05/27/2026
Memorial Day weekend brings BBQs, fireworks, parades, and⦠for many autistic children, a lot of overwhelm.
Here's how to enjoy the weekend without the meltdowns:
π FOR FIREWORKS:
β’ Bring noise-canceling headphones or quality earplugs.
β’ Watch from far away, or from inside a car.
β’ Have an exit plan ready before you arrive.
β’ Or skip the live show and watch fireworks on YouTube β that's a totally valid choice.
π FOR BBQS / FAMILY GATHERINGS:
β’ Talk to family members beforehand about your child's needs.
β’ Identify a 'quiet room' your child can escape to.
β’ Don't force greetings, hugs, or photo poses.
β’ Bring familiar food in case nothing on the menu works.
πΊπΈ FOR CROWDS / PARADES:
β’ Choose less-busy spots on the parade route.
β’ Bring a stroller or wagon for sensory breaks even if your child usually walks.
β’ Sunglasses for visual sensitivities, fidgets for waiting.
Remember: the goal isn't to do everything. The goal is to help your child have ONE positive memory of the weekend. That's a win.
Save this post and have a peaceful long weekend, Brightside family!