Action Medicine, DPC

08/05/2026

For more than 20 years, many women have avoided menopausal hormone therapy because of fears surrounding breast cancer and heart disease.

Now, the FDA has changed the warning label on estrogen products to better reflect what research shows—including the importance of a woman’s age and when treatment begins.

This does not mean hormone therapy is right for everyone or that the risks should be ignored. It means women can have a more informed, individualized conversation about their care.

Dr. Mike explains what changed, which warning remains, and why timing matters:

The FDA estrogen warning label has changed. Learn what was removed, which risk remains, and why the timing of hormone therapy matters.

07/13/2026

Are your employee healthcare benefits actually working for your business?

Rising healthcare costs, long wait times, and missed workdays are challenges many employers face. Direct Primary Care offers a different approach by giving employees easier access to their primary care provider through a simple monthly membership.

The result? Healthier employees, better access to care, and a benefit your team will actually use.

Learn how Direct Primary Care can help your business and why more employers are making the switch.

📖 Read the full article:
https://actiondirectcare.com/why-more-small-businesses-are-choosing-direct-primary-care-for-their-employees/

05/14/2026

🚹 Prostate cancer is one of the most common — and most misunderstood — health risks men face.

A PSA test is not simply “normal” or “abnormal.” Age, medications, prostate size, inflammation, and trends over time all matter.

One important detail many men don’t realize:
Certain medications for hair loss or prostate enlargement can artificially LOWER PSA levels, potentially masking concerns.

Understanding what your PSA actually means can help avoid both unnecessary panic and missed warning signs.

At Action Medicine, we believe patients deserve real conversations and clear explanations — not rushed medicine.

Read more here:
https://actiondirectcare.com/prostate-cancer-what-every-man-should-actually-understand-about-psa-testing/

Prostate cancer is one of the most common—and most misunderstood—health risks men face.

12/05/2025

A clearer, stricter Mediterranean diet = better results.
Simple rules. Real food. Healthier outcomes.
Read more ➜ https://actiondirectcare.com/mediterranean-minus-the-fuzziness-a-clearer-stricter-version-that-works/

11/24/2025

🍁 Thanksgiving Week Hours at Action Medicine 🍁
We hope you enjoy a safe and relaxing holiday!
Here’s our schedule for this week:
Wednesday: Open 9 AM–12 PM
Thursday & Friday: Closed for Thanksgiving
Monday: Back to normal hours
If you have an urgent need, our team remains available to help.
Wishing all of our patients a wonderful Thanksgiving! 🧡

11/17/2025

Remembering Dr. Mike’s dad on Veterans Day, our staff joined the food pantry to cook 200 meals for those less fortunate.
Blog in link below:
https://actiondirectcare.com/serving-those-who-served-our-veterans-day-meal-project/

11/12/2025

☕ Did you know your morning cup of coffee could be a secret ally in longevity?

In our latest blog post, we dive into timing, brewing methods, and dosing—based on real research—to help you get the most out of your coffee rituals.

👉 Go to https://actiondirectcare.com/coffee-longevity/ to read more and upgrade your daily brew!

11/04/2025

Going vegan can be a powerful choice — ethically, environmentally, and health-wise.
But a successful vegan transition requires intentional nutrition.
We created a science-based guide covering:
• Optimal protein strategy
• Key supplements (B12, DHA/EPA, iron, etc.)
• Avoiding common vegan pitfalls
• Sample meals & restaurant strategies
• How to monitor progress with labs, DEXA, and strength markers
This isn’t ideology — it’s evidence-based nutrition guidance for sustainable success.
Read the full guide:
👉

Go vegan without losing muscle, energy, or convenience. Learn protein targets, supplements, meal plans, labs, and smart habits for a strong, healthy vegan lifestyle.

10/31/2025

Have a fun and safe Halloween from all of us at Action Medicine! 👻

10/28/2025

Ever feel like “health-care” really means “insurance chase” instead of “getting better”?

That’s because traditional insurance is designed for scale, not for you. But there’s a better way: direct primary care (DPC).

At Action Medicine you get a membership model that’s simple, personal, and built around you — not forms.

If you’re done with the red-tape, this one’s for you. Check out our latest blog: https://actiondirectcare.com/why-big-insurance-cant-fix-healthcare/

The problem with the traditional system Why Big Insurance Can’t Fix Healthcare - How Direct Primary Care Patients Have a Better Option - For decades, big