The Yoga Barre LWR & NRR

The Yoga Barre LWR & NRR 🕉️Yoga, Sound Baths, Aerial, Fitness, Breathwork, Events, Reiki/Massage (LWR), Workshops. Find your people, Find your peace. LWR & NRR
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Shop our boutique for tees, tanks, sweatshirts, candles, incense, & Doterra oils. We sell DoTERRA oils, candles, crystals, journals, mats, tanks, tees, incense, sage… all things yoga �

Whether you’re brand new to yoga, returning after time away, or simply looking to deepen your understanding of the pract...
08/19/2026

Whether you’re brand new to yoga, returning after time away, or simply looking to deepen your understanding of the practice, this immersive workshop is designed to help you build confidence from the ground up.

During this three-hour experience, you’ll explore the foundations of yoga through breath, anatomy, alignment, and movement. Learn how to move safely and efficiently, understand the purpose behind common yoga postures, discover how to use props for support, and gain practical tools to help you feel more comfortable and confident in any yoga class.

Together, we’ll break down fundamental poses, explore healthy movement patterns, and discuss modifications that honor your unique body. You’ll also learn basic yoga terminology, breathing techniques, and simple alignment principles that can help prevent injury and enhance your overall practice.

This is not about being flexible or “good” at yoga—it’s about understanding your body, cultivating awareness, and creating a strong foundation for a lifelong practice.

Perfect for:

• First-time yoga students

• Anyone returning to yoga after a break

• Students seeking better alignment and body awareness

• Anyone wanting to move with greater confidence and ease

Each participant will receive a comprehensive workbook featuring alignment tips, anatomical illustrations, pose guides, and a simple home practice to continue learning long after the workshop ends.

Elsa Kauffman

Chakra Healing & Rose Ceremony 🌹Feeling stuck in the same patterns? Emotionally heavy? Disconnected from yourself or you...
08/18/2026

Chakra Healing & Rose Ceremony 🌹
Feeling stuck in the same patterns? Emotionally heavy? Disconnected from yourself or your own energy?
This immersive two-hour experience is designed to move what talking, thinking, and overanalyzing haven’t been able to shift.
Through guided chakra activation, embodiment, somatic movement, Reiki energy healing, and a sacred Rose Ceremony, you’ll work with your mind, body, and energy to uncover what you’re holding, move it through, and create space for something different.
You won’t just talk about what you need to let go of. You’ll feel it, move it, release it, and close the experience with a beautiful rose ritual honoring your feminine power, open heart, and the woman you’re becoming. Ginger | Spiritual Coach

Dear Yogis,At The Yoga Barre, we believe that showing up begins well before we step onto the mat. Our classes are intent...
08/17/2026

Dear Yogis,
At The Yoga Barre, we believe that showing up begins well before we step onto the mat. Our classes are intentionally sized, thoughtfully taught, and shared by a community that values presence and commitment.
To help honor our instructors’ time and offer open spots to those on our waitlists, we introduced a late cancellation policy beginning February 15, 2026 but noticed all cards were not on file to charge everyone so we must have a card on file and follow through with the charges as it is having a negative impact on the business unfortunately.
* Cancellations made with less than 3 hours’ notice before class will result in:
* a $10 late-cancel fee for members, or
* loss of class credit for drop-in, 5/10 pack students
Life happens-and we understand that. If something unexpected comes up, reaching out by call or text ahead of time allows us to support you whenever possible.
Communication truly makes a difference
This policy helps keep our classes accessible, our schedules balanced, and our shared practice respectful of everyone’s time.
Thank you for being part of this space and for helping us care for it together.
With love and gratitude, The Yoga Barre

Experience deep relaxation and energetic renewal during this intimate group healing session. With only four red light th...
08/17/2026

Experience deep relaxation and energetic renewal during this intimate group healing session. With only four red light therapy mats available, each guest will enjoy a peaceful, personalized experience designed to calm the nervous system, support the body’s natural healing processes, and restore balance from the inside out.
As you rest comfortably on a full-body red light therapy mat, you’ll receive a small group Red Light Reiki treatment. Reiki is an energy healing technique that promotes relaxation, reduces stress, encourages emotional balance, and supports the body’s natural ability to heal. Many people leave feeling lighter, calmer, and more centered.

Your session will also include a crystal oracle pull, offering a meaningful crystal message and intention to support your healing journey and provide insight to carry with you beyond the session.

-Benefits of the Red Light Therapy Mat

Red light therapy uses specific wavelengths of red and near-infrared light that may help:

Support cellular energy (ATP) production
Reduce inflammation
Ease muscle and joint discomfort
Improve circulation
Promote relaxation and recovery
Support healthy skin and collagen production
Enhance overall wellness and vitality

-Benefits of Reiki
Deep relaxation
Stress and anxiety reduction
Emotional balance
Supports energetic alignment
May improve sleep and overall well-being
Encourages feelings of peace, clarity, and connection

-Session Includes
Full-body red light therapy mat
Individual Reiki healing
Crystal oracle pull with intention
Guided relaxation in a tranquil setting

Scheduled weekdays between classes. Check website under events. Next one 8/17 1:30 and will usually be Mondays 1:30
Janette Perry Brown

Today after teaching class, a therapist came up to me and said, “Wow… thank you. I needed to hear that message.”Life ebb...
08/17/2026

Today after teaching class, a therapist came up to me and said, “Wow… thank you. I needed to hear that message.”

Life ebbs and flows.
Some days feel light and easy… and other days, the heaviness creeps in when we least expect it.
We ALL struggle.
Even the people you think have it all figured out.
And sometimes the instructor is going through it too.
Sometimes we show up, teach, hold space, pour into everyone else… while quietly navigating our own stuff.
And then YOU walk through the door.
You show up for yourself.
You bring your energy into the room.
You laugh, you move, you breathe, you connect.
And sometimes without even knowing it, you hold us too. đź©·
So if you’re going through something right now, please know this:
We’ve got you.
You are welcome here exactly as you are.
You don’t have to have it all figured out.
You don’t have to pretend you’re okay.
You don’t have to carry it alone.
Thank you for being part of this community. Thank you for showing up for yourselves… and thank you for showing up for us, too. 🙏🏻
We’re all just doing our best, taking it one breath, one day, one practice at a time.
And sometimes, that is more than enough. đź©·

THE COURAGE TO BE FULLY YOU ✨A Souling Sisterhood Circle inspired by the New Moon in LeoWhat if you stopped asking yours...
08/15/2026

THE COURAGE TO BE FULLY YOU ✨
A Souling Sisterhood Circle inspired by the New Moon in Leo

What if you stopped asking yourself…

Who do I need to be?
What does everyone else need from me?
Am I doing enough?
Am I enough?

Instead, you simply asked:

What would it feel like to come home to myself?

Not a better version of yourself.
Not a more polished version.
Not the version who keeps everyone else comfortable.

You.

The woman underneath the expectations.
The woman underneath the roles.
The woman underneath the “I’m fine.”

The wise one.
The wild one.
The tender one.
The courageous one.

The one who may be ready to stop abandoning herself in order to belong.

This Sunday, we gather in sisterhood to create space for exactly that.

To exhale.
To be witnessed.
To soften.
To listen inward.
To connect heart-to-heart with other women who are also remembering what it means to live authentically.

Through gentle movement, breathwork, meditation, reflection, meaningful connection, intention-setting, and Tibetan Sound Healing, we’ll create a sacred space to explore:

What am I ready to reclaim?
What am I ready to release?
Where am I being called to choose myself more fully?

Because courage doesn’t always look like taking up more space.

Sometimes courage is simply being honest about who you are—and letting that be enough.

đź’› The Courage to Be Fully You
Sunday, August 16th
11:30 AM–1:30 PM
The Yoga Barre
Investment: $55

Come as you are.
No performing. No fixing. No having it all figured out.

Just women.
Connection.
Heart.
Truth.
Sisterhood.

✨ Space is limited. https://theyogabarre.netlify.app/events-lakewood-ranch/

When women come together in authenticity, something shifts.

08/14/2026

A beautiful morning of tiny beginnings.

Thank you to the moms who showed up today—with your babies, your yoga mats, and everything that comes with caring for a little one—and trusted us to create space for you, too.

Today wasn’t about babies fitting into a yoga class. It was about creating a yoga practice that makes room for real life with a baby.

We moved. We stretched. We breathed. We connected. Babies played, explored, rested, and needed their mamas—and we simply flowed with it all.

No expectations. No pressure. Just space to meet yourself and your little one exactly where you are.

If you’re a Parrish-area mom or caregiver with a newborn, infant, crawler, or early walker still finding their balance, we’d love to welcome you into this space.

🌿 Next Tiny Beginnings
Friday, August 28
10:30–11:15 AM
The Yoga Barre NRR | Parrish, FL

Come as you are. Bring your little one. We’ll make room for the rest.

Address

4124 Lakewood Ranch Boulevard
Bradenton, FL
34211

Telephone

+19418670812

Website

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