Massage Ninja

Massage Ninja 20 years of experience - Graston technique, fire cupping, advanced myoskeleltal techniques

05/29/2026

DON’T FORGET THE INTERCOSTALS!

These muscles play an important part of breathing Tight, weak, or injured intercostal muscles can cause:

* Pain between the ribs
* Difficulty taking a deep breath
* Reduced athletic performance
* Compensatory breathing patterns involving the neck and shoulders
✅💯

05/19/2026

🛑This is how I attack plantar fasciitis 🛑.. This is a three stage protocol for treatment. You have to understand that plantar fasciitis originates in the calves, most likely accompanied with a nerve impingement. If you are only addressing the bottom of the foot for treatment, you need to reassess your approach…💯

05/18/2026

13 weeks post op 🤯 Look at how beautiful that scar looks! 💯

It is extremely important to address the scar immediately after surgery, aesthetically the scar will look amazing, and you practically will not be able to see it within a year..

05/15/2026

☝️ of the protocols that I use to treat lower back pain….

04/22/2026

This is what you need for your shoulder pain…

6 months ago I was involved is a pretty bad dirt bike accident where I sustained 5 tears to my right shoulder. I literally couldn’t lift my arm over my head for a month. It was quite painful.

Time to rehab…. I would perform these exercises every single day like clockwork. At first, it was extremely hard to execute them with time I started getting stronger, pain started going away. 6 months almost to the day my pain is almost completely gone..

of course, this wasn’t the only thing that I did for my rehab, but it played a huge role in it..

03/11/2026

This is a great technique to maximize flexion.. 4 weeks postoperative knee surgery.. Making serious progress…

03/07/2026

Addressing scar tissue three weeks post op.. Graston technique..

02/25/2026

Dope technique for addressing lower back pain…

01/08/2026

YOU NEED THIS!! Another great technique for addressing the facia in the neck 💯

01/03/2026

FASCIAL GLIDE FOR THE NECK . This is a great technique that I use to open up the facia on the posterior neck.

Address

110 Lithia Pinecrest Road Suite G
Brandon, FL
33511

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 12pm

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