserve a thoughtful, holistic approach that respects both body and mind.

I can fully respect any provider who has prescribed an antidepressant to a perimenopausal woman because symptoms were discussed and they both felt it was genuinely the right call.

But too often, it is the only tool offered in a 7-minute appointment when there was never enough time to ask why the anxiety or depression started when her cycle began changing or if their are other stressors and lifestyle factors to assess.

Mood in perimenopause is a hormonal conversation.
We can have that conversation at Reclaim Wellness.


๐’๐ฉ๐จ๐ข๐ฅ๐ž๐ซ: ๐๐จ๐ซ๐ฆ๐š๐ฅ isnโ€™t ๐Ž๐ฉ๐ญ๐ข๐ฆ๐š๐ฅ. And normal (or flagged high/low) is definitely not perimenopause-ready.Hereโ€™s the thing a...
07/06/2026

๐’๐ฉ๐จ๐ข๐ฅ๐ž๐ซ: ๐๐จ๐ซ๐ฆ๐š๐ฅ isnโ€™t ๐Ž๐ฉ๐ญ๐ข๐ฆ๐š๐ฅ. And normal (or flagged high/low) is definitely not perimenopause-ready.

Hereโ€™s the thing about these 4๏ธโƒฃ markersโ€”fasting insulin, homocysteine, hs-CRP, and ferritin. When theyโ€™re even slightly off, you donโ€™t get a dramatic red flag. You get a slow burn. Brain fog that creeps in by 3pm. Energy that flatlines an hour after you eat. Joint aches that get blamed on โ€œgetting older.โ€ Sleep thatโ€™s just... fine, never great. And then perimenopause hits, and suddenly youโ€™re wondering if youโ€™re losing your mind (youโ€™re not, your terrain just wasnโ€™t ready).

When insulin is creeping up, your cells stop listening. When homocysteine drifts, your methylation is limping. When CRP is quietly climbing, inflammation is the uninvited guest at every hot flash. And when ferritin bottoms out? Well, thatโ€™s just fatigue dressed up as โ€œhormones.โ€

The gap between โ€œyour labs look normalโ€ and โ€œyour labs look normalโ€ is where real change happens.

๐’๐š๐ฏ๐ž ๐ญ๐ก๐ข๐ฌ ๐œ๐š๐ซ๐จ๐ฎ๐ฌ๐ž๐ฅ. ๐๐จ๐จ๐ค๐ฆ๐š๐ซ๐ค ๐ข๐ญ, ๐ฌ๐œ๐ซ๐ž๐ž๐ง๐ฌ๐ก๐จ๐ญ ๐ข๐ญ, ๐ฌ๐ž๐ง๐ ๐ข๐ญ ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ. Show it to your doctor at your next appointment and ask for these specific tests by name. Or bring your results to us and weโ€™ll read them the way they should be read, against foundational ranges built for thriving, not just surviving.

Your labs are often the first thing to give us the low down on how things really are.

Letโ€™s make sure itโ€™s not a perimenopause horror story.

Swipe through to see what foundationally on point actually looks like for each one.



We absolutely love โค๏ธ Magnesium over here (it deserves all the hype).But hereโ€™s the thing, not all magnesium is created ...
07/02/2026

We absolutely love โค๏ธ Magnesium over here (it deserves all the hype).

But hereโ€™s the thing, not all magnesium is created equal. The form actually matters.

Citrate for your digestion. Glycinate for your sleep. Threonate for your brain. Malate for your energy. They each do something different, and knowing the difference is a total game-changer.

Save this carousel so youโ€™ve got it when you need it. Your future self will thank you.

Which form are you taking? Tell us in the comments which one has been your favorite!





๐…๐ž๐ซ๐ญ๐ข๐ฅ๐ข๐ญ๐ฒ ๐ฆ๐š๐ญ๐ก, ๐š๐ฌ ๐ฐ๐ž ๐ฌ๐ž๐ž ๐ข๐ญ:8๏ธโƒฃ9๏ธโƒฃ% her hard work, the vitamins she never skipped, the warm nutrient-dense foods, the e...
06/29/2026

๐…๐ž๐ซ๐ญ๐ข๐ฅ๐ข๐ญ๐ฒ ๐ฆ๐š๐ญ๐ก, ๐š๐ฌ ๐ฐ๐ž ๐ฌ๐ž๐ž ๐ข๐ญ:

8๏ธโƒฃ9๏ธโƒฃ% her hard work, the vitamins she never skipped, the warm nutrient-dense foods, the early bedtimes, the weekly appointments she showed up to even on the days she barely got outta work on time.

1๏ธโƒฃ0๏ธโƒฃ% acupuncture and a great support team cheering her on.

1๏ธโƒฃ% Daddy. He did show up at the right time though, so we'll give him the participation trophy with love. ๐Ÿ’•๐Ÿ†

Here's what's true though, we've watched hundreds of women do this work. The tracking, the consistency, the showing up for themselves week after week when nothing felt like it was happening yet.

And then we hear "๐ฐ๐ž,๐ซ๐ž ๐ฉ๐ซ๐ž๐ ๐ง๐š๐ง๐ญ" and it gets us every single time. Twenty years in, and those two words still never get old.

To every mama putting in the work right now, we see all of it. We know itโ€™s not easy, we are with you, keep going. ๐Ÿค





Acupuncture is painless. The rest? not so much. ๐Ÿ˜œTiny needle, zero drama. Acupuncture can be your best helper when these...
06/25/2026

Acupuncture is painless. The rest? not so much. ๐Ÿ˜œ

Tiny needle, zero drama.

Acupuncture can be your best helper when these little annoyances are loudly auditioning for your stress playlist.

Acupuncture= no pain, just chill!





Sometimes we just need a little reminder. ๐Ÿ’“
06/24/2026

Sometimes we just need a little reminder. ๐Ÿ’“


Address

1501 Corporate Drive #270
Boynton Beach, FL
33426

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 6pm
Thursday 9am - 8pm
Friday 9am - 4pm
Saturday 9am - 2pm

Telephone

+15613363144

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