Fullness of Life Counseling

06/09/2026

Any conversation about mental health is worth having but there is something about connecting it with faith and challenging stigmas and barriers within the church that is powerful. We touched on so many topics like spiritual abuse, childhood trauma, generational trauma, friendships, medication, to name a few. I pray this conversation was validating for the participants and inspired them to seek Jesus AND therapy. Thank you to my colleagues for the knowledge and richness they brought and to my friend and colleague Chima Lubin, LMFT, for leading and hosting this important conversation!
Photo credit: Charity Brown

06/02/2026

Join us this Saturday morning in Tampa at the intersection of faith and mental health!

04/18/2026

Anger and grief

04/10/2026

Thankful for 9 years of serving clients and for all who have supported my business through referrals, encouragement, and promoting my services!

04/08/2026

Free webinar!

Burnout builds quietly through constant demands, blurred boundaries, emotional overload, and the pressure to “just keep going.” If you’ve been feeling more exhausted, irritable, disconnected, or stretched thin than usual, you’re not alone, and you’re not failing.

Join us for a practical, empowering webinar designed to help you recognize the early warning signs of burnout, protect your energy, and create sustainable habits that support both your work and your home life. This isn’t about doing less. It’s about doing what matters, without running yourself into the ground.

Save your spot here: https://www.tavahealth.com/webinars

04/02/2026

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Have you ever heard of the Window Theory? It’s the quiet reminder that what you see in other people’s lives is only a small, carefully chosen view—never the whole story. You look through their window and see light, success, happiness, and somehow it makes you question your own path, your own pace, your own worth. But what you don’t see are the nights they cried, the doubts they carry, the battles they fight behind closed doors. And maybe that’s where we lose ourselves—when we start measuring our reality against someone else’s display. The truth is, your life isn’t lacking, it’s just unfiltered. And one day, you’ll realize you were never meant to live through someone else’s window—you were meant to build a life that feels like home from the inside.

— Balt

03/25/2026

Hace siete años buscaba una manera de ayudar a mis clientes a reprocesar recuerdos traumaticos sin tener que contar los detalles. ¡Es una terapia efectiva y rapida! Si te interesa saber mas, visita la pagina y traducela en español. Estaré compartiendo mas sobre esta terapia ya que estaré utilizando un equipo mara mejorar la experiencia y pronto asistire a entrenamientos avanzados!

03/24/2026

Seven years ago I was desperate for a way to help clients process traumatic memories without having them talk about it which can be retraumatizing or me hear it, which can lead to vicarious trauma for therapists. I did a lot of research on various tools and chose Accelerated Resolution Therapy .resolution.therapy ! It’s worked great and Im excited to bring some enhancements, additional training, and share more about this amazing therapy!

03/11/2026