09/19/2026
Football season is here—and every athlete knows that recovery is part of performance.
Red light therapy, also known as photobiomodulation, uses specific red and near-infrared wavelengths and has been studied for supporting muscle recovery and easing post-exercise soreness.
But you don’t have to be a professional athlete. Whether your game is pickleball, golf, tennis, strength training—or simply staying active—your body deserves proper recovery too.
At Elite, every private 20-minute session provides full-body coverage in an FDA-cleared, zero-gravity bed, complemented by gentle vibrational massage and binaural beats.
You don’t have to play on Sundays to recover like a pro.
Ready to add red light therapy to your recovery routine? Send me a message to learn more.