North Star Family Medicine

08/20/2026

The start of school is right around the corner! Here are a few tips on how to keep your child's back safe when they transport all their new supplies to School.

8 BACKPACK TIPS EVERYONE SHOULD KNOW.
Here’s how to make sure your child’s backpack is safe and supportive:

• Choose the right size: The backpack should not be wider than your child’s torso.
• Keep it above the waist: It should hang no more than 4 inches below the waistline.
• Pick a backpack that fits, not one that fits everything.
• Use both shoulder straps to distribute weight evenly.
• Opt for padded straps and a back panel for comfort and support.
• Use a waist strap if the backpack has one.
• Place heavier items closest to the back.
• Declutter weekly to remove unnecessary items.

Pro Tip: Watch your child wear and adjust their backpack. If it looks uncomfortable or they complain of pain, reassess the fit or weight.

08/19/2026

Personalized healthcare is a healthcare approach that tailors medical treatment and wellness plans to an individual's unique characteristics. Instead of a one-size-fits-all approach, it focuses on proactive prevention and optimization of health outcomes for each individual.

At North Star Family Medicine we specialize in treating the whole patient and can tailor a treatment plan that meets all of your family's specific needs. Interested in making an appointment? Easily schedule on line at northstarfamilymedicine.org or call us at 218-382-2870.

BENEFITS OF PERSONALIZED HEALTH CARE:

• By tailoring treatments to individual needs, it can lead to better health outcomes and a higher quality of life.

• Proactive prevention and personalized treatment plans can minimize the risk of complications and disease progression.

• It can lead to more efficient and targeted use of healthcare resources by focusing on preventative care and personalized treatments.

• By involving patients in the decision-making process, it can foster a stronger sense of ownership and engagement in their health.

08/18/2026

August IV infusion discount-Get a Glutathione IV push (Normally $75) for $20.00 with the purchase of a regularly priced ($250) Myers Cocktail.
Myer's Cocktail can help reduce fatigue and chronic pain, alleviate stress, help alleviate seasonal allergies, improve immunity, help reduce headaches/migraines, restore balance, provide hydration and increase energy levels.
Glutathione can help in the treatment and prevention of cataracts, glaucoma, aging, alcoholism, cancer, heart disease, liver disease, lung disease, Alzheimer's, Parkinson's Osteoarthritis, diseases that break down the body's immune system and many more.
These two paired together have helped many patients through Covid symptoms, such as brain fog, along with Lyme's disease, Epstein Barr virus and much more.
Call us at 218-382-2870 to schedule an appointment for an infusion today or schedule one on line at www.northstarfamilymedicine.org

08/17/2026

Good news!! Now patients who have Medicare for insurance can receive medications for weight loss. Contact us at 218-382-2870 to schedule a consultation today!

• WHAT MEDICATIONS ARE INCLUDED?
Three GLP-1 medications will be covered under the Medicare GLP-1 Bridge Program:
Wegovy (both injections and tablets)
Zepbound (KwikPen)
Foundayo
WHO IS ELIGIBLE?
To be eligible, a person must:
Be 18 or older
Need the GLP-1 medication for weight loss and keeping weight off, meaning a person must meet one of these weight and health criteria to be eligible:
BMI of 35 or higher
BMI of 30 or higher and have certain health conditions, such as:
Heart failure
Uncontrolled hypertension
Chronic kidney disease
BMI of 27 or higher and have other health risks, such as:
Pre-diabetes
Heart attack
Peripheral artery disease
Have Medicare with prescription drug coverage either through a standalone Part D plan or a Medicare Advantage plan that includes drug coverage.
Have prior authorization/approval from the Bridge Program.

• CLICK THE LINK BELOW FOR MORE INFORMATION:

https://www.medicarerights.org/.../glp-1-weight-loss-drug...

08/14/2026

Did you know Dr. Lelcu is certified to conduct AME Aerospace Medical Evaluations for Class 1, 2 & 3 Pilots? How?
Step 1: Pilots need to get a confirmation number from the FAA website at medxpress.faa.gov.
Step 2: Call us at (218) 382-2870 to discuss your medical history with one of our nurses and schedule your appointment.
It's that simple!

08/13/2026

Hello August! ☀️
August is National Wellness Month, and it is a wonderful reminder to slow down and put your health first. Wellness is not just about big changes; it is about the small, daily choices we make for our minds and bodies.This month, let's focus on building healthy habits together:
Drink an extra glass of water 💧
Take a short walk outside 🌳
Get a good night's rest 😴
Pause to take a deep breath 🧘‍♀️
How do you plan to practice self-care this month? Let us know 1 small health care habit you are committing to this mont in the comments below!👇

08/12/2026

Did you forget something? There is still time to schedule a Sports Physical appointment before school starts. At North Star Family Medicine we offer thorough and comprehensive sports physicals for your student. Easily schedule an appointment on our website at www.northstarfamilymedicine.org or you can call 218-382-2870 and schedule your appointment today!

?

We provide comprehensive, outpatient medical care
which empowers you to improve your health based
on a strong patient-physician relationship.

08/11/2026

August IV infusion discount-Get a Glutathione IV push (Normally $75) for $20.00 with the purchase of a regularly priced ($250) Myers Cocktail.

Myer's Cocktail can help reduce fatigue and chronic pain, alleviate stress, help alleviate seasonal allergies, improve immunity, help reduce headaches/migraines, restore balance, provide hydration and increase energy levels.
Glutathione can help in the treatment and prevention of cataracts, glaucoma, aging, alcoholism, cancer, heart disease, liver disease, lung disease, Alzheimer's, Parkinson's Osteoarthritis, diseases that break down the body's immune system and many more.
These two paired together have helped many patients through Covid symptoms, such as brain fog, along with Lyme's disease, Epstein Barr virus and much more.
Call us at 218-382-2870 to schedule an appointment for an infusion today or schedule one on line at www.northstarfamilymedicine.org

08/10/2026

Thank you for inviting us to speak! We enjoyed our time and the meal was awesome!

“Build your bones!” Dr. Kristy from North Star Family Medicine offered up some wonderful information about osteoporosis at our Monday dinner. For those concerned with bone weakness, she also recommends daily movement, quit smoking, and be sure to get enough calcium and vitamin D. To learn more about this topic and about all the wonderful services North Star Family Medicine offers our community, Dr. Kristy will be back for our Lunch and Learn in October.

08/10/2026

Good news!! Beginning July 1 patients who have Medicare for insurance can receive medications for weight loss.

• WHAT MEDICATIONS ARE INCLUDED?
Three GLP-1 medications will be covered under the Medicare GLP-1 Bridge Program:
Wegovy (both injections and tablets)
Zepbound (KwikPen)
Foundayo
WHO IS ELIGIBLE?
To be eligible, a person must:
Be 18 or older
Need the GLP-1 medication for weight loss and keeping weight off, meaning a person must meet one of these weight and health criteria to be eligible:
BMI of 35 or higher
BMI of 30 or higher and have certain health conditions, such as:
Heart failure
Uncontrolled hypertension
Chronic kidney disease
BMI of 27 or higher and have other health risks, such as:
Pre-diabetes
Heart attack
Peripheral artery disease
Have Medicare with prescription drug coverage either through a standalone Part D plan or a Medicare Advantage plan that includes drug coverage.
Have prior authorization/approval from the Bridge Program.

• CLICK THE LINK BELOW FOR MORE INFORMATION:

https://www.medicarerights.org/.../glp-1-weight-loss-drug...