Heal As You Grow

Heal As You Grow Heal As You Grow was born out of a desire to meet the needs of the community and also strives to be a place where therapists can get the support they need.

Find out more at healasyougrow.com.

Does the word "social" stress you out? Does the thought of going to Costco on a weekend give you nightmares? 😅We get it ...
05/13/2026

Does the word "social" stress you out? Does the thought of going to Costco on a weekend give you nightmares? 😅

We get it — and you're not alone.

Heal As You Grow is launching a Social Anxiety Group this summer, and we'd love to have you (or someone you know) join us.

🌿 What to expect: This is a therapeutic space to talk through the real struggles of navigating social environments, learn what social anxiety actually is, and build practical skills for managing it — all alongside other like-minded individuals who just get it.

📅 Thursdays, July 9th – August 13th, 2026
🕔 5:00 PM – 6:30 PM
📍 In person at our Braintree office
💰 Accepting insurance & private pay | $35/session

Led by our wonderful therapists Anastasia and Aine, this group is a judgment-free zone. Where awkward is welcome and silence isn't weird.

Spots are limited — reach out today to reserve your seat. DM us or give us a call to get started! 💙

We're adding a second home! 🌿Starting Monday, May 4, you'll find Heal As You Grow at our new Marshfield location, in add...
05/04/2026

We're adding a second home! 🌿

Starting Monday, May 4, you'll find Heal As You Grow at our new Marshfield location, in addition to our Braintree office. Both locations, fully open. Same warm, grounded care at both.

A few things we want to be clear about, especially for our existing clients:
🌿 If you're a current Braintree client, nothing changes. Same office, same therapist, same schedule. Braintree stays exactly as it is.

🌿 If you live closer to Marshfield and would prefer the new location, we can talk about that with you in session. No pressure either way.

🌿 If you've been thinking about starting therapy and Marshfield is closer to home, we'd love to hear from you.

We're growing because the South Shore needs more access to mental health care — not less. Thank you for being part of this exciting move!

📍 Braintree: 22 River Street, Braintree, MA 02184
📍 Marshfield: 737 Webster Street, Marshfield, MA 02050 (opening May 4)
Learn more or schedule at www.healasyougrow.com.

Snow had other plans, so we’ve updated our Expressive Therapies Social Skills Group dates.New dates2/9, 2/23, 3/2, 3/9, ...
02/02/2026

Snow had other plans, so we’ve updated our Expressive Therapies Social Skills Group dates.

New dates
2/9, 2/23, 3/2, 3/9, 3/16
Sundays 5–6:30 PM
Hanover location
Ages 7–11

This creative, supportive group helps kids build confidence, communication skills, emotional expression, and friendships through art, movement, music, drama, and games.

Only ONE MORE WEEK to sign up. Spots are limited and we would love to welcome your child into this next round.

Insurance and private pay accepted
$250 for the full group!

Join us for meaningful conversation, reflection, and connection from wherever you are. Whether you’re drawn to trauma he...
01/22/2026

Join us for meaningful conversation, reflection, and connection from wherever you are. Whether you’re drawn to trauma healing, survivor stories, or radical self-love, there’s a space for you here.

Join one or join all. Each group stands alone, but together they offer a powerful journey of growth and support.

We are accepting insurance and private pay.
Interested? Fill out our Google Form to get started. https://docs.google.com/forms/d/e/1FAIpQLSfc9tp0Isnp9NqNA1VO6Zv-LRWtWBHLDZc0o6VGDWWaZsYd5g/viewform

12/27/2025

Unpacking the secret sauce behind successful therapy sessions! Many people think counseling is just showing up to offload problems and waiting for a magical fix. This perspective misses a massive piece of the puzzle. The effectiveness isn't just about the challenges you bring; it hinges significantly on the specific *modality* your therapist is trained in *and*, most importantly, the *connection* and rapport established between you two. Research consistently highlights that this therapeutic alliance is absolutely vital for achieving longevity and true success in your healing journey. Stop by to see this crucial insight on mental wellness uncovered.

As the year winds down, we’re wishing you moments of rest, softness, and connection.What does care look like for you rig...
12/25/2025

As the year winds down, we’re wishing you moments of rest, softness, and connection.

What does care look like for you right now?

Happy Holidays from all of us at Heal As You Grow!

12/24/2025

The quiet, undeniable victories that prove therapy is working! It’s not always the grand declaration; sometimes it’s the subtle shift you can only see from the outside. Think about the couple walking in radiating anxiety, only to be spotted holding hands as they head to the car. Or the surprising smiles emerging from the mother and son who spent the drive there in disagreement. These small, authentic moments of connection and easing tension are the real indicators of profound progress. It’s these recoveries of simple peace that truly sustain the journey.

Every child deserves a space to explore their feelings, build confidence, and practice connection 🌿Our Expressive Therap...
12/22/2025

Every child deserves a space to explore their feelings, build confidence, and practice connection 🌿
Our Expressive Therapies Social Skills Group for ages 7–11 uses creative expression, movement, and play to support emotional growth and social learning in a gentle, supportive environment.
This group is rooted in curiosity, compassion, and connection. Now enrolling at our Hanover location!

12/16/2025

This is the kind of insight that truly shifts perspective on personal growth. One person shares a vital truth: trying something once and disliking it shouldn't mean closing the door forever. An initial mismatch with a therapist almost caused them to walk away entirely. It highlights that the first few sessions are just a compatibility test, not the final judgment on the entire process. After stepping back and trying again, that persistence led to three years of meaningful support. A powerful testament to giving yourself permission to shop around until you find the right fit for your healing journey!

One year ago, we expanded into Hanover with the hope of creating another space for healing, connection, and belonging. F...
12/10/2025

One year ago, we expanded into Hanover with the hope of creating another space for healing, connection, and belonging. From Braintree to Hanover and beyond, our community continues to grow and we are so grateful for each person who has walked through our doors. Cheers to one year in Hanover!

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22 River Street
Braintree, MA
02184

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