Total Nutrition & Strength

06/08/2026

🔥 THE TNS GYM PARTY IS ALMOST HERE! 🔥

We’re excited to finally start releasing more details about our event on Saturday, June 27th!

🏆 Competitions
🎟️ Raffle Giveaways
🎁 Free Memberships
💵 Gift Cards
👕 TNS Merchandise
🤝 Vendors & More

Swipe through to see competition details, prize information, raffle entry opportunities, and everything else we’ve got planned.

This event is open to both members and non-members, so invite your friends and come join us for a great day of fitness, fun, and giveaways!

📅 Saturday, June 27
🕙 10:00 AM

Stay tuned as we’ll be announcing even more details over the coming weeks! 💪🔥

05/24/2026

Happy Memorial Day Weekend everyone! 🇺🇸💪

Our Memorial Day Sale is officially LIVE online today and tomorrow in person at Total Nutrition & Strength!

🔥 15% OFF Storewide
🔥 $0 Sign-Up Fee for New Members
🔥 50% OFF Day Passes

As we enjoy the holiday weekend, we also want to take a moment to recognize the true meaning of Memorial Day — honoring and remembering the brave men and women who made the ultimate sacrifice for our country and our freedoms. We are incredibly grateful for those who gave everything in service.

Thank you to all who have served, and we remember and honor those who are no longer with us.

Have a safe Memorial Day weekend! 🇺🇸

05/20/2026

Protein on the go just got easier 👊

Protein Shots are now available — convenient, fast, and perfect when you need protein without making a full shake.

Stop by today to try it out! 💪

04/29/2026

Check out our Atlantis Strength Viking Press! 💪

Only here at

04/23/2026

Check out our brand new Atlantis Strength Pendulum squat 💪

04/21/2026

Take your pre/post workout nutrition to the next level 💪

Try out .foods creamy rice today😋

DM us to snag yours before they're out 👀

04/17/2026

Welcome to Total Nutrition & Strength 💪

Take a walkthrough of our facility and check out everything we have to offer!

24/7 access • Top-tier equipment • Full supplement store • Community driven

If you’re ready to level up your training, this is your spot.

📍800 N. Congress Ave Unit 1A, Boynton Beach, FL

561-701-0405

01/02/2026