Tonya's Health and Beauty

Tonya's Health and Beauty Live a healthy and beautiful life.

Unfortunately I was so ill all day sick to my stomach with bad side effects of my stomach med Linzess which I had been h...
06/05/2026

Unfortunately I was so ill all day sick to my stomach with bad side effects of my stomach med Linzess which I had been having . I was so tired and swelling and stomach cramps , upset stomach, it was awful. And pains from injuries. Well today is the last day I'm taking it for constipation caused by my acid reflux medicine ๐Ÿ’Š. Because I found a wonderful curing Blooms Greens drink. It is so wonderful filled with nutrients of fruits and vegetables and vitamins, and some fiber for digestion. It is good for energy, bloating, skin, digestive tract, and I could actually feel my shoulders, neck, back and legs kind of rejuvenate from it and start healing! Amazing!!!ยก
I was able to do a midnight slow dance and stretch around tonight after a day of rest of not feeling well at all. I also discovered that because of my swelling and pains that I do have circulatory problems as well. So I started taking Iron and Folic acid which should be taken together to stimulate each other to heal blood and heart circulation. I am feeling so much better! Yes! Thank God and Jesus for setting me free and your wonderful healing through me. I am blessed with a grateful heartbeat ๐Ÿ’“. I am very thankful for my life.

I made some crab apple blossom ๐ŸŒธ tree oil for our diffuser. It smells so awesome and healthy too!
05/19/2026

I made some crab apple blossom ๐ŸŒธ tree oil for our diffuser. It smells so awesome and healthy too!

Me today after doing home office work all day. Then I took a nap and had a self care day too. I had gotten some new Orch...
05/18/2026

Me today after doing home office work all day. Then I took a nap and had a self care day too. I had gotten some new Orchid hygiene products from the dollar store for shaving and lotion and I love them! And I had a treatment of my new Enjoy line that is healthy for you but is only meant for treatments as needed. Not daily use. These treatments help your immune system and treat diseases. Imagine that! A hygiene regimen that cures! It has high content of vitamin c and fiber so people know. I can't use it a lot only in treatments because fiber makes me swell. But if you don't have any problems with vitamin c or fiber this is exciting news! I'm so much healthier now it's so amazing!

This is my new Tonya's Health and Beauty logo photo for my business.
05/18/2026

This is my new Tonya's Health and Beauty logo photo for my business.

05/17/2026
The Ornamental crab tree berries contain vitamin C and antioxidants for immune system and is good bacteria for gut healt...
05/17/2026

The Ornamental crab tree berries contain vitamin C and antioxidants for immune system and is good bacteria for gut health and inflammation as well!!!!! OMG wow! I'm going to make some health and beauty products out of these flowers, herbs from the leaves, cook some new recipes with the berries, off our Ornamental Crab Tree and be super healthy! And increase Tonya's Health and Beauty business. My line of beauty products is called "Enjoy." Feel good and enjoy life. I stayed up late tonight to make my first body oil and body spray out of the flowers ๐ŸŒบ. And I wrote my business plan. Omgosh it smells so awesome for one! Second it helps my allergies and inflammation! My legs were aching because I was really active today and did some walking and dancing. I rubbed the oil on my legs and they don't hurt at all! I put some on my neck shoulder and lower back too. I'm feeling super great! It smells fantastic and I'm not stiff or sore. I'm silky smooth!This is really amazing! Anyone interested message me.

So I did a change today! This omega 3-6-9 is really changing my life! I have been seriously suffering from exhaustion th...
01/11/2026

So I did a change today! This omega 3-6-9 is really changing my life! I have been seriously suffering from exhaustion this past week since I've taken just fish oil I got more and more tired. I tried taking the fish oil at night but it made my dry mouth from my CPAP a lot worse and I still was only getting 4 hours of sleep a night with the fish oil. See my problem is I don't sleep much at night from insomnia and sleep apnea. So I get tired during the day and take long naps then I'm not tired at night to go to bed. This is a vicious cycle that needs to stop! This omega 3-6-9 is giving me my energy levels back during the day. So I will get tired naturally at night again. And this brand is not causing swelling like the fish oil was. So I am very excited about this!

01/10/2026

I've been suffering from exhaustion lately and been very tired. The fish oil I started taking that helps me with my injuries is making me so tired. So tonight I'm going to try taking the fish oil at night so I get a better night's sleep and not take it during the day so I'm not too tired anymore. Oh it sucks to not have any energy. I hope this works. Because the only other option if it doesn't work is to take Omega 3-6-9 fish oil with primrose oil that actually gives me energy but it makes my legs swell and I don't want to gain swelling weight. So I'm going to try just taking the fish oil at night. Good night.

I got my first bag of Mushroom Coffee today! I'm so excited. I've wanted to try this a long time. I got it for a great p...
01/08/2026

I got my first bag of Mushroom Coffee today! I'm so excited. I've wanted to try this a long time. I got it for a great price. Omgosh it tastes so good! It's creamy and light to taste and smooth. It's supposed to help gut health, bone health, mental clarity, and inflammation and it works really good. I am hooked! And I can get it for only $7.00 a bag and the bag will last me a long time you only need one small scoop. Yay! I'm so happy I found this!

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Brainerd, MN
56401

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+12188337814

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