Acupuncture and Herbal Solutions

Acupuncture and Herbal Solutions Exploring health, wellness & acupuncture through the eyes of a young Black acupuncturist in Florida! Acupuncture proved to be the answer.

Dr. Dominique Vonador, DOM, LAc is a NCCAOM Board Certified Acupuncture Physician. She is a self-motivated and multi-tasked Master Degreed Acupuncture Professional with extensive applied medical training and industry exposure in Traditional Chinese Medical Theory. She has demonstrated a history of successful patient care and treatment administration while formulating pragmatic and effective soluti

ons in critical and fast paced environments. Dr. Vonador is also detail-oriented and organized, exemplifying professionalism and exhibiting strong interpersonal skills. Dr. Vonador likes to think of herself as being athletic; waking at 5:30 in the morning to run 2 miles and then end with a little weight lifting is an average Monday morning for her. She ran track and field in college at Florida State University, graduating with her Bachelor's degree in Biology. While working at the local hospital, she became distraught at the level of care the patients received, with medication allotments being the major course of treatment. From then on she knew there had to be an
adjunctive therapy treatment option that was less painful, easy for the patient, but very efficient. Now, here she is 9 years later, continuously making a difference in the community with Oriental Medicine. Dr. Vonador's husband of 7 years, their 6 year old son and 1 year old daughter are her main driving force with God as the head. Without any of them, she does not believe she would be the woman she is today. My vision is to ethically and morally strive for the betterment of my community in the healing of patients through medicine. My meticulous medical practices guide patients from diagnosis through to rehabilitation, to recovery and sustained quality of life. Mission Statement
Our goal is to provide the highest quality of natural healthcare in order for people to achieve optimum health, while inspiring and educating people to make their health of the highest priority and to live consciously.

3 Breathing Techniques You Can Try Right Now for More Energy or CalmDid you know that you have a resource right at your ...
07/29/2026

3 Breathing Techniques You Can Try Right Now for More Energy or Calm

Did you know that you have a resource right at your fingertips and literally beneath your nose (and involving your nose) that can help you feel completely different? The magic resource? It’s your breath! You can use your breath in so many different ways to channel your energy and feel calmer, more energetic, or focused. Let’s get right to the breathing techniques that can help you so you can use them asap....

Did you know that you have a resource right at your fingertips and literally beneath your nose (and involving your nose) that can help you feel completely different? The magic resource? It’s your b…

7 Dos and Don’ts to Start a Family Workout RoutineYou already know that working out with your family members, including ...
07/22/2026

7 Dos and Don’ts to Start a Family Workout Routine

You already know that working out with your family members, including your children, has oodles of health benefits. Everyone gets the physical and mental benefits of exercise. You have bonding moments and create (hopefully) happy memories. So, you may be on board the “exercise with the fam” train but not sure how to implement it. We can help you with that!...

You already know that working out with your family members, including your children, has oodles of health benefits. Everyone gets the physical and mental benefits of exercise. You have bonding mome…

July 13 Is National Beef Tallow Day! Here’s What to KnowHave you tried beef tallow yet or used it as part of a skincare ...
07/15/2026

July 13 Is National Beef Tallow Day! Here’s What to Know

Have you tried beef tallow yet or used it as part of a skincare product? With National Beef Tallow Day coming up soon, it’s the perfect time to get to know it better. Beef tallow is fat from cow meat, although the word “tallow” on its own can refer to animal fat in general, including fat from deer and goats. Note that cooking fat from pigs is called lard....

Have you tried beef tallow yet or used it as part of a skincare product? With National Beef Tallow Day coming up soon, it’s the perfect time to get to know it better. Beef tallow is fat from cow me…

07/08/2026

7 Tips to Stay Cool During Summer 2026

Is it hot enough for you outside?! If you find you’re sweating and suffering every time you go outside during summer 2026, you’re not alone. In Southwest Florida, feels-like temperatures that climb into the 100s, even in early June, seem to be the new normal. Combine that with our current drought, which robs us of the rain that temporarily cools things down, and you’ve got the perfect conditions for overheating....

07/01/2026

6 Ways to Destress Right Now!

What did someone advise you to do the last time you said, “I’m stressed out”? Did they say, “Take a deep breath”? While there’s nothing wrong with deep breathing—after all—breathwork, meditation, and yoga are all about better breathing and that has so many benefits—there are so many other things you can do to destress. Many of the ideas below are unconventional; some are even fun!...

June 21 Is International Yoga Day—Here Are 10 Fun Facts You Didn’t Know About Yoga!Happy Yoga Day! Whether you’ve never ...
06/24/2026

June 21 Is International Yoga Day—Here Are 10 Fun Facts You Didn’t Know About Yoga!

Happy Yoga Day! Whether you’ve never down a downward facing dog or you’re an experienced yogi, there’s lots to learn about this ancient form of exercise and spiritual practice originally from India. Here are 10 fun facts about yoga that you can ponder next time you’re in Child’s Pose. The word “yoga” comes from Sanskrit (an ancient language from India) and it means union....

Happy Yoga Day! Whether you’ve never down a downward facing dog or you’re an experienced yogi, there’s lots to learn about this ancient form of exercise and spiritual practice originally from India…

Get Better Sleep With Traditional Chinese MedicineAre you getting enough sleep? Do you have trouble falling asleep? Or, ...
06/17/2026

Get Better Sleep With Traditional Chinese Medicine

Are you getting enough sleep? Do you have trouble falling asleep? Or, do you wake up in the middle of the night and have trouble snoozing again? Does your alarm go off in the morning and you hit the snooze button multiple times? Let’s face it, most of us relish the chance to sleep more, but we don’t always have the chance to do so, or we have trouble getting that extra sleep....

Are you getting enough sleep? Do you have trouble falling asleep? Or, do you wake up in the middle of the night and have trouble snoozing again? Does your alarm go off in the morning and you hit th…

June Is National Zoo and Aquarium Month—Here’s How to Celebrate in Bradenton, Sarasota!Spending time around animals give...
06/10/2026

June Is National Zoo and Aquarium Month—Here’s How to Celebrate in Bradenton, Sarasota!

Spending time around animals gives you a real perspective on life. Plus, it can be relaxing! That’s why we were thrilled to hear that June is National Zoo and Aquarium Month because it’s the perfect time of year to learn about animal conservation at our local zoos or relax indoors at an area aquarium. Believe it or not, National Zoo and Aquarium Month is not a new “holiday” month....

Spending time around animals gives you a real perspective on life. Plus, it can be relaxing! That’s why we were thrilled to hear that June is National Zoo and Aquarium Month because it’s the perfec…

How To Recognize The Signs of Chronic Stress–and What To Do About ItStress is a normal human response to pressure. But c...
06/06/2026

How To Recognize The Signs of Chronic Stress–and What To Do About It

Stress is a normal human response to pressure. But chronic, unaddressed stress is something else entirely. It’s the slow, quiet accumulation of strain that your nervous system carries long after the deadline passes, the kids go to bed, or the crisis fades. Over time, your body begins to ask for help in ways that are easy to dismiss — until they’re not....

Stress is a normal human response to pressure. But chronic, unaddressed stress is something else entirely. It’s the slow, quiet accumulation of strain that your nervous system carries long after th…

3 Farms You Can Visit Near Bradenton, Even in the Summer!In Florida, our agricultural season is a little different than ...
06/03/2026

3 Farms You Can Visit Near Bradenton, Even in the Summer!

In Florida, our agricultural season is a little different than most of the U.S. Our winter brings an abundant harvest of strawberries and other veggies. Farmers take advantage of cooler weather to tend to crops. Although Florida has common crops in the summer, like corn and watermelon, many Florida farms are less active in the summer. After all, who wants to work that hard in the middle of Florida heat and humidity?...

In Florida, our agricultural season is a little different than most of the U.S. Our winter brings an abundant harvest of strawberries and other veggies. Farmers take advantage of cooler weather to …

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4802 26th Street W. Unit #C
Bradenton, FL
34207

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Tuesday 10am - 5pm
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Friday 10am - 5pm

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